Open Guard BJJ Instructional Videos (Free Techniques by Instructor)
Watch the best Open Guard jiu-jitsu instructionals — free videos grouped by instructor.
Instructional Videos by Instructor
Open Guard — Junny Ocasio 12
2 Easy Entries to Reverse K
In the video, Junny Ocasio introduces the reverse K-guard, a unique guard position derived from the traditional K-guard. He explains how to transition into this position from a staggered stance and demonstrates the mechanics of using the legs and hands to control the opponent. The reverse K-guard allows for various attacks, particularly targeting the heel for submissions, emphasizing its effectiveness and versatility in grap
7AM Class @ Unity - Shin on shin
The video features Junny Ocasio demonstrating a technique called "shin on shin" in a grappling context. He emphasizes the importance of internal knee rotation, maintaining tight connections, and proper grip on the opponent's ankle and knee. The instructor explains how to create leverage by pulling the opponent's knee in, ensuring their heel is off the ground to establish control. He discusses various defensive scenarios and the
7AM Class @ Unity - Shin on shin - X Guard - Aoki lock
In this video, Junny Ocasio teaches a technique called the Aoki lock from a shin-on-shin position, emphasizing the importance of proper grip and body positioning. He explains how to initiate the structure by lifting the heel off the mat and maintaining a bend in the body to prevent the opponent from escaping. The instructor demonstrates how to elevate the opponent and transition into an expert position, highlighting the
7AM Class @ Unity - Shin on shin to the K guard
The video features Junny Ocasio teaching techniques for transitioning to the K guard in Brazilian Jiu-Jitsu. He demonstrates how to manipulate the opponent's knee and body position while emphasizing the importance of relaxing and contracting the foot for effective movement. Ocasio outlines two main approaches: one involves pulling the opponent through and climbing their back, while the other focuses on tracking the opponent's movements as they
Hip Scoop Pass to Heel Hook
The video features Junny Ocasio demonstrating a technique called the "Hip Scoop Pass to Heel Hook." He explains how to transition from an outside hip scoop to a leg drag, ultimately leading to an inverted heel hook. The technique is effective against open guard players who keep their knees wide. Key steps include using a C grip, applying pressure, and shifting positions to secure the heel for the finish.
Junny's Passing The Guard: Outside/Inside Passing, Knee Shield, Chain Passing by Junny Ocasio
Junny Ocasio, a Brazilian Jiu Jitsu black belt, teaches passing techniques for open guard, focusing on outside/inside passing, knee shield, and chain passing. He emphasizes shin cut and knee cut techniques, providing a comprehensive blueprint for No-Gi passing based on his successful strategies.
Key Concepts for Passing the Open Guard
The video features Junny Ocasio discussing key concepts for passing the open guard in Brazilian Jiu-Jitsu. He explains that an open guard player typically has their knees open and elbows inside, and emphasizes the importance of cutting angles rather than staying square to the opponent. Ocasio highlights strategies for passing, including double unders and knee cutting, while addressing the need to pin the opponent's hips and
Knee Cut Variation by Junny Ocasio
Junny Ocasio demonstrates a knee cut variation in Brazilian Jiu-Jitsu, emphasizing the importance of maintaining control over the opponent's frame and timing to effectively execute the technique. He explains how to navigate different responses from the opponent to successfully complete the knee cut.
