Closed Guard BJJ Instructional Videos (Free Techniques by Instructor)

John Danaher demonstrates a two-on-one grip variation for the scissor sweep in Brazilian Jiu-Jitsu. He explains how to secure a crosscut grip on the opponent's sleeve and tricep, emphasizing the importance of maintaining control. The technique involves pivoting the hips, loading the opponent's weight onto one leg, and executing the scissor sweep by either reaping or pushing the opponent over

John Danaher demonstrates the 2 on 1 grip scissor sweep from closed guard, emphasizing the importance of securing a cross cuff grip on the opponent's sleeve. He explains how this grip prevents the opponent from escaping and facilitates a high scissoring action that effectively shifts their weight, making the scissor sweep easier to execute.

John Danaher demonstrates a technique for executing a back take from closed guard, using leg movements to pull the partner's arm and expose their back. He emphasizes the importance of positioning, using his hips to create an unweighted leg for mobility. After establishing a grip on the lapel, he tilts the partner and secures a position for a powerful collar choke.

John Danaher discusses techniques for shorter athletes with thick legs to effectively use closed guard in Brazilian Jiu-Jitsu. He emphasizes the importance of securing double underhooks to control the opponent's upper body and demonstrates how to execute inversions to enhance effectiveness, regardless of leg length or height.

John Danaher demonstrates the Easy Sweep from Closed Guard, emphasizing the importance of breaking the opponent's posture by getting their hands to the mat, which allows for effective sweeping.

John Danaher demonstrates how to escape closed guard by penetrating with the knee into ashigarami, emphasizing efficient entry into leg attacks.

In the video "How To Build The Perfect BJJ Closed Guard Game," John Danaher discusses the closed guard position in Brazilian Jiu-Jitsu, emphasizing its accessibility for practitioners of all sizes and skill levels. He highlights the unique nature of the closed guard as a neutral position that does not score points, contrasting it with the traditional approach of seeking dominant positions before attacking. Danaher aims to resolve the

John Danaher explains how to escape closed guard by bracing on the opponent's upper body, standing up, and using a reach back method to open the guard.

John Danaher demonstrates how to open a closed guard by positioning one knee in the center, flexing the hamstring, and aligning the left leg to fit the knee at the partner's tailbone, allowing for effective guard opening.

John Danaher discusses his new video series on no-gi guard passing, highlighting the importance of mastering guard passing alongside leg locks. He emphasizes that effective guard passing is crucial for overall success in Brazilian Jiu-Jitsu, as it allows practitioners to attack the entire body rather than focusing solely on leg locks. Danaher aims to teach a small number of effective guard passing techniques that yield significant results, noting

The video features John Danaher discussing the closed guard position in Brazilian Jiu-Jitsu, emphasizing its value as a powerful attacking position rather than just a defensive one. He explains how the closed guard allows control and submission opportunities by positioning one's hips above the opponent's, which is crucial for dominating the upper body submission game.

John Danaher discusses the fundamentals of closed guard in Brazilian Jiu-Jitsu, emphasizing its importance despite his usual focus on inside control. He highlights the value of closed guard for upper body attacks and its role in a well-rounded game, especially for smaller practitioners against larger opponents. Danaher acknowledges the vulnerabilities of closed guard, particularly when it is opened, and expresses excitement about teaching strategies to address these challenges

John Danaher demonstrates a kimura variation from closed guard, emphasizing the importance of hip elevation and positioning to control the opponent's wrist and head. He explains how to lock the figure of four on the arm, leading to a powerful submission.

John Danaher discusses the "Knee Post Method" for opening a closed guard in Brazilian Jiu-Jitsu, presenting it as a valuable alternative to the more common "square stand-up to vertical posture." This technique involves posting a knee between the opponent's buttocks to gain inside position and apply pressure, making it effective when vertical posture is not achievable. Danaher emphasizes the importance of maintaining a strong

The video features Brian Glick demonstrating a two-on-one wrist grip technique from the closed guard position. He explains how to achieve the grip by pummeling the outside hand through and controlling the partner's wrist while ensuring their elbow is away from their hip. Glick emphasizes maintaining tension with elbows close to the body and using knees to keep the partner down. The technique involves a combination of pulling the partner

In the video, Brian Glick demonstrates the BJJ Side Scissor technique, focusing on the importance of grip and using leg movements to create off-balance in an opponent. He emphasizes the effectiveness of arm drags from various guard positions, particularly closed guard, and highlights the need for proper angles and head height to transition to advantageous positions, such as moving to the partner's back.

