Adam Wardzinski: YouTube Videos &amp; Paid Courses

3 Ways to Bring Your Opponent Back to Butterfly Guard From Knee Slice - Adam Wardzinski

In the video, Adam Wardzinski demonstrates three techniques to transition from a knee slice guard pass back to butterfly guard. He emphasizes using a reverse de la Riva hook to control the opponent's movement, positioning his knee towards the opponent's chest to limit their advance, and maintaining grips on their sleeve and collar to create distance. By managing the opponent's pressure and scooting back, he effectively re

Adam Wardzinski on Being Ambidextrous with Guard Attacks

In the video, Adam Wardzinski discusses the importance of being ambidextrous in jiu jitsu, particularly when using butterfly guard. He acknowledges that practitioners often have a dominant side but emphasizes the need to develop skills on both sides. Wardzinski shares his approach of working on his weaker side during training to ensure he can execute techniques effectively from either side. He encourages viewers to be mindful

Adam Wardzinski shows His World-Winning "Stiff Arm" Sweep for Postured Opponents

Adam Wardzinski demonstrates his world-winning "Stiff Arm" sweep for postured opponents, explaining how to counteract their resistance by using a stiff arm to off-balance them. He emphasizes the importance of a push-and-pull motion, combining grips and hooks to execute the sweep effectively. Wardzinski shares insights into his technique, showcasing his unique approach to butterfly sweeps in Brazilian jiu

Adam Wardzinski Teaches The 'Lazy' Butterfly Sweep He Used To Win Worlds | Jiu-Jitsu Technique

Adam Wardzinski demonstrates a "lazy butterfly guard sweep," a technique he successfully used to win at the World Jiu-Jitsu Championships. He explains that the "lazy" aspect comes from playing the butterfly guard with his upper body on the ground, maintaining a specific leg position to prevent opponents from countering. Key points include keeping one knee open to avoid being smashed and using a collar grip to control

Adam Wardziński's UNSTOPPABLE Butterfly Guard Sweep System #bjj #jobelteixeiranubjj #grappling

Adam Wardziński demonstrates his Butterfly Guard Sweep System, focusing on creating a frame by blocking the opponent's bicep and forming an X with his arms. He explains how to lift and slide his arm to create openings for sweeping, using a butterfly hook behind the opponent's knee. Wardziński outlines options for sweeping in both directions, adapting to the opponent's movements.

Arm Drag Sweep from Butterfly Guard by ADAM WARDZINSKI

The video demonstrates an arm drag sweep from the butterfly guard, taught by Adam Wardzinski. He emphasizes the importance of quickly securing grips and closing the distance to prevent the opponent from escaping. The technique involves grabbing the opponent's thigh and switching hips to execute the sweep effectively.

Armbar From Butterfly Guard with Adam Wardzinski

In the video, Adam Wardzinski demonstrates a technique for executing an armbar from the butterfly guard. He starts in a "lazy butterfly guard" position, where his upper body is on the mat. When his opponent grabs his collar, he explains that instead of breaking the grip, he can use it to his advantage. He shifts his hips to the opposite side while pushing his opponent's arm,

Avoid Getting Smashed in Butterfly Guard with Adam Wardzinski

Adam Wardzinski teaches how to prevent being smashed in butterfly guard by keeping the top leg bent and extending the bottom leg to lift the opponent, allowing for a successful sweep to come on top.

BJJ Scout: Adam Wardziński Butterfly Guard Study Part 5 - Retention Techniques

The video features Adam Wardziński discussing butterfly guard retention techniques, emphasizing the importance of a cross collar grip to prevent opponents from standing and initiating guard passes. He explains how this grip allows for versatile framing and quick defensive responses, particularly against knee slide positions. The instructional aims to enhance understanding of butterfly guard mechanics and retention strategies, encouraging viewers to explore his DVD for more in-depth techniques.