Outside Hip Scoop Leg Drag to Inside Heel Hook Junny Style
The video features Junny Ocasio demonstrating a technique that combines an outside hip scoop with a leg drag, leading to an inverted heel hook. He emphasizes the importance of the opponent's wide knees for the technique to work effectively. The process involves framing, using a C grip, scooping the hip, and transitioning into the leg drag while maintaining pressure. The instructional highlights key movements such as stomping
Reverse That Sh!t by Junny Ocasio
Junny Ocasio's "Reverse That Sh!t" instructional video teaches his unique reverse K-guard system, enhancing leg attack strategies in Brazilian Jiu-Jitsu. It covers connections to various guards like backside 50/50 and reverse De La Riva, focusing on submissions, transitions, and back takes. Ocasio provides detailed guidance to elevate your leg attack game, encouraging viewers to
Spider Lasso Example by Junny Ocasio
The video by Junny Ocasio focuses on the concept of open guard in Brazilian Jiu-Jitsu, specifically the spider and lasso guards in no-gi. Ocasio explains the differences between using these guards in gi versus no-gi, emphasizing the importance of grip and control. He demonstrates techniques for maintaining control, executing submissions, and performing sweeps using the spider and lasso positions
Underhook the Knee Concept by Junny Ocasio
The video "Underhook the Knee Concept" by Junny Ocasio focuses on techniques to prevent the opponent from executing a k-bar position in grappling. Ocasio emphasizes the importance of positioning, specifically keeping the knee in the right place to create a wedge for a clean pass. He discusses the significance of staying low, turning the foot outward, and maintaining control over the opponent's inside knee
Open Guard — John Danaher 11
5 Tips To Pass ANY Guard by John Danaher
In the video "5 Tips To Pass ANY Guard," John Danaher shares essential strategies for effectively passing any guard in jiu-jitsu. He emphasizes the importance of posture and base, explaining how opponents aim to manipulate your head and hips to disrupt your balance. Danaher highlights the difference between involuntarily placing hands on the mat due to pressure from the opponent and doing so as part of a deliberate
Back CRUCIFIX Entry From Supine Guard Shin Guard Method by John Danaher
John Danaher demonstrates how to enter a back crucifix position from a supine guard, specifically using a variation of shin guard. He explains the setup, which involves positioning a foot across the opponent's shin and a second shin inside their bicep while gripping their triceps. Danaher details the technique of pulling the opponent's head down and using body movement to secure their arms, ultimately transitioning into
New Wave Jiu Jitsu: Open Guard The two Foundations Of Guard Play by John Danaher
John Danaher teaches dynamic open guard techniques and strategies for success in no-gi grappling in his 'New Wave Jiu Jitsu' course.
New Wave Jiu Jitsu: Open Guard vol 2: Sweeps and Reversals by John Danaher
John Danaher's "Open Guard vol 2: Sweeps and Reversals" teaches advanced BJJ techniques, focusing on sweeps, reversals, and submission systems through a dilemma-based approach.
Open Guard: BJJ Fundamentals - Go Further Faster by John Danaher
John Danaher teaches essential techniques and concepts of the Open Guard in Brazilian Jiu-Jitsu, focusing on gripping secrets and effective sweeps to enhance performance.
Scissor Sweep With Hiza Guruma On A Standing Opponent by John Danaher
John Danaher demonstrates the scissor sweep combined with hiza guruma on a standing opponent, emphasizing grip, movement, and technique to effectively take them down.
The MAIN rule for effective guard passing (John Danaher) #bjjlesson #bjj
John Danaher emphasizes the importance of positioning in guard passing by avoiding direct confrontation with an opponent's legs. He advises controlling the ends of the lever by getting close to the shoelaces and ensuring the opponent's feet do not point at him, which would put him at a disadvantage. The key is to step away upon initial contact to redirect the opponent's feet away from him.
The Perfect Way To Understand The No Gi (Grappling) Open Guard by John Danaher
John Danaher discusses his instructional series on no-gi grappling, focusing on the open guard position. He emphasizes the importance of creating an aggressive and intimidating guard that puts pressure on opponents, making them wary of engaging due to the threat of submissions and leg locks. Danaher aims to teach a new approach to guard positions that differs from traditional methods, highlighting the ability of his students to lead the action
This is Why Danaher's Students Control EVERYONE in No-Gi
The video features John Danaher discussing his instructional series on the shoulder crunch technique in no-gi Brazilian Jiu-Jitsu. He explains that, despite recently undergoing a second hip replacement, he will provide insights while his students demonstrate the moves. Danaher emphasizes the importance of underhooks for controlling opponents and how his shoulder crunch series evolved to address challenges faced when grappling without a gi, particularly in maintaining
Understanding The Open Guard In BJJ by John Danaher
John Danaher discusses the importance of the open guard in Brazilian Jiu-Jitsu (BJJ) in a video featuring George. He emphasizes that mastering the open guard is crucial for long-term development in the sport, as it is a distinctive feature of BJJ compared to other grappling arts. Unlike closed guard, which is more straightforward, open guard encompasses numerous variations and sub-variations, making
Working Against Unlocked Hands by John Danaher
In the video "Working Against Unlocked Hands," John Danaher discusses techniques for countering opponents who avoid locking hands in grappling. He emphasizes the importance of exposing the opponent's elbow by lifting the hips and using the heel of the hand to control the elbow joint. Danaher demonstrates how to use a pendulum motion with the legs to roll the opponent's elbow and transition to an open guard position
Open Guard — Gordon Ryan 10
Attacking From Guard Bundle by Gordon Ryan
Gordon Ryan's "Attacking From Guard Bundle" teaches a comprehensive closed guard system for effective sweeps, back takes, and leg locks in high-level grappling.