The video features Brian Glick demonstrating an attack sequence from the closed guard position, focusing on achieving inside control of the partner's arms. He explains how to create space, unlock the legs, and position the body into a "clamp position" to effectively block the partner's movement and set up various attacks, including armbar and omoplata variations.

The video features Brian Glick demonstrating a guillotine choke from the closed guard position. He explains the technique involving a hip pump to draw the partner forward, creating a reaction. Glick details the steps to secure the guillotine by swimming the hand through, creating space, locking the hands, and using the knees to finish the choke effectively.

The video demonstrates a Kimura submission from the closed guard position, taught by Brian Glick. He explains the steps to secure the grip, position the hips, and achieve the necessary angle to effectively finish the move.

In the video "Knee Pull 1," instructor Brian Glick demonstrates how to effectively use a two-on-one wrist grip by combining arm strength with leg movement to draw an opponent closer. He emphasizes that relying solely on arm strength is inefficient, especially against stronger opponents. By using the legs to offset the partner's balance, one can achieve better connection and control.

The video features Brian Glick, a black belt instructor, discussing the importance of fundamental techniques in Jiu-Jitsu, specifically the scissor sweep. He explains that while the scissor sweep is a foundational move often taught to beginners, it can become less effective over time. Glick demonstrates the basic scissor sweep and offers a variation to enhance its effectiveness. He emphasizes the significance of maintaining connection with

Brian Glick presents three effective techniques from the closed guard in no-gi Brazilian Jiu-Jitsu: 1. **Hip Bump Sweep**: Draw your partner forward to elicit a reaction, unlock your legs, connect your hips, and thrust forward to achieve the mounted position. 2. **Kimura**: Similar entry as the first, but after locking your figure four and closing your

The video features Brian Glick demonstrating three options from the hip bump sweep in closed guard. He emphasizes the importance of creating a forward reaction from the partner, using body positioning to shift weight onto the partner's hips, and effectively controlling their wrist to execute the sweep. The goal is to transition into a mount position by pulling the partner's hand around while maintaining proper grip and body alignment.

Heath Pedigo emphasizes the importance of both hand and foot fighting in jiu jitsu to maintain control and avoid feeling lost during a match. He explains that while hand fighting is crucial, foot placement and movement are equally vital. Practitioners should actively engage their feet to maintain contact and positioning, allowing them to follow their opponent and regain control. The key is to keep both hands and feet engaged

Heath Pedigo demonstrates advanced techniques for escaping closed guard against a more skilled opponent. He emphasizes the importance of positioning by moving the hips out to the side and reaching behind the opponent's far leg instead of the near leg. This technique allows for better control and sets up various attacks once the opponent's arm is positioned across the body. The focus is on maintaining a closed guard while executing these movements effectively

Heath Pedigo discusses techniques for breaking an opponent's posture in grappling, focusing on the position of having an arm across the body. He emphasizes the importance of maintaining control and offers a sweep technique, demonstrating how to manipulate the opponent's arm for submissions like an elbow lock. Pedigo advises on body positioning and maintaining pressure to prevent the opponent from regaining control.

Heath Pedigo teaches a technique for escaping closed guard in Brazilian Jiu-Jitsu by standing up. He emphasizes the importance of not staying on the knees, as it allows the opponent to execute submissions. The technique involves getting on the knees, controlling the opponent's grip, and using proper body mechanics to stand up while maintaining balance and preventing the opponent from hooking the leg. The goal is to break

The video features Heath Pedigo demonstrating the "Punch Choke," a technique used in grappling when the cross collar choke isn't available. Pedigo emphasizes a looser grip on the collar to create leverage, allowing for a downward and across motion. He explains the mechanics of the choke, comparing it to an omoplata, and suggests that a looser grip can be less threatening, making it effective

The video demonstrates a technique called "Punch Choke" by Heath Pedigo, where the practitioner counters an opponent's defense against triangles and arm bars by using a four-finger grip and applying pressure to the neck.

The video demonstrates a technique called "Slice the Achilles" by Heath Pedigo, focusing on applying pressure and using a regular windshield wiper motion to achieve a successful maneuver.