Butterfly Guard - 5 Common Mistakes || by Adam Wardziński

In the video "Butterfly Guard - 5 Common Mistakes," instructor Adam Wardziński discusses five common errors made while using the butterfly guard in Brazilian Jiu-Jitsu. The first mistake is attempting to lift the opponent straight up while flat on the back instead of turning to the side, which reduces power and effectiveness. The second mistake involves a lack of control over the opponent's arm, making

Butterfly Sweep by Adam Wardzinski

The video features Adam Wardzinski demonstrating the Butterfly Sweep technique in Brazilian Jiu-Jitsu, emphasizing the importance of quick and precise movements, maintaining control of the opponent's arm, and effectively using body positioning to execute the sweep.

Butterfly Sweep by Adam Wardzinski

The video features Adam Wardzinski demonstrating the Butterfly Sweep technique in Brazilian Jiu-Jitsu. He explains the positioning of his knees, the importance of pulling the opponent's arm, and how to load them forward while maintaining balance. The technique involves using three points of base (toes, shoulder, forehead) and extending the bottom leg to elevate the opponent, ultimately finishing in a dominant position on top

Hidden Detail to Finish Butterfly Sweep - Adam Wardzinski

In the video, Adam Wardzinski teaches a hidden detail for finishing a butterfly sweep when the opponent is heavy and balanced. He demonstrates how to control the opponent's arm and use the bottom leg to elevate or push them forward while maintaining the angle of the top leg. If elevation isn't possible, he suggests using the shin as a shield and crawling with the bottom leg while pushing with the top leg to

How to Do the Perfect Butterfly Game Against Standing Passer with Adam Wardzinski

In the video, Adam Wardzinski demonstrates how to effectively use the butterfly guard against a standing opponent. He emphasizes the importance of keeping legs close to avoid being grabbed and suggests using hand fighting techniques to gain a dominant grip. Wardzinski explains how to transition from a grip on the opponent's hand to their sleeve while maintaining control and blocking their movements to prevent passing. The focus is on maintaining hooks

How to NOT Get Smashed in Butterfly Guard - Adam Wardzinski

In the video, Adam Wardzinski teaches how to avoid getting smashed in butterfly guard. He emphasizes keeping one knee open and positioned under the opponent's armpit to prevent being flattened. When attempting sweeps, he advises against extending the top leg, as it can lead to losing balance. Instead, he suggests extending the bottom leg to maintain a strong base with three points of contact: toes,

Knee Lever Off Balance To Close Guard by Adam Wardzinski

Adam Wardzinski demonstrates a technique for off-balancing an opponent in lazy butterfly guard by circling the leg close to the opponent's knee while keeping the knee near their ribs. This movement allows him to lock in the closed guard and immediately work on breaking the opponent's posture by bringing their upper body down.

Knee Lever Off Balance To Close Guard by Adam Wardzinski

In the video "Knee Lever Off Balance To Close Guard," instructor Adam Wardzinski discusses a strategic approach to transitioning from butterfly guard to close guard when facing a dynamic opponent. He emphasizes using a knee lever technique to off-balance the opponent, making it easier to close the guard without the risk of being swept. By immobilizing the opponent and breaking their posture, Wardzinski aims to tire

Octopus Guard x Butterfly Mini System

In the video, Adam Wardzinski discusses two grappling techniques: the butterfly guard and the octopus guard. He explains how to connect these two systems to create effective combinations that can surprise opponents. The octopus guard is demonstrated from a half guard position, focusing on timing and control to set up sweeps. Wardzinski emphasizes using hooks and proper leg positioning to execute moves, including a classic

Perfect Butterfly Game Against Standing Passer with Adam Wardzinski

Adam Wardzinski demonstrates a perfect butterfly guard technique against a standing opponent, focusing on grip control, blocking legs, and using shin-to-shin guard. He emphasizes maintaining hooks, preventing underhooks, and using momentum to execute the move effectively.