Countering A Throw by With An Inversion by Gordon Ryan
Gordon Ryan demonstrates how to counter a throw by using an inversion to enter ashi garami. He explains the technique of gripping the partner's ankle and timing the inversion as they attempt the throw by. By maintaining concave shoulders and capturing the partner's legs, he transitions into a position for leg attacks or passing. The focus is on executing the inversion effectively without needing to place feet or knees on
GORDON RYAN - Side to Side Toreandos
Gordon Ryan demonstrates a technique called "side to side toreandos," where he explains how to transition between different positions while attempting to pass and control an opponent's legs. He emphasizes chaining these movements together for effective grappling.
Hidden Details In The BJJ Tripod Sweep (Open Guard) That You Have Never Seen Before by Gordon Ryan
Gordon Ryan demonstrates the tripod sweep in Brazilian Jiu-Jitsu, emphasizing key details that enhance its effectiveness against high-level opponents. He explains the importance of creating "stickiness" by securing the opponent's ankle or shoelaces to prevent them from escaping. This foundational technique, often taught in basic classes, is refined with specific grips and positioning to ensure better control and success in executing the sweep.
HOW TO ESCAPE RUBBER GUARD - GORDON RYAN
The video demonstrates a technique for escaping from a rubber guard position by posting hands, leaning forward, and shaking to free the head and arm.
Jiu Jitsu Techniques by Gordon Ryan
Gordon Ryan demonstrates techniques for escaping the rubber guard position in Jiu Jitsu. He explains how to deal with a partner who breaks your posture by controlling your head. To escape, he emphasizes the importance of positioning your head directly over your partner's head and using your elbows effectively to avoid getting caught. By leaning forward and posting your hands on the floor, you can create space and stand up,
My Evolution Your Revolution ADCC Breakdown Bundle by Gordon Ryan
Gordon Ryan's "My Evolution Your Revolution ADCC Breakdown Bundle" offers exclusive insights into his successful grappling techniques and strategies from his historic ADCC double gold performance.
Systematically Attacking From Open Guard Supine Position by Gordon Ryan
Gordon Ryan teaches a comprehensive open guard system featuring sweeps, back takes, and leg locks to effectively control and attack opponents from the supine position in no-gi grappling.
The Best No Gi Guard Passing System On The Planet by Gordon Ryan
Gordon Ryan discusses his evolution of guard passing techniques in "The Best No Gi Guard Passing System On The Planet." Initially successful with leg locks, he faced challenges as opponents improved their defenses. This led him to develop body lock passing, which also became ineffective as opponents adapted. Consequently, he shifted to half guard passing but encountered difficulties due to strong frames from opponents. The video outlines his journey and the
Understanding The Jiu Jitsu Open Guard by Gordon Ryan
Gordon Ryan discusses the importance of open guard in Nogi Jiu Jitsu, outlining four key scenarios: opponent standing square, standing staggered, on two knees, and one leg up. He emphasizes the goal of exposing the opponent's center line and back, detailing strategies for each position to create opportunities for attacks and off-balancing the opponent.
