Front Headlock BJJ Instructional Videos (Free Techniques by Instructor)

Gordon Ryan demonstrates his favorite escapes from a front headlock position, emphasizing techniques like peeling off the chin strap, locking hands, and using a two-on-one grip to create space. He also discusses baiting the opponent into an anaconda attempt and utilizing traditional wrestling escapes to maneuver out of the position.

In the seminar, Gordon Ryan discusses the importance of the front headlock position in grappling, emphasizing its growing significance as competitors improve their skills. He explains that while he frequently uses it in training, many opponents in competition do not effectively counter takedowns, leading to a focus on chest-to-chest and back control. As grapplers enhance their scrimmaging abilities, they will become less accepting

Gordon Ryan discusses his upcoming instructional video on front headlock and turtle escapes, highlighting the differences between jiu-jitsu and wrestling techniques. He emphasizes that traditional jiu-jitsu escapes often lead back to guard positions, while wrestling focuses on standing escapes. Ryan explains the importance of adapting wrestling techniques to jiu-jitsu, considering factors like submission threats and differing scoring criteria. He aims to combine effective

The video features Gordon Ryan demonstrating front headlock attacks, focusing on a dilemma game between exposing the neck for submissions like guillotines and darces or using the threat of these submissions to take the opponent's back. He explains the importance of grip fighting and how to navigate defensive hands while transitioning between attacks from turtle position and back takes. The instructional emphasizes using the threat of submissions to create openings for attacks

John Danaher demonstrates the Leg Hook Method for executing an Anaconda choke when an opponent in Turtle position starts to stand up. He emphasizes the importance of using the leg to control the opponent's elbow, making it difficult for them to escape. The technique involves hooking the opponent's elbow with the leg, sitting down to trap the arm, and then cinching the choke by turning the hands and stepping forward

In the video, John Danaher discusses the high elbow guillotine, a technique within the front headlock series. He explains the importance of controlling the opponent's head and arm, highlighting the differences between guillotines and front headlocks. Danaher addresses common challenges faced by practitioners and emphasizes that flexibility is not a significant factor in executing the high elbow guillotine effectively. He aims to provide

John Danaher demonstrates how to transition from Ude Gatame to a Kimura lock. He explains the technique, emphasizing the importance of controlling the opponent's elbow and keeping their hand inside your knee to maintain a strong position. By switching from a hand-over-hand grip to an elbow-over-the-top grip, practitioners can effectively secure the Kimura lock, applying significant breaking pressure.

The video features Giancarlo Bodoni discussing the front headlock position in Brazilian Jiu-Jitsu (BJJ), focusing on chest-to-back connections and three main attack directions: submission threats (primarily guillotines and variations), short offense (including positional strategies like going behind the opponent's elbows for back attacks or leg attacks). Bodoni emphasizes adapting techniques based on the opponent's posture and responses

Giancarlo Bodoni explains that when an opponent's weight is on their hands, they can't effectively engage in hand fighting. To initiate hand fighting, the opponent must place their elbows on the floor, allowing their hands to come off the ground and grip his hands.

Giancarlo Bodoni explains that when an opponent is tightly defending their neck, it can be challenging to secure a guillotine or front strangle. However, their focus on the submission threat allows the attacker to exploit positional advantages, as the opponent becomes less aware of other threats.

The video by Brandon McCaghren discusses the Jiu Jitsu Front Headlock System, outlining various techniques based on the opponent's movements, including the anaconda choke series, guillotine series, and options for rolling into submissions like the arm bar.

The video by Brandon Mccaghren explains the "Front Headlock Trap" in Brazilian Jiu-Jitsu, focusing on four key rules to maintain control: preventing the opponent from regaining posture, keeping their elbow closed, blocking access to the hip, and ensuring timely locking of the trap. By managing these elements, the instructor suggests that the opponent will eventually make a mistake, allowing for a submission

The video "Getting Inside Position" by Brian Glick emphasizes the importance of achieving inside position in grappling. Glick explains that inside position allows practitioners to control their partner's arms, create separation, and dominate the situation. He discusses techniques for grip fighting, particularly in scenarios like the front headlock and turtle position, where gaining inside position can lead to greater control and the ability to reclaim guard.

The video by Chewjitsu addresses how to escape and counter front headlocks in Brazilian Jiu-Jitsu (BJJ). Instructor Chewy provides four techniques, starting with a fundamental defense that involves immediately grabbing the opponent's wrist when they initiate a front headlock. He emphasizes the importance of defending the neck to prevent submissions, particularly guillotines. The video includes both standing and ground techniques, aimed

The video by Chewjitsu demonstrates a three-choke sequence from the front headlock position, featuring the anaconda, guillotine, and darce chokes. The instructor provides a flow for transitioning between these chokes based on the opponent's reactions, emphasizing grip techniques and body positioning to maintain control and apply pressure effectively. The sequence is illustrated with the help of a demonstration partner.