Switching Sides With Whizzer Sweep by Adam Wardzinski

The video features Adam Wardzinski demonstrating the Whizzer Sweep technique in grappling, focusing on switching hips and using an arm to hook behind the opponent's knee to execute the sweep.

The Secret To Polish Power: Fix My Game With Adam Wardziński

The video features Adam Wardziński, a renowned Brazilian Jiu-Jitsu champion, demonstrating a Shin to Shin tripod sweep technique. He emphasizes the importance of a sleeve grip for control and balance, explaining how to angle the body effectively to execute the sweep. Wardziński details the mechanics of pushing the opponent's leg while using an active hook to trip them, ensuring a successful sweep. The instructional session

Worm Butterfly - Lapel Hook Sweep || by Adam Wardziński

In the video "Worm Butterfly - Lapel Hook Sweep," instructor Adam Wardziński demonstrates a technique using the butterfly guard combined with lapel control to effectively disrupt an opponent's balance. He starts in a single leg X position, securing the opponent's lapel and using it to tire them out. As the opponent attempts to regain balance, Wardziński transitions by placing his knee under the opponent

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Butterfly Guard Re-Discovered 2 by Adam Wardzinski

"Butterfly Guard Re-Discovered 2" by Adam Wardzinski teaches advanced butterfly guard techniques, including lazy butterfly, sweeps, submissions, and complementary guards like shin-to-shin and single leg X. Wardzinski, a top butterfly guard practitioner, shares strategies to surprise opponents and transition effectively between various guard positions.

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Butterfly Guard Re-Discovered by Adam Wardzinski

The video features Adam Wardzinski teaching his effective butterfly guard system, designed to help practitioners, especially against larger opponents. Wardzinski, a skilled competitor who has defeated multiple Black Belt World Champions, shares proven techniques to enhance one's guard game.

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Butterfly Guard Re-discovered: No Gi Butterfly Guard Encyclopedia by Adam Wardzinski

Adam Wardzinski's "No Gi Butterfly Guard Encyclopedia" teaches effective Butterfly Guard techniques for dominating no-gi grappling through expert insights and strategies.

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Butterfly Guard Rediscovered 3.0 by Adam Wardzinski

Adam Wardzinski's "Butterfly Guard Rediscovered 3.0" teaches a comprehensive system of modern butterfly guard techniques, combining classic and innovative variations for effective scoring and submissions.

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Foot Sweeps, Ankle Picks and Tripods Engineering by Adam Wardzinski

Adam Wardzinski teaches effective butterfly guard techniques for executing foot sweeps, ankle picks, and takedowns against fast, mobile opponents.

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Modern Guards Re-Introduced Bundle by Adam Wardzinski

The "Modern Guards Re-Introduced Bundle" by Adam Wardzinski offers over 6 hours of instructional videos focused on mastering various Brazilian Jiu-Jitsu guard techniques, particularly the butterfly guard.

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The Butterfly Re-Discovered Bundle by Adam Wardzinski

The Butterfly Re-Discovered Bundle by Adam Wardzinski offers a comprehensive 4-part instructional series on mastering the butterfly guard, featuring techniques for sweeps, submissions, and back takes in both gi and no-gi formats.

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The No Gi Butterfly Guard Rediscovered by Adam Wardzinski

The video features Adam Wardzinski teaching his no-gi butterfly guard system, showcasing techniques that helped him succeed at the ADCC Trials. It includes a three-volume instructional series on effective sweeps and submissions, emphasizing adjustments and tricks to dominate the butterfly guard in no-gi grappling.

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Adam Wardzinski — Half Guard 8

YouTube technique videos

2 on 1 Knee Lever by Adam Wardzsinki

The video features Adam Wardzinski demonstrating a 2 on 1 knee lever technique. He explains how to control an opponent's upper body by focusing on their outside arm without engaging their collar. By securing a strong grip on the opponent's forearm and using leg movement, he transitions from gi to no-gi while executing the knee lever. He emphasizes the importance of maintaining a firm grip to prevent

Countering Half Butterfly Sweep With Knee In Smash by Adam Wardzinski

The video demonstrates how to counter the half butterfly sweep by using a knee-in smash technique, focusing on positioning the knee and chest effectively.