Giancarlo Bodoni demonstrates three techniques from the closed guard, focusing on crossing the opponent's arm. He explains how to break the grip, shift hips, and execute a scissor motion with the legs to transition to the back or finish with an armbar, ultimately leading to the S mount position.

Giancarlo Bodoni demonstrates the armbar from closed guard, emphasizing the importance of controlling the opponent's arm and maintaining tight hip positioning. He explains the steps to secure the armbar, including raising the hips, keeping pressure on the opponent's shoulder, and ensuring proper leg placement for leverage. The technique concludes with a focus on wrist control and bridging to complete the submission.

The video by Giancarlo Bodoni demonstrates a technique for taking the back from closed guard in Brazilian Jiu-Jitsu. It involves shifting hips and shoulders, using a claw grip and lat grip, and adjusting foot placement to maintain an advantageous angle while maneuvering behind the partner.

The video is a trailer for Giancarlo Bodoni's BJJ training focused on techniques from the closed guard position. Bodoni, a brown belt under Lucas Lepre and a silver medalist at the IBJJF World Championships, shares his favorite techniques, emphasizing sweeps and back takes while incorporating angles and weight direction. The instructional primarily showcases his personal style developed from his experiences in training and competition

The video "KNEE SLIDE" by Giancarlo Bodoni demonstrates a grappling technique where the instructor initiates a drive into an opponent, responds to their resistance by sliding his knee behind them, and connects to their hips while positioning his hand behind their elbow. He then transitions from his knees to his toes to execute a circling motion to control the opponent's hips.

The video features Giancarlo Bodoni demonstrating a surprise triangle choke from the closed guard position in Brazilian Jiu-Jitsu. He emphasizes the importance of closed guard for limiting the opponent's attacks and explains how to break an opponent's posture when they resist. By using their momentum against them, Bodoni shows how to transition from a cross collar grip to setting up a triangle choke as the opponent posts their

Giancarlo Bodoni demonstrates a strong cross collar grip from closed guard, emphasizing the importance of minimizing the amount of gi material held to enhance grip strength and endurance. He advises focusing on grabbing just the lapel with fingers curled to create a tighter hold.

The video features Giancarlo Bodoni demonstrating a setup for the cross choke from the closed guard position in Brazilian Jiu-Jitsu. He emphasizes the importance of breaking the opponent's posture to effectively execute the choke. Bodoni explains how to achieve a strong cross grip on the opponent's collar and use a two-on-one grip to control the lapel, making it easier to finish the choke despite the

Gordon Ryan demonstrates the arm drag technique in Brazilian Jiu-Jitsu, emphasizing the importance of grip control in setting up attacks. He explains how to transition from various grips, like two-on-one, to execute the arm drag effectively. Ryan highlights that dominating the initial gripping exchanges is crucial for controlling the match's pace and positioning, as most successful outcomes stem from these early actions. He illustrates the arm

Gordon Ryan demonstrates a technique for transitioning into a Jujigatame (armbar) using wrist control. He emphasizes the importance of speed and surprise, contrasting it with the more effective figure four top lock. Ryan explains the process of grabbing the partner's wrist, performing a knee pull to shift their weight, and then executing the armbar by getting his knee above the partner's ear. He

Gordon Ryan demonstrates the mechanics of executing a Juji Gatame from closed guard, emphasizing the importance of controlling the partner's posture to prevent them from escaping. He explains key techniques, such as maintaining shoulder control and positioning legs correctly to secure the submission effectively, even against resistance.

Gordon Ryan demonstrates how to escape closed guard by standing up, emphasizing that the risk of being pulled into submissions is greater than being knocked backward. He suggests using grips like inside bicep ties or V grips in the armpits to achieve a vertical posture. By leaning forward and standing tall, practitioners can effectively escape guard positions while maintaining control over their partner's hips to prevent submissions.