Dan Vallimont demonstrates a technique for taking the back of an opponent from a front headlock position, emphasizing the importance of pressure, kicking out, and extending the hand to block the armpit for a successful transition.

Eli Knight demonstrates various submission options from a front headlock position in Jiu-Jitsu, focusing on techniques like the anaconda choke. He explains different hand configurations and scenarios that lead to these submissions, emphasizing the importance of positioning and grip to effectively execute the techniques.

Eli Knight demonstrates various strangle techniques from the front headlock position in Brazilian Jiu-Jitsu, focusing on effective setups and details for executing moves like the 10-finger choke. He emphasizes proper positioning, weight distribution, and hand placement to maximize effectiveness while ensuring safety during practice.

Garry Tonon discusses the "multi-directional attack principle" in no-gi grappling, emphasizing the importance of attacking from multiple angles to overcome an opponent's defenses. He illustrates how moving in different directions can create openings for attacks, using examples like guillotines and trips. By threatening in multiple directions, practitioners can make it harder for opponents to predict and counter their moves, ultimately enhancing their

Garry Tonon demonstrates transitioning from a back headlock to a front headlock, explaining how to shift positions and respond to a training partner's movements, specifically when they attempt to free their arm.

Jeff Glover demonstrates the "Sucker Drag" BJJ technique, starting from a front headlock position. He explains how to execute the move by grabbing the opponent's arm while in the front headlock, allowing for a slick reversal that positions the practitioner behind the opponent. The technique can be performed both on feet and on the ground. Glover emphasizes the importance of targeting the arm holding the chin

The video demonstrates an easy escape from a front headlock called the sucker drag, where the practitioner posts on the opponent's hip, controls their elbow, and maneuvers their head to transition to the opponent's back.

The video demonstrates how to escape a front headlock by keeping the opponent's hands centered on the chest, moving off the knees, and using foot movement to create space. The instructor emphasizes the importance of continuous movement, reaching for the opponent's hip and tricep, and turning to free the head and get behind the opponent.

The video by Jordan Teaches Jiujitsu covers the interconnected mechanics of the D'arce, Anaconda, and Arm-In Guillotine chokes, forming a comprehensive front headlock choke system. It emphasizes the importance of proper choking mechanics, including grip positioning and elbow alignment, to effectively apply these chokes without causing neck cranks. The instructor explains how to transition between the chokes based on the

The video teaches how to effectively execute an anaconda choke in Brazilian Jiu-Jitsu by using a Gable grip to pull the opponent's arm in before rolling, rather than locking it up first, which makes it harder to finish.

Michael Pixley demonstrates a technique for achieving a front headlock by using a snap down maneuver. He explains how to roll the wrist off the head, fake a foot sweep to make the opponent step back, and then use that movement to secure the front headlock. The key is to take one foot away from the opponent to facilitate the snap down.

In the video, Pete "The Greek" Letsos demonstrates defenses against headlock situations. He explains two scenarios: one where the opponent has the head up, allowing for a guillotine choke, and another where the opponent has the head down, requiring a roll to escape. He emphasizes maintaining posture, blocking punches, and controlling the opponent's wrists to prevent escapes. Techniques include spinning to a gu

The video teaches techniques for effectively controlling an opponent using a front headlock, emphasizing proper hand positioning to avoid common mistakes, such as reaching over the opponent's head, which can lead to losing control.

The video demonstrates four effective chokes from a front headlock position for self-defense in BJJ and MMA. The instructor explains techniques involving snap downs, controlling the opponent's head, and utilizing body weight to apply pressure. Key points include proper hand positioning, maintaining distance, and executing chokes like the standing guillotine. The focus is on practical application and strategic movement to secure submissions.

The video by Tum Energia covers five essential submissions from the front headlock position, emphasizing techniques beyond just the guillotine and darce chokes. It highlights the importance of timing and situational awareness when applying submissions, warning against premature attempts that can lead to losing positional advantage. The instructor suggests understanding the front headlock as a foundational position and provides insights on effectively transitioning to submissions while maintaining control.

The video by Tum Energia focuses on the front headlock position in grappling, teaching how to enter it from collar ties and snap downs. It emphasizes controlling the partner to score points or set up submissions, while also discussing tactical aspects relevant to jiu-jitsu competitions. The instructor briefly touches on techniques for preventing the partner from gaining a collar tie and highlights the importance of positioning and movement to effectively execute

The video demonstrates the guillotine choke, focusing on basic mechanics and positioning. The instructor emphasizes controlling the opponent's chin and applying pressure with the shoulder to prevent escape. Key steps include connecting hands, positioning them high on the chest, and using downward pressure rather than relying on a bicep curl motion. The instructor also explains how to elevate the opponent's head to facilitate achieving the choke effectively.