Guard Recovery Blueprint for jiu jitsu beginners

How does Adam Wardzinski force his opponents into butterfly guard? #bjj #jiujitsu #bjjtechnique

In the video, Adam Wardzinski demonstrates how to transition into butterfly guard from half guard. He emphasizes controlling the opponent's far side arm to prevent being cross-faced, using a frame on the shoulder to create space. Wardzinski explains the importance of positioning his instep in front of the opponent's instep and grounding their knees. He then shows how to initiate the butterfly hook and execute the

LEG WEAVE PASSING/ADAM WARDZINSKI BJJ TECHNIQUES

The video features Adam Wardzinski demonstrating the leg weave passing technique in Brazilian Jiu-Jitsu. He explains how to deal with an opponent's strong leg defense by using specific hand placements and body movements. Wardzinski emphasizes the importance of maintaining a hook with the leg to prevent the opponent from countering. He also discusses strategies for breaking the opponent's frames and positioning the body effectively to secure the

The Perfect Way to Connect Octopus Guard with Butterfly Guard with Adam Wardzinski

In this video, Adam Wardzinski demonstrates how to effectively connect the octopus guard with the butterfly guard. He begins from half guard, explaining how to position hands to create an opening for the hip. Wardzinski discusses two options for the opponent's hips and how to maintain control by gripping the hip or belt. He then shows how to use a butterfly hook to initiate sweeps or transitions,

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Knee Lever John Wayne Sweep Engineering by Adam Wardzinski

Adam Wardzinski's video teaches a comprehensive system for mastering the knee lever technique in Brazilian Jiu-Jitsu, focusing on sweeps, escapes, and attacks from half guard.

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Octopus Guard Engineering by Adam Wardzinski

The video "Octopus Guard Engineering" by Adam Wardzinski teaches how to effectively use the Octopus Guard, transforming half guard into a versatile system with unexpected sweeps, back takes, and submissions. Wardzinski emphasizes its simplicity and effectiveness, showcasing its potential to surprise opponents. As a top competitor, he shares insights on mastering this often-overlooked technique.

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Adam Wardzinski — Guard Generic 7

YouTube technique videos

Adam WARDZINSKI Guard passing - knee cut and smash pass

The video features Adam Wardzinski demonstrating two guard passing techniques: the knee cut and the smash pass. He emphasizes the importance of grip and body positioning, particularly how to effectively use the knee and hook the opponent's foot to maintain control. Wardzinski explains the mechanics of each pass, including the need for an underhook and the option to either break or maintain the opponent's collar grip based on

Knee Lever Streight From Guard Pull - Breakdown

The video features Adam Wardzinski demonstrating the knee lever technique from a guard pull. He emphasizes grabbing the opponent's collar and sleeve or armpit, pulling guard with one leg in and one leg out, and using the collar grip to drag the opponent down. He then secures a hook on the opponent's shin and positions his other leg on their knee to prevent movement, ultimately lifting his knee

Passing Guards with Shin Staple

In the video, Adam Wardzinski demonstrates the technique of shin stapling to pass an opponent's guard. He begins from a knee slide position, where the opponent typically uses frames to block the pass. Wardzinski explains how to control the opponent's arm and redirect the pass by opening the knee towards the opponent's far hip, effectively pinning their thigh to the ground with the shin. He

Shoulder Crunch To Triangle by Adam Wardzinski

In the video "Shoulder Crunch To Triangle," instructor Adam Wardzinski demonstrates how to transition from a shoulder crunch position to a triangle choke. He explains the importance of maintaining control while countering an opponent's attempts to posture up. By posting feet on the opponent's hips and climbing up their body, he shows how to secure a tight triangle by crossing the legs correctly and ensuring the leg on the

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Omoplata Re-discovered by Adam Wardzinski

The video "Omoplata Re-discovered" by Adam Wardzinski teaches viewers how to master the omoplata technique from various guard positions, including open, half, and closed guard. Wardzinski, an elite black belt, shares strategies to counter defenses and apply effective shoulder locks, emphasizing leverage and precision to control opponents and finish fights.