Open Guard — Jeff Glover 9
Bear Bait to Body and Single Leg Option by Jeff Glover
In the video, Jeff Glover demonstrates techniques for grappling, specifically using the "donkey stance" to bait an opponent into clinching. He explains how to transition from this position into a body lock or a single leg takedown when the opponent moves towards him. Glover emphasizes the importance of maintaining control and using strategic movements to secure a takedown, likening the situation to a
How to Deal With Knee Slice from Open Guard
Jeff Glover demonstrates how to counter a knee slice from open guard by using a foot frame on the shoulder to create space, allowing options to transition into positions like saddle, 50/50, or backside X guard.
Jeff Glover Donkey Guard: A Fun and Effective Way to Surprise Your Opponents with Bait and Attack
Jeff Glover demonstrates the Donkey Guard technique, emphasizing its effectiveness in surprising opponents by using bait and attack strategies in Brazilian Jiu-Jitsu.
Jeff Glover's Break a Leg - Available on DVD, On Demand and the App Store
The video features Jeff Glover demonstrating effective leg locks he has personally used in tournaments, aiming to teach viewers practical techniques that can be integrated into their own grappling game.
Jeff Glover's Donkey Guard Sweep from BJJLibrary.com
In the video, Jeff Glover demonstrates the "donkey guard," a grappling technique he developed by turning his back to his opponent. He explains the mechanics of the move, emphasizing the importance of positioning and control. Glover showcases various techniques and transitions from the donkey guard, including a roll and a pro wrestling-inspired move called the hurricane rod. He encourages creativity in applying the technique, highlighting its
Open Guard by Jeff Glover
The video features Jeff Glover discussing open guard techniques while emphasizing the importance of respecting injuries during training. He advises practitioners to adapt their movements based on their physical condition, avoid intense sparring, and work with trusted partners. Glover demonstrates a knee slice pass and encourages careful calibration of pressure and speed during drills to ensure safety while practicing jiu-jitsu.
Reverse Donkey Guard by Jeff Glover
Learn the innovative reverse donkey guard technique from BJJ expert Jeff Glover to enhance your grappling skills and gain a competitive edge.
The Donkey Guard by Jeff Glover
The Donkey Guard by Jeff Glover teaches unique transitions and submissions that enhance your grappling skills by incorporating an unconventional guard position.
Wrestling For BJJ by Jeff Glover
"Wrestling For BJJ" by Jeff Glover teaches grapplers to apply wrestling techniques in various positions, including standing and guard. It simplifies the single leg takedown, introduces creative guard passes and submission attacks, and offers strategies for leg attacks against defensive opponents. Glover's approach aims to build confidence in wrestling skills for all levels.
Open Guard — Jon Thomas 8
Combining Leg Drag and Taking The Back
The video features Jon Thomas demonstrating an effective Jiu Jitsu technique that combines a leg drag pass with taking the back. He explains how to pin the opponent's leg with his shin to prevent them from turning in, control their hip, and secure the lapel for the pass. When the opponent defends by pulling their knees to their chest, it creates an opportunity to roll through to the back.
Easiest Pass in Jiu Jitsu
Jon Thomas explains a technique for passing guard in Jiu Jitsu by jamming the opponent's legs to create openings. By pressing on their knees, the opponent may resist, allowing the passer to exploit the created space for a successful guard pass.
Easiest System to Pass The Open Guard
Jon Thomas presents an easy system for passing the open guard by establishing a pant grip and maintaining distance to prevent the opponent from breaking it. Depending on the opponent's leg position, he demonstrates various passing techniques: a toriondo pass if he can grip the leg, a knee cut pass for wide legs, and a guard pass by pushing down a shielded ankle.
Easily Clear Legs in Open Guard
The video features Jon Thomas demonstrating a technique for passing the open guard by positioning his wrist on the opponent's shin to redirect their foot away from his bicep, allowing him to clear the leg and successfully pass the guard.