Gordon Ryan's video on triangle variations in closed guard focuses on two main goals: getting the partner's elbow across the center line for attacks and establishing an angular advantage. He demonstrates techniques using inside bicep ties and specific wrist grips to control the partner's movements. Ryan explains transitions between different positions, such as moving from motaisenkaku to hantaisenkaku, emphasizing the importance of positioning

In the video, Gordon Ryan teaches how to create angles and off-balance opponents from the closed guard position in jiu-jitsu. He emphasizes the importance of using knee movements in conjunction with hand fighting to effectively control and attack. Instead of relying solely on upper body strength, Ryan demonstrates techniques that involve pulling the knees to create movement and angles, allowing for successful attacks while keeping the opponent's posture broken

Gordon Ryan discusses strategies for effectively using closed guard in Brazilian Jiu-Jitsu. He emphasizes the importance of movement and angle from the bottom position. To create movement, he suggests pulling knees to the chest instead of reaching towards the partner, which helps off-balance them. For creating angle, he recommends shrimping and pivoting off the partner's hips while maintaining body weight on them to limit their

In the video "Understanding The Closed Guard" by Gordon Ryan, he discusses the closed guard position in no-gi Brazilian Jiu-Jitsu, emphasizing its importance and the challenges due to the lack of grips. Ryan explains that closed guard is a neutral position and focuses on making small, incremental adjustments (micro adjustments) to transition into advantageous positions without making large movements. He highlights the significance of these subtle

In the video, Andre Galvao demonstrates two essential scissors sweeps for Brazilian Jiu-Jitsu, starting from the close guard position. He explains how to break the opponent's grip, underhook their leg, and trap their foot using the lapel. Galvao emphasizes controlling the opponent's sleeve and positioning his leg to prevent them from putting their knee on the floor. He also discusses the importance of

In the video, Andre Galvao teaches how to effectively fill the gap in closed guard by turning the hips sideways to create pressure and control. He emphasizes the importance of maintaining posture and applying weight to prevent the opponent from escaping or closing the guard. Galvao also discusses the significance of positioning the arms and elbows to avoid giving the opponent opportunities to break the guard.

The video features Andre Galvao demonstrating techniques to effectively open a strong closed guard in Brazilian Jiu-Jitsu. He emphasizes filling gaps with hip movement, maintaining good posture, and aligning knees to create openings for escape.

The video features Andre Galvao demonstrating a jumping closed guard drill, where he explains the initial position of closing the guard and how to absorb the opponent's movements effectively.

The video features Andre Galvao discussing efficient techniques for opening the closed guard in Jiu Jitsu. He emphasizes the importance of doing so without exposing oneself, particularly when standing up, which can lead to vulnerabilities like leg entanglements. Galvao shares personal experiences and strategies, including opening the guard from a kneeling position to minimize risk, drawing on his extensive competitive background and insights from his training.

Jeff Glover demonstrates the gogoplata submission technique, emphasizing its complexity and suitability for flexible practitioners. He starts in closed guard, explaining how to create the necessary angle and position to execute the move. Glover also shares variations, including performing the gogoplata from the mount and during a double leg takedown. He highlights the importance of securing the foot under the opponent's chin and applying pressure

Jeff Glover demonstrates how to break a closed guard by stepping in close, twisting, and applying pressure to pop it open, while explaining the importance of positioning and grip.

The video is a trailer featuring Jeff Glover discussing the Darce choke in Brazilian Jiu-Jitsu, highlighting its development by Jody RC. Glover shares that his body type is well-suited for the technique and aims to enhance viewers' understanding and application of the Darce choke through various setups.

Jeff Glover demonstrates the knee slice technique from closed guard, emphasizing the importance of positioning the knee in the middle and utilizing an underhook when the opponent's hand is posted. He instructs on lifting the other leg and making decisive movements to execute the slice effectively.

Jeff Glover demonstrates the knee slice technique from closed guard, emphasizing the importance of balance and flexibility. He explains how to position oneself by doubling up on grips, posting up, and wedging a knee into the opponent's guard. Glover highlights the need to angle towards side mount rather than mount and discusses the significance of maintaining balance while executing the move. He also suggests practicing on a balance ball to

Jeff Glover teaches how to transition into the X guard from closed guard when an opponent stands up. He emphasizes finding the shortest path to the X guard, using a sweep as a threat to facilitate the transition. The technique involves unlocking the guard, establishing an underhook and overhook, and pushing the opponent forward to create openings for sweeps and points. Glover encourages practicing this with both beginners and

Lachlan Giles demonstrates techniques for transitioning from closed guard to taking the opponent's back. He emphasizes getting the opponent's arm across your body, which opens up various attack options like the armbar, back take, and flower sweep. The effectiveness of these techniques depends on the opponent's reactions. Giles explains the importance of overcoming the opponent's defenses to successfully position their arm across and provides strategies for diseng

Lachlan Giles discusses improving the log splitter closed guard opening in Brazilian Jiu-Jitsu. He emphasizes the importance of positioning by pulling the butt back to create space and encouraging the opponent to raise their guard. A common mistake is trying to push the knee through the gap; instead, he advises bringing the knee to the chest and leaning back to effectively pass the guard.