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Polish Power Inside Passing by Adam Wardzinski

Adam Wardzinski teaches a unique inside position guard passing system in Brazilian Jiu-Jitsu, focusing on effective techniques to dismantle various guard types.

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Polish Power Passing by Adam Wardzinski

Adam Wardzinski's instructional series teaches a powerful knee slide guard passing system designed to help practitioners effectively overcome elite Brazilian Jiu-Jitsu guards.

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Adam Wardzinski — Mount 5

YouTube technique videos

Easy 3/4 Mount Pass by Adam Wardzinski

The video features Adam Wardzinski demonstrating an easy 3/4 mount pass. He explains the importance of positioning his hips against the opponent's thigh, opening his knee for mobility, and using his foot to gauge the opponent's position. By creating space and using active movements, he successfully transitions to a dominant position on top.

Every BJJ White Belt Must Know These 3 Mount ESCAPES (by 2x World Champ Adam Wardzinski)

In the video, two-time world champion Adam Wardzinski teaches three essential mount escapes for Brazilian Jiu-Jitsu practitioners, emphasizing their importance for all skill levels, from white to black belt. He explains that mastering escapes builds confidence in grappling by allowing practitioners to recover from bad positions. The first escape involves immobilizing the opponent's arm and bridging diagonally to transition to their guard. The second

Modified Ezekiel Choke by Adam Wardzinski

The video features Adam Wardzinski demonstrating a modified Ezekiel choke from the mount position. He explains how to manipulate the opponent's lapel to create a "rope" and trap their arm while encouraging them to attempt to free it. As the opponent tries to remove their arm, Wardzinski transitions to target the neck with a scissor fist motion, applying pressure by elevating his elbow and squeezing

Powerful MOUNT ESCAPE by Digging The Leg by Adam Wardzinski

The video by Adam Wardzinski demonstrates a technique for escaping the mount position in Brazilian Jiu-Jitsu by digging under the opponent's leg to transition into half guard or other guard positions. Key steps include keeping the leg flat on the ground to prevent hooks, using frames on the opponent's hip and thigh, bridging to gain mobility, and crunching down to push the opponent's leg while bringing the

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Polish Power Full Mount by Adam Wardzinski

The video "Polish Power Full Mount" by Adam Wardzinski teaches effective techniques for dominating from the full mount position in grappling. Wardzinski, an elite black belt, shares his proven system for control, pressure, and submissions, including chokes and armbars, using strategic transitions and setups to secure more taps.

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Adam Wardzinski — Side Control 4

YouTube technique videos

Avoid Side Control With Sleeve Control by Adam Wardzinski

In the video "Avoid Side Control With Sleeve Control," Adam Wardzinski demonstrates a technique to prevent opponents from achieving side control by grabbing their sleeve as they attempt to pass guard. This grip disrupts their ability to control the head and apply pressure, allowing the guard player to escape in two directions: pushing the opponent away or using the shrimping technique to recover guard. Wardzinski emphasizes the importance

BEST SCISSOR CHOKE by Adam Wardzinski

Adam Wardzinski demonstrates a scissor choke technique, focusing on transitioning from height control by removing the opponent's bottom arm and circling to gain position on their shoulder.

Octopus Escape From Side Control by Adam Wardziński

The video features Adam Wardziński demonstrating an escape technique from side control using the octopus guard concept. After winning multiple prestigious jiu-jitsu championships, he shares his approach to escaping when an opponent transitions to a reverse position that limits mobility. The technique involves creating frames, connecting hands, and using a crawling motion to push the opponent down while maintaining a strong top frame to facilitate the escape.