Most Important Guard Principles
The video "Most Important Guard Principles" by Jon Thomas emphasizes key principles for developing an effective open guard in jiu jitsu. It highlights the importance of focusing on defense that is not reliant on specific guard positions, advocating for core retention skills instead. The second principle stresses the need to maintain distance from opponents when building grips, allowing for better defense and recovery if the guard is passed. Lastly, it
The MOST Important Guard Passing Principle
The video by Jon Thomas discusses the concept of "hip stapling" as a crucial principle in guard passing in Brazilian Jiu-Jitsu. It emphasizes the importance of understanding this principle over memorizing numerous techniques, as it aids in making quick decisions during matches. The video distinguishes between two types of pins: shoulder blade pins and hip pins, focusing on the latter. Hip stapling involves securing the opponent
The Most Important Principle in Jiu Jitsu
The video emphasizes the importance of maintaining distance in Jiu Jitsu, particularly when defending an open guard. Instructor Jon Thomas explains that instead of just reentering to the center, practitioners should create space by placing their foot on the opponent's hip or bicep, making it harder for the opponent to pass. By turning to the side and increasing distance, one can gain better leverage to break posture
This Open Guard Split Pass is So Powerful
Jon Thomas demonstrates a powerful open guard split pass in jiu jitsu, emphasizing the importance of isolating the opponent's legs to limit their attacks. He explains the technique of stepping into the center, pushing the legs apart, and transitioning from the ankle to the pant leg to maintain control. By keeping the legs split and managing the opponent's collar grip, he sets up for a successful guard pass by
Open Guard — Lachlan Giles 7
Guard Recovery and Inverting (Lachlan Giles)
Lachlan Giles discusses guard recovery and inverting techniques in Brazilian Jiu-Jitsu, emphasizing the importance of inverting as a fundamental skill for maintaining guard. He explains how to effectively invert when an opponent attempts to pass the guard, highlighting the need to lift the hips and maintain contact rather than pushing the opponent away. The video covers various scenarios for practicing these techniques to improve guard recovery.
Leg Locks VS Bigger Opponents by Lachlan Giles
Lachlan Giles demonstrates techniques for applying leg locks against larger opponents, focusing on the importance of positioning, leverage, and maintaining control. He emphasizes the effectiveness of proper foot placement and the mechanics of executing a heel hook for maximum tightness and effectiveness.
No Gi Open Guard Volume 1: K Guard by Lachlan Giles
The video "No Gi Open Guard Volume 1: K Guard" by Lachlan Giles teaches the K guard position in no-gi grappling, focusing on leg locks, sweeps, and back attacks. It offers strategies for overcoming larger opponents and includes techniques for securing submissions like the 50/50 inside heel hook. Giles emphasizes systematic approaches to fighting from the back against various opponent positions.
No Gi Open Guard Volume 2: De La Riva & Waiter by Lachlan Giles
Lachlan Giles teaches effective De La Riva and Waiter Open Guard techniques in an 8-part series to enhance no-gi grappling skills.
Sweeps from Shin-to-Shin Guard (Lachlan Giles)a
Lachlan Giles demonstrates various sweeps from the Shin-to-Shin guard, focusing on the entry into Single X. He emphasizes the importance of controlling the opponent's hands and preventing them from underhooking or knee cutting across. The technique involves closing the distance, elevating the opponent, and positioning their foot in the armpit to execute a sweep. Giles encourages practicing the entry and maintaining a
The No Gi Open Guard Bundle by Lachlan Giles
Lachlan Giles's No Gi Open Guard Bundle teaches advanced BJJ techniques, including K Guard, De La Riva, and leg locks, to enhance grappling skills.
Use your Feet to Protect Your Guard by Lachlan Giles
Lachlan Giles emphasizes the importance of keeping your feet off the floor during guard retention in Brazilian Jiu-Jitsu. He explains that placing feet on the ground can create space for opponents to pass. Instead, he advocates for maintaining tight knees to the chest and using movements like the hip escape or leveraging elbows and pushing off opponents to maneuver effectively.
Open Guard — Mikey Musumeci 7
Collar Sleeve Attack Submissions by MIKEY MUSUMECI
Mikey Musumeci demonstrates a collar sleeve attack submission technique, focusing on positioning his foot higher on the opponent's ribs to create a wedge that prevents their elbow from moving back to their hips. He uses his knee to further manipulate the opponent's arm, ultimately positioning their elbow in his hip, which secures the submission setup for a triangle or an Oma Plata.