Lachlan Giles demonstrates a No Gi Pendulum Sweep and Arm Bar from Closed Guard, emphasizing the importance of hip movement and blocking an opponent's post by gripping their elbow. He explains the technique step-by-step: placing a foot on the hip, moving hips to create space, and reaching through to hug the opponent's leg. The key to executing the sweep is shifting the opponent's weight forward and

Lachlan Giles demonstrates a triangle choke from closed guard with an over-hook, emphasizing the importance of breaking the opponent's posture and using leg positioning to secure the submission. He explains techniques for maintaining control, utilizing momentum, and positioning the over-hook high on the chest to effectively set up the triangle choke. The video highlights key movements and adjustments to ensure the opponent cannot escape or counter the submission.

The video features instructor Matt Arroyo demonstrating three easy techniques to open the closed guard in Brazilian Jiu-Jitsu. He encourages viewers to comment for more guard pass tips and promotes his guard pass blueprint.

The video by Matt Arroyo demonstrates three essential submissions from the closed guard in Brazilian Jiu-Jitsu: the kimura, guillotine, and armbar. Arroyo explains how to execute each move based on the opponent's positioning and mistakes, encouraging viewers to practice these techniques and offering a link for further training resources.

In the video "How to NEVER Get Stuck in the Closed Guard Again!" by Matt Arroyo, viewers learn effective techniques to open the closed guard effortlessly, regardless of their belt level in Jiu Jitsu. Arroyo emphasizes the importance of maintaining proper posture and using a "combat stance" to prevent opponents from locking their guard. He provides strategies to break grips and create openings for guard passing,

Matt Arroyo demonstrates an effective technique for opening the closed guard in Brazilian Jiu-Jitsu. He emphasizes the importance of posture, using his knee to create leverage, and turning his body to weaken the opponent's grip. Once the knee is on the floor, he can transition to various passing techniques. Arroyo encourages viewers to improve their Jiu-Jitsu skills by signing up at his website.

The video features Pete Letsos, also known as Pete The Greek, demonstrating 37 different wrist locks from various positions in Brazilian Jiu-Jitsu. He emphasizes the importance of wrist and elbow control while explaining the mechanics of wrist locks, sharing personal anecdotes about his experiences with them. The instruction aims to help viewers understand and apply wrist locks effectively in different scenarios, including from closed guard and other positions.

In the video, Pete Letsos demonstrates various wrist locks from the closed guard position, sharing techniques and concepts he learned over 20 years of training. He emphasizes the importance of hip movement and controlling the opponent's wrist and elbow. Letsos provides insights on adapting techniques based on the opponent's strength and positioning, highlighting the need to be aware of the opponent's secondary hand during a fight.

The video features Pete Letsos demonstrating various wrist lock techniques, particularly the Venus Fly Trap wrist lock, which can be applied from both closed and open guard positions. He explains how to effectively catch and control an opponent's wrist while countering their pressure, making it difficult for them to escape. The techniques aim to surprise opponents and enhance grappling skills.

In this video, Adam Wardziński demonstrates a closed guard attack focusing on the collar choke. He explains how to control the opponent's arm using a two-on-one grip, passing the arm to break their posture and expose their back. Wardziński emphasizes the importance of grip and positioning, using hip movement to create angles for the choke while maintaining control over the opponent's arm.

In this video, Adam Wardziński teaches the Flower Sweep, a fundamental jiu-jitsu technique ideal for beginners. He explains the mechanics of the sweep starting from the closed guard position, emphasizing the importance of controlling the opponent's posture and arm. Wardziński demonstrates how to manipulate the opponent's arm to create an angle for the sweep and highlights the significance of gripping the thigh for better leverage.

The video by Chewjitsu teaches four essential full guard sweeps for BJJ white belts, emphasizing their importance for foundational skills and future techniques. The first sweep demonstrated is the scissor sweep, which helps develop hip movement and can lead to various guard transitions and attacks. The second sweep is the kimura or hip bump sweep, which involves using hip movement to transition to mount. The instructor highlights the

The video by Chewjitsu provides tips for white belts struggling to break closed guard in Brazilian Jiu-Jitsu. It emphasizes the importance of maintaining proper posture, specifically avoiding leaning forward over the opponent's belt line, which can lead to being off balance and vulnerable to sweeps. The instructor suggests that while standing guard breaks are ideal, beginners may find it easier to break guard from a low position.