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Polish Power Side Control by Adam Wardzinski

The video "Polish Power Side Control" by Adam Wardziński teaches viewers five types of side control, escape counters, submission techniques, and transitions to dominant positions. It focuses on overcoming common defenses, enhancing submission success rates, and includes bonus tips on using the lapel for traps.

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Adam Wardzinski — Back Control 3

YouTube technique videos

Crucifix From Kimura Grip by Adam Wardzinski

In the video, Adam Wardzinski demonstrates a technique for achieving a crucifix position from a Kimura grip. He explains how to raise the opponent while maintaining control, using a knee to slide under the opponent's armpit and stepping over their arm. This movement leads to a crucifix position, allowing for various choke options and control over the opponent. Wardzinski emphasizes the importance of maintaining

How To Do The Perfect Back Escape by Adam Wardziński

In the video "How To Do The Perfect Back Escape," Adam Wardziński, a two-time world champion, shares techniques for escaping from back control in Brazilian Jiu-Jitsu. He emphasizes the importance of learning escapes, especially for beginners, and demonstrates a unique escape method when an opponent has both hooks in. Wardziński explains the initial steps to take, including positioning and dealing with the opponent

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Polish Power Back Takes by Adam Wardzinski

The video "Polish Power Back Takes" by Adam Wardzinski teaches viewers how to effectively take and maintain back control in Brazilian Jiu-Jitsu, focusing on techniques for submissions from the turtle position. Wardzinski shares strategies and essential details to dominate opponents and finish fights, suitable for practitioners of all skill levels.

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Adam Wardzinski — Closed Guard 3

YouTube technique videos

Closed Guard Attack - Collar Choke || by Adam Wardziński

In this video, Adam Wardziński demonstrates a closed guard attack focusing on the collar choke. He explains how to control the opponent's arm using a two-on-one grip, passing the arm to break their posture and expose their back. Wardziński emphasizes the importance of grip and positioning, using hip movement to create angles for the choke while maintaining control over the opponent's arm.

First Jiu Jitsu Sweep You Should Learn || Flower Sweep by Adam Wardziński

In this video, Adam Wardziński teaches the Flower Sweep, a fundamental jiu-jitsu technique ideal for beginners. He explains the mechanics of the sweep starting from the closed guard position, emphasizing the importance of controlling the opponent's posture and arm. Wardziński demonstrates how to manipulate the opponent's arm to create an angle for the sweep and highlights the significance of gripping the thigh for better leverage.

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Closed Guard Reintroduced by Adam Wardzinski

Adam Wardzinski teaches a modern approach to closed guard, focusing on posture control, submissions, sweeps, and effective techniques for a dynamic guard game.

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Adam Wardzinski — Top Control 3

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Pinning and Pressure Engineering by Adam Wardzinski

Adam Wardziński shares a pressure passing system that helps dominate opponents by controlling the pace and dismantling various guard styles.

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Polish Power Smash Passing by Adam Wardzinski

Adam Wardzinski teaches a pressure passing system for dominating various guard positions in Brazilian Jiu-Jitsu through effective control and relentless top pressure.

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The Polish Power System Bundle By Adam Wardzinski

The Polish Power System Bundle by Adam Wardzinski offers over 10 hours of instructional videos on mastering guard passing and positional attacks in Brazilian Jiu-Jitsu.

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Adam Wardzinski — Octopus Guard 2

YouTube technique videos

Chasing the Back by Adam Wardzinski

The video "Chasing the Back" by Adam Wardzinski explains how to counter an opponent raising their outside leg while attempting to take their back in grappling. Wardzinski demonstrates the technique of lifting the opponent's hips while using an arm hook to create space and rotate them down. He emphasizes the importance of coordinating the lifting motion with the arm hook to effectively execute the move and advises against simply

What is Octopus Guard with Adam Wardzinski

The video features Adam Wardzinski explaining the Octopus Guard, a unique half guard technique. He emphasizes the importance of positioning by getting underneath the opponent's arm and using an "X" shape with his arms to control the opponent's hip. This guard allows for various options, including lifting the opponent's hips and transitioning to chase the back.