Collar Sleeve Inside Control System by Mikey Musumeci
Mikey Musumeci teaches the Collar Sleeve Inside Control System to enhance BJJ guard techniques and submission strategies.
How To Do The Perfect Collar Sleeve Guard by Mikey Musumeci
Mikey Musumeci teaches how to execute the perfect collar sleeve guard in Brazilian Jiu-Jitsu, focusing on techniques from various positions such as knees and standing. He emphasizes the importance of understanding "wedging" to control the opponent's elbow and create openings for submissions like triangles and omoplatas. Musumeci explains the differences between outside and inside control in the collar sleeve guard, detailing how
How To Get Underneath A Bigger And Stronger Opponent In Jiu Jitsu by Mikey Musumeci
Mikey Musumeci demonstrates techniques for getting underneath a larger and stronger opponent in Jiu Jitsu. He emphasizes the importance of maintaining frames to prevent the opponent from applying pressure. Musumeci shows how to effectively engage with a bigger opponent by using double sleeves and leg hooks to manipulate their position, allowing for better control and opportunities to attack.
Straight Foot Lock by MIKEY MUSUMECI
Mikey Musumeci demonstrates the straight foot lock technique, explaining how to create pressure and position the opponent to effectively execute the lock. He emphasizes the importance of shifting weight and using hooks to set up the attack, ultimately guiding viewers through the steps to finish the move.
The Collar and Sleeve System Part 1: Outside Control On The Knees by Mikey Musumeci
Mikey Musumeci teaches the collar and sleeve guard system, focusing on sweeps, submissions, and techniques for controlling a kneeling opponent.
The Double Sleeve System by Mikey Musumeci
Mikey Musumeci's masterclass teaches the Double Sleeve System to control opponents and execute effective sweeps, backtakes, and submissions in Brazilian Jiu-Jitsu.
Open Guard — Andre Galvao 6
Crab Ride From Leg Drag - Andre Galvao
The video features Andre Galvao demonstrating the crab ride technique from a leg drag position, emphasizing its use for taking an opponent's back. He explains the importance of controlling the collar and maintaining a strong frame with the elbow on the opponent's thigh to prevent escapes. Galvao discusses potential responses from the opponent, including attempts to escape or invert, and highlights the challenges posed by flexible opponents. He also promotes
Double Grips Cart Wheel Pass by Andre Galvao
Andre Galvao demonstrates the Double Grips Cart Wheel Pass, focusing on maintaining grip while transitioning from guard to a dominant position by smashing the opponent's lower back to the floor.
Effective BJJ Sweeps using Lapel "Squid Guard" by World Champion Andre Galvao
The video features World Champion Andre Galvao demonstrating effective Brazilian Jiu-Jitsu (BJJ) sweeps using the lapel guard, specifically the "Squid Guard." He outlines the steps for setting up the guard, transitioning to an armbar, and controlling the opponent's grip. Galvao emphasizes the importance of maintaining balance and using specific movements to execute sweeps and passes, ultimately leading to side
Passing Modern Guard Using Old School Concepts by Andre Galvao
Andre Galvao teaches effective principles for passing modern guard using traditional techniques in an 8-volume series aimed at improving mobility and pressure against modern guard players.
Passing Open Guard - Andre Galvao
In the video "Passing Open Guard" by Andre Galvao, he demonstrates techniques for passing an opponent's open guard. He emphasizes the importance of controlling the opponent's upper body and legs while maintaining a strong head position. Galvao advises keeping the hips low and squatting to limit the opponent's movement, preventing them from establishing control or executing techniques like single legs or X-guard. He also discusses
Shoulder trap hooks guard sweep - Andre Galvao
The video features Andre Galvao demonstrating a shoulder trap hooks guard sweep, emphasizing the importance of creativity and transitions in guard passing. He encourages practitioners to be dynamic, experiment with different techniques, and maintain constant movement. The focus is on making quick transitions rather than achieving control, with drills designed to enhance speed and adaptability in grappling scenarios.