In the video, instructor Chewjitsu advises new Brazilian Jiu-Jitsu (BJJ) white belts, like his student Taylor, to focus on maintaining their guard position as a foundational skill. He emphasizes the importance of breaking their opponent's posture to keep the guard effective, which allows for future offensive moves like sweeps and submissions. Initially, beginners should concentrate on holding their guard and gradually experimenting with

Craig Jones demonstrates a variation of the hip bump sweep from closed guard, focusing on entering the front senkaku position. Instead of the traditional sweep, he uses a collar tie to make his opponent post a hand on the floor, allowing for a transition to the front senkaku. This technique is effective against opponents who are high in posture and not actively engaging. The key steps include using the collar

Craig Jones demonstrates a hip bump entry from closed guard, focusing on a simple yet effective technique against opponents who are high and inactive. He emphasizes using a collar tie and lifting the hips to create a bump, aiming for a front S-mount position rather than a sweep. Depending on the opponent's reaction, he either secures the front S-mount or adjusts his legs to maintain control.

Neil Melanson demonstrates techniques for countering a ball splitter when attempting a triangle choke. He emphasizes off-balancing the opponent by hooking their leg and pulling their wrist to create space. If the opponent resists, he suggests using a scissor motion to maintain control and potentially transition to a wrist lock or triangle. Additionally, if the opponent tries to reinsert their arm, Melanson advises using the sc

The video features Neil Melanson teaching techniques for dealing with the closed guard in no-gi grappling. He emphasizes the importance of maintaining pressure and control while transitioning to a "head up hips in" position to limit the opponent's movement. Melanson demonstrates how to open the guard and move into saddle positions, focusing on keeping the opponent's legs jammed to prevent escapes. The instructional aims to provide

In the video, Roger Gracie teaches the fundamentals of maintaining a strong closed guard in Brazilian Jiu-Jitsu. He emphasizes the importance of keeping the guard closed, particularly against opponents who attempt to stand up, as this poses a significant threat. Gracie explains that controlling the opponent's posture is crucial, advising that the ideal grip should be at the middle of the chest to prevent them from breaking free

Roger Gracie explains the two worst hand positions in closed guard: too high exposes the arms, while too low compromises posture. The ideal position is at the middle of the chest, providing solid posture and making it difficult for the opponent to break the grip. This forces the opponent to reposition their hands, which are weaker elsewhere.

In the video, Tom DeBlass demonstrates a combination of the scissor sweep and triangle choke from the closed guard position. He explains how to initiate the scissor sweep by pushing the knee across while controlling the partner's elbow and wrist. Instead of completing the sweep, he transitions to locking in a triangle choke by sliding his leg up. If the partner resists, he suggests reverting to the sc

Tom DeBlass demonstrates the Kimura escape from closed guard, emphasizing the importance of keeping the arm away from the body, catching the thigh, bringing the opponent's arms above their head, and posturing back up.

The video features Bernardo Faria demonstrating how to transition from closed guard to deep half guard. He explains the technique by anticipating the opponent's movement to stand up, controlling their leg, and surprising them by grabbing their lapel and laying down into deep half guard. Faria emphasizes the effectiveness of this unexpected move and promotes his instructional video series on BJJ fundamentals.

The video features Jean Jacques Machado demonstrating effective techniques for passing the closed guard in Brazilian Jiu-Jitsu. He emphasizes the importance of keeping shoulders behind the opponent's belt to maintain balance and leverage. By focusing on hip connection and proper posture, practitioners can create opportunities to unlock the opponent's legs and pass the guard effectively, even against heavier opponents. The key takeaway is to avoid leaning forward and to use

The video features Jean Jacques Machado demonstrating the X-Guard from closed guard in Brazilian Jiu-Jitsu. He emphasizes the importance of creating a game plan that includes both closed and open guard techniques. The instructor explains how to control an opponent's arm and leg, create space, and execute movements to transition into the X-Guard position. He details the mechanics of trapping the opponent's leg, rolling over

Jon Thomas demonstrates a technique for gaining control in closed guard by pummeling under the opponent's arms to secure a cross collar grip. He emphasizes pinning the elbow to the chest to prevent the opponent from re-pummeling, which allows for effective attacks like collar chokes and arm bars. Once inside position is established, the opponent cannot defend effectively, making it easier to initiate offensive moves.