In this video, Adam Powell teaches how to effectively transition from a snap down to a front headlock in Brazilian Jiu-Jitsu. He emphasizes the importance of maintaining a collar tie without swinging wide, which could allow the opponent to gain an inside bicep tie. Powell demonstrates the technique by traveling down the opponent's back while keeping the movement legal, ensuring the hand lands at the back of the

The video by Ben Kool Tech demonstrates a technique for transitioning from a front headlock to a high wrist guillotine. He explains how to create space by pinching elbows and mimicking a gator roll, prompting the partner to open their elbow for a grip. The instructor details the mechanics of securing the guillotine grip, positioning the body, and finishing the move, emphasizing the importance of technique

The video features Heath Pedigo instructing on the Arm In Guillotine technique, emphasizing the importance of having a solid game from the front headlock position. He demonstrates how to transition from an Anaconda to the Arm In Guillotine, focusing on leveraging the opponent's movements to secure the position. Key points include using the outside leg to step inside the opponent's bicep, locking the grip effectively

Jason Nolf's video introduces his new front headlock instructional, featuring over two hours of techniques, drills, competition strategies, and a bonus section for BJJ moves.

The video demonstrates a counter-attack technique against a front headlock, where the instructor, Jeroen Opdebeeck, explains how to position the body, use an arm drag, and maneuver the knees to escape and prevent an opponent from gaining an advantageous position.

In the video, Josh Barnett demonstrates a front headlock choke technique, emphasizing its effectiveness even against skilled opponents like black belts. He explains the setup and execution of the choke, detailing how to manipulate the opponent's position while hand fighting. Barnett highlights the importance of maintaining control and positioning to secure the choke, showcasing its surprising effectiveness despite appearing simple.

The video by Josh Saunders emphasizes the importance of mastering the front headlock position in grappling. It warns against rushing to submissions like anacondas or back takes, which can lead to losing position. Instead, Saunders advocates for a methodical approach, focusing on proper grips and body positioning to increase the chances of successful attacks, such as guillotines and back takes, while avoiding unnecessary strain on the

The video features Kevin Johnson demonstrating escapes from a turtle front headlock position in Brazilian Jiu-Jitsu. He explains a basic sit-through technique, emphasizing the importance of grabbing the opponent's arm, kicking out a leg, and sliding through to take the back. Additionally, he offers an alternative escape when still connected to a leg, advising to post a leg, get the head through, and transition into

The video discusses insights from wrestling to enhance Jiu Jitsu techniques, particularly focusing on the front headlock position. It compares the vulnerabilities of controlling the back and the front headlock, emphasizing the importance of understanding escape routes for opponents. The instructor highlights key gripping options and the significance of controlling the opponent's elbow, as well as the primary escape methods like the short drag and peak out. The video

Mack Chambers shares three tips to tighten a front headlock in wrestling for BJJ: cup the chin tightly, pinch the elbow, and apply shoulder pressure into the opponent's spine to facilitate takedowns.

The video features instructor Mike Lady demonstrating techniques for mastering front headlock submissions, specifically the guillotine and anaconda. He emphasizes the importance of breaking down the opponent while maintaining front headlock grips to secure submissions, encouraging practice between both the attacker and defender.

The video demonstrates the anaconda choke from a front head position, taught by Nicky Rod. He explains the technique step-by-step, starting from a sprawl position, where he controls the opponent's head and armpit using a Gable grip. He emphasizes the importance of pinching the opponent's elbow and blocking it with his knee to prevent defense. As the opponent rolls to escape, he

Nicky Ryan presents a mini series on front headlock techniques, focusing on the seated katakatame. He emphasizes the importance of connecting grips and controlling the opponent while hand fighting. Ryan demonstrates how to lock hands, maintain elbow pressure, and circle to secure the position. He explains the mechanics of finishing the technique, highlighting the need for retraction of the elbow and hip movement, contrasting it with traditional

The video features Professor Mark Cerrone demonstrating snapdown techniques from the front headlock position, including transitions to back control. He outlines three methods for achieving back control: using a hand assist, a leg assist, and a head assist, each involving specific movements to secure the opponent's back.

Ryan Hall demonstrates transitioning from an omoplata to a front headlock in grappling, emphasizing the importance of maintaining control and the potential to finish the move or escape.

The video by Stephan Kesting teaches how to transition from a front headlock to a guillotine choke. He emphasizes the importance of getting the opponent to place their hands on the floor first to prevent grip fighting, allowing for a smoother switch to the guillotine. After securing the opponent's hands, he demonstrates how to effectively finish the choke, whether it's a high elbow or regular guillotine