Open Guard — Eli Knight 6
Aggressive Attack Options from K-Guard
The video features Eli Knight demonstrating aggressive attack options from K-Guard in Brazilian Jiu-Jitsu. He emphasizes simplifying the entry and options to create a more energetic flow during practice. Starting from closed guard, he explains how to break an opponent's posture and create space for effective attacks. Knight illustrates the importance of grip placement and active leg positioning to control the opponent and set up various attacks from K-
Eight Useful Guard Passes | Jiu-Jitsu Fundamentals
Eli Knight presents a video on eight useful guard passes in Jiu-Jitsu, focusing on fundamental techniques. He emphasizes the importance of understanding the energy and obstacles encountered during guard passing, which can complicate seemingly basic moves. The video covers various passes, starting with a split pass and its relation to a knee cut pass, detailing hand placements and body positioning to maintain balance and effectiveness. Knight highlights that
Open Guard Passing Styles, Techniques & Concepts for Jiu-Jitsu
Eli Knight discusses various guard passing techniques and concepts in Jiu-Jitsu, focusing on open guard situations. He emphasizes the importance of understanding foundational principles and creating a checklist for evaluating performance during practice and competition. The video covers strategies for denying the opponent's control and attachments while navigating different positions, particularly when the opponent is seated or supine.
Position, Transition and Submission by Eli Knight
The video "Position, Transition and Submission" by Eli Knight focuses on adapting jiu-jitsu for street fighting, emphasizing the importance of strikes, introducing the pyramid guard, and teaching escape routes from unfavorable positions in real combat.
Quick Guide to Open Guard Systems | No Gi Edition
Eli Knight provides a quick guide on transitioning through open guard systems in a no-gi context, aimed at beginner to intermediate practitioners. He explains the basics of open guard, starting with the double ankle sweep when an opponent stands up. He demonstrates how to maintain control and adapt to the opponent's movements, including transitioning to a tripod sweep when the opponent adopts a staggered stance. The video emphasizes the
The First Five Leg Attacks You Need | Jiu-Jitsu Submissions
Eli Knight presents a tutorial on five essential leg attacks in Jiu-Jitsu, focusing on principles and concepts for beginners. He covers the straight foot lock, toe hold, knee bar, and both inside and outside heel hooks. The video emphasizes the setup and execution of these techniques, starting with the straight foot lock from open guard, detailing the positioning and grips needed for effective application.
Open Guard — Neil Melanson 6
A NEW Grappling (Jiu Jitsu) Submission From The K-Guard by Neil Melanson
Neil Melanson introduces a new grappling submission technique from the K-Guard, which he developed and named "K control." He explains that this guard focuses on attacking the legs first to disrupt the opponent's posture, making it easier to transition to upper body attacks. Melanson emphasizes the effectiveness of this approach in both Brazilian Jiu-Jitsu and MMA, as it forces opponents to react defensively,
Modern Guard Systems Bundle by Neil Melanson
The Modern Guard Systems Bundle by Neil Melanson offers unique BJJ techniques and strategies through six instructional videos, focusing on innovative grappling methods.
Scissoring Me Timbers: The Scissor Guard by Neil Melanson
Neil Melanson teaches a comprehensive Scissor Guard system in Brazilian Jiu-Jitsu, transforming the scissor sweep from a basic reversal into a versatile attack strategy.
Shuck To Arm Triangle by Neil Melanson
Neil Melanson demonstrates a technique called the "Shuck to Arm Triangle," which can be executed from a standing position or while on the bottom. He explains how to set up the move by manipulating the opponent's neck and tricep to create an opening for the arm triangle choke. The technique involves pulling on the opponent's head and shifting their weight to make their legs lighter, allowing for a successful
The Ground Marshal Guard by Neil Melanson
The video features Neil Melanson introducing his innovative Ground Marshal Guard, a unique and efficient system designed to enhance Brazilian Jiu-Jitsu (BJJ) skills. Melanson, a renowned grappling coach, emphasizes the effectiveness of his techniques, which are favored by top MMA fighters, and promises to give practitioners an edge over opponents in both training and competitions.