The video "Easy to Use Entire Closed Guard System" by Jon Thomas teaches a simplified approach to effectively use the closed guard in sparring. It emphasizes the importance of breaking an opponent's posture to set up attacks like arm bars and triangles. Thomas outlines four common hand positions an opponent may use for support and provides strategies to counter each one. He demonstrates how to pull an opponent forward, isolate their arms

Mikey Musumeci emphasizes the importance of mastering the closed guard in Jiu Jitsu for white belts. He demonstrates how to establish a strong closed guard position by framing the opponent's neck and shoulders, allowing for various submission options. He also discusses how to counter an opponent's attempts to break posture and control, highlighting the significance of this foundational guard technique.

Mikey Musumeci demonstrates the scissor sweep technique, emphasizing the importance of targeting both the lower and upper parts of the opponent's leg. He explains how to effectively trap the leg and position oneself for a successful sweep, highlighting the need for proper body alignment and movement during the execution.

The video features Márcio "Macarrão" Stambowsky demonstrating five efficient wrist locks from the closed guard position in Brazilian Jiu-Jitsu. He emphasizes the importance of wrist control and provides detailed instructions on executing these locks, showcasing techniques that leverage the opponent's hand positioning and body movement. Stambowsky shares insights from his training background and the significance of learning from legendary figures in

In the video, Robby Donofrio demonstrates a consistent technique for passing the closed guard in Brazilian Jiu-Jitsu (BJJ). He emphasizes that the key to his success is focusing on getting his opponent to open their legs, which is necessary for them to attempt submissions. By positioning his knee unevenly and controlling his opponent's movements, he creates opportunities to pass guard. Once the opponent opens

Robby Donofrio explains the K guard in Brazilian Jiu-Jitsu, demonstrating how to transition from closed guard to K guard by scooping under the opponent's leg and using hooks to set up attacks like heel hooks. He emphasizes that the K guard is an option whenever in closed guard and promotes his instructional course for further learning.

The video features Roy Dean demonstrating the guillotine choke technique in Brazilian Jiu-Jitsu. He explains the steps to execute the choke, including wrapping the opponent's neck, creating space by moving hips back, and securing the grip by grabbing his own wrist. Dean emphasizes the importance of positioning and movement to effectively apply the choke from closed guard. He encourages practicing the technique with partners.

Roy Dean demonstrates a guard passing technique using a thrust choke. He explains how to bait an arm lock by placing the gi across the opponent's throat and applying pressure while stacking them. As the opponent attempts to turn for the arm lock, Dean advises blocking their movement and using hip pressure to secure the position, ultimately transitioning to a dominant position.

Ryan Hall demonstrates the hip bump triangle from closed guard, emphasizing its effectiveness and predictability. He explains that when an opponent is in proper posture and balance, attacking is challenging. Instead, he suggests off-balancing the opponent to create opportunities for a triangle submission. By knocking the opponent off balance, they are forced to make a choice—either fall or place a hand on the mat, which opens them

Ryan Hall demonstrates the Side Cut Sweep, starting with a double wrist grip. He explains how to position the opponent's hips over yours to execute the sweep effectively, using your leg as a fulcrum to transition into mount.

The video demonstrates a technique in Brazilian Jiu-Jitsu where the practitioner uses a butterfly grip to transition from close guard to a leg reap, ultimately finishing with a backside heel hook.

The video features Xande Ribeiro demonstrating the Diamond Guard Retention Drill, focusing on techniques to maintain guard under pressure. The drill emphasizes collaboration with a partner, using movements like elegant paddling and shielding to recover guard positions. Key points include blocking the opponent's hand to protect the neck, creating space, and transitioning between guard positions effectively. The instructor outlines two main drills: one for pure diamond guard pressure

The video "The Essential Guard Pass: Using Connection" by Chris 'Bones' Burns emphasizes the importance of a fundamental guard pass in Jiu-Jitsu, focusing on maintaining connection and control while opening the guard. Burns highlights the significance of staying "sticky" to prevent the opponent from controlling posture or executing attacks. He introduces drills to practice this concept, stressing that mastering this basic pass is crucial before moving

The video features Chris Paines discussing the "Limb Fight" theory in Brazilian Jiu-Jitsu (BJJ). He emphasizes the importance of progressing beyond basic submissions and limb attacks to control the spine, which is crucial for higher-level jiu-jitsu. Paines argues that true skill in BJJ is defined by the ability to navigate and dominate the "limb fight," allowing practitioners to dictate

The video demonstrates three closed guard sweeps in Brazilian Jiu-Jitsu: the muscle sweep, the up and over, and the alma plata sweep, using techniques like cross grips and underhooks.