Adam Wardzinski — Open Guard 2

YouTube technique videos

2 on 1 Hook Sweep by Adam Wardzinski

Adam Wardzinski demonstrates the two on one hook sweep technique, emphasizing hip movement, weight shifting, and using the top leg to guide the opponent to the side.

Learn Adam Wardziński's Signature Tripod Sweep | Jiu-Jitsu Technique

The video features Adam Wardziński teaching his signature tripod sweep technique in Jiu-Jitsu. He emphasizes the importance of a sleeve grip for balance and control, demonstrating how to position oneself at a 45-degree angle to the opponent. The technique involves pushing the opponent's body while simultaneously hooking their Achilles to execute the sweep. Wardziński also discusses how this technique can transition into a butterfly guard if

Adam Wardzinski — Seated Guard 2

YouTube technique videos

Best Way to Connect Situp Guard with Butterfly Guard with Adam Wardzinski

In the video, Adam Wardzinski demonstrates how to effectively connect situp guard with butterfly guard. He explains the importance of maintaining a grip on the opponent's sleeve while they attempt to stand up. When the opponent steps in, he advises placing a foot on their far leg to disrupt their posture, allowing for a strong collar grip. This grip is crucial for executing sweeps, as it makes it

Fast and Unexpected Dummy Sweeps and Ankle Picks || by Adam Wardziński

The video features Adam Wardziński demonstrating three entries for executing sweeps and ankle picks when an opponent is standing. He emphasizes the importance of timing and distance, explaining how to position oneself to effectively slide in and secure hooks under the opponent's legs. The technique involves using body movement and hand positioning to push the opponent backward, aiming to secure points through a successful sweep or transition to guard control.

Adam Wardzinski — Single Leg X Guard 2

YouTube technique videos

Knee Lever To Single Leg X by Adam Wardzinski

The video features Adam Wardzinski demonstrating a technique that transitions from a knee lever to a single leg X position. He explains how to create space and leverage by using grips on the opponent's sleeves or collar, and how to manage their resistance by pushing them back. The technique culminates in securing a tight single leg position, setting up for potential sweeps.

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Single Leg X Reimagined by Adam Wardzinski

The video "Single Leg X Reimagined" features Brazilian jiu-jitsu black belt Adam Wardzinski teaching his comprehensive system for mastering the Single Leg X guard in the gi. It covers various techniques including sweeps, leg locks, and submissions, emphasizing classic moves like the balloon sweep and scissor sweep. Wardzinski aims to enhance control and finishing ability from this powerful guard position.

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Adam Wardzinski — Lasso Guard 1

YouTube technique videos

LASSO GUARD to OMOPLATA Adam Wardzinski

The video features Adam Wardzinski demonstrating a technique that transitions from a Lasso Guard to an Omoplata. He emphasizes the importance of keeping the shoulder on the mat, using toes for leverage, and spinning to gain control and pressure on the opponent's arm to successfully execute the Omoplata.

Adam Wardzinski — Other 1

YouTube technique videos

How To Apply Adam Wardziński's Relentless Top Pressure | Jiu-Jitsu Technique

The video features Adam Wardziński demonstrating his technique for applying relentless top pressure in Jiu-Jitsu. He emphasizes the importance of positioning the opponent's legs sideways to limit their guard play. Wardziński explains how to pin the opponent's legs using his shin and hooks, maintaining low weight distribution to control their movement. He discusses the potential reactions from the opponent, such as attempting to mount or offer

Adam Wardzinski — Various 1

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Pins And Dominant Position Escape Engineering by Adam WardziÅski

Adam Wardziński shares proven escape techniques from dominant positions in Brazilian Jiu-Jitsu, drawn from his extensive competitive experience.

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Adam Wardzinski — Z Guard 1

YouTube technique videos

Z GUARD LEG STRETCH PASS by Adam Wardzinski