The video by Edward "Scissorhands" Anthony outlines five essential submissions from closed guard for white belts in Brazilian Jiu-Jitsu: 1) Armbar, 2) Triangle, 3) Cross choke, 4) Omoplata, and 5) Kimura.

The video features Eli Knight demonstrating four essential sweeps from closed guard in Jiu-Jitsu. He emphasizes the importance of understanding the opponent's posture and weight distribution to determine the appropriate sweep. Knight begins by explaining how to counter an opponent who is trying to smash down on him, using a specific technique to create space and execute a sweep. He also discusses the opposite scenario where the opponent pulls away,

Flavio Canto demonstrates a unique armbar technique from closed guard, focusing on off-balancing the opponent to create an opportunity for the submission.

Gui Mendes demonstrates how to create stress in the guard to facilitate passing. He emphasizes the importance of movement to provoke reactions from the opponent, such as extending their arms or transitioning to a defensive position. By creating this pressure, it becomes easier to pass the guard as the opponent struggles to re-establish their position.

The video by Isak Ivanovic explains the best way to escape closed guard in Brazilian Jiu-Jitsu. He advises against trying to break the guard while sitting down, as it can expose you. Instead, he suggests getting your hands inside the opponent's armpits, positioning your head over theirs, standing up on both legs, shaking one leg free, and stepping back to avoid being grabbed.

The video demonstrates a technique for breaking closed guard in Brazilian Jiu-Jitsu. Instructor John Connors explains how to stand up while controlling the opponent's hips, using weight distribution to create space and ultimately break the guard by stepping back and pushing.

The video demonstrates a powerful closed guard pass in Brazilian Jiu-Jitsu, where the instructor, Jordan, shows how to trap an opponent's arm behind their back, slide down the wrist, and transition to a position that allows for passing the guard by switching hips and overcoming hooks.

In the video, instructor JoshRichBJJ demonstrates how to counter a body triangle from closed guard by trapping the opponent's foot to execute a calf slicer.

The video features Kevin Johnson demonstrating the K-Guard position in Brazilian Jiu-Jitsu. He explains how to transition from closed guard to K-Guard by scooping under the opponent's leg, pushing them away, and positioning his knee to relieve weight. He discusses potential responses from the opponent and strategies for attacking the back from K-Guard.

Marcelo Garcia demonstrates a guard pass technique in Brazilian Jiu-Jitsu, emphasizing the importance of grip, posture, and pressure on the opponent's hip while maneuvering to the side.

The video features Renshi Scott Taylor demonstrating two brutal wrist lock techniques for Jiu Jitsu, emphasizing their effectiveness and the pain they can cause. It discusses the negative perception of wrist locks in the grappling community, similar to leg and foot locks, while highlighting their potential as a valuable area of study. The tutorial is part of a larger series that covers various wrist locks from different positions, with instructions

The video teaches how to enter K Guard effectively, starting from a common position in rolls. The instructor, Saaz, demonstrates the technique by bumping the partner forward, releasing the closed guard, and diving under to establish control over both the upper and lower body. He emphasizes the importance of maintaining a stable position and highlights various attack options available from K Guard, including submissions and leg attacks. The video

The video demonstrates the No Gi Scissor Sweep in Brazilian Jiu-Jitsu, where the instructor, Steven Kaloustian, explains the technique involving cupping the opponent's elbow, establishing a collar tie, opening the guard, shrimping out, and using the legs to execute the sweep.

Travis Stevens demonstrates a technique for passing to the backside in grappling, focusing on maintaining pressure and positioning while managing the opponent's leg movements.

The video demonstrates an easy closed guard sweep after breaking an opponent's posture. The instructor shows how to adjust leg positioning, use a butterfly hook, and leverage body movement to effectively sweep the opponent without relying on strength.