The Snap Guard by Neil Melanson
The Snap Guard course by Neil Melanson teaches an aggressive guard technique that combines Brazilian jiu-jitsu with wrestling-inspired attacks and submissions. Melanson, a top grappling coach, focuses on innovative strategies like the snap, arm drag, and Russian tie to enhance offensive options from the guard position.
Open Guard — Braulio Estima 4
Mastering The Lapel Guard Volume 1: Introduction To The Galaxy Guard by Braulio Estima
Braulio Estima's "Mastering The Lapel Guard Volume 1: Introduction To The Galaxy Guard" teaches a step-by-step system for the lapel open guard, focusing on countering various guard passes and creating offensive actions from the back. The course covers adjustments for using the galaxy guard against opponents in different positions.
Mastering The Lapel Guard Volume 2: The Galaxy Guard Intermediate by Braulio Estima
The video "Mastering The Lapel Guard Volume 2: The Galaxy Guard Intermediate" by Braulio Estima teaches advanced techniques for using the lapel open guard, focusing on creative sweeps and submissions. It covers a complete system of lapel positions, including the de la galaxy guard and aormaconda, with a step-by-step approach to enhance open guard effectiveness. Estima shares common swe
Mastering The Lapel Guard Volume 3: The Galaxy Guard Advanced by Braulio Estima
The video "Mastering The Lapel Guard Volume 3: The Galaxy Guard Advanced" features Braulio Estima, a renowned black belt world champion, teaching advanced techniques using the galaxy guard. It focuses on utilizing opponents' lapels for sweeps, back takes, and transitions to various positions like X guard and saddle, emphasizing safety and reliability in attacks.
Mastering The Lapel Guard Volume 4: Worm Guards by Braulio Estima
The video "Mastering The Lapel Guard Volume 4: Worm Guards" features Braulio Estima teaching techniques for using worm guards to create offensive opportunities from the back. Estima, a renowned black belt world champion, demonstrates how to effectively utilize various guards, including worm guard and reverse de la worm, to sweep, submit, and achieve dominant positions. He also introduces the Worm Anaconda technique
Open Guard — Aaron Benzrihem 3
Basics To Advanced: Open Guard Engagement by Aaron Benzrihem
The video "Basics To Advanced: Open Guard Engagement" by Aaron Benzrihem simplifies open guard techniques through a conceptual approach. It teaches three methods of attack that can be chained together, making it accessible for practitioners of all levels and sizes. Aaron provides a comprehensive roadmap for effectively starting from open guard, aiming to eliminate fear of playing guard. Known for his effective teaching style, Aaron is a respected B
Basics To Advanced: The Leg Drag by Aaron Benzrihem
The video "Basics To Advanced: The Leg Drag" by Aaron Benzrihem is an instructional series that covers the leg drag technique in both Gi and No Gi. It consists of over 4 hours of content across 6 volumes, starting with foundational concepts of control, movement, and mechanics. The series teaches how to implement the leg drag from various positions, including specific passes and guard situations, and
Shin To Shin: The Hidden Guard by Aaron Benzrihem
Aaron Benzrihem teaches the shin to shin guard technique, emphasizing its versatility and effectiveness for gaining leverage and setting up leg attacks against various opponent positions.
Open Guard — Ariel Tabak 3
Hybrid Guard Compendium by Ariel Tabak
Ariel Tabak's Hybrid Guard Compendium is a 6-part masterclass that teaches effective guard combinations and techniques to control opponents and secure submissions in Brazilian Jiu-Jitsu.
Open Guard Compendium Lower Body Guards: Leg Entanglements & Crab Ride by Ariel Tabak
Ariel Tabak's video teaches effective lower body guard techniques in Jiu-Jitsu, focusing on leg entanglements and crab ride strategies to enhance offensive capabilities and improve sweeping and back-taking skills.
Open Guard Compendium: Upper Body Guards by Ariel Tabak
Ariel Tabak's video teaches essential techniques and concepts for mastering upper body open guards in Jiu-Jitsu, focusing on effective attack sequences and control strategies.
Open Guard — Helena Crevar 3
Open Guard Reversals Into Dominant Positions by Helena Crevar
Helena Crevar teaches effective techniques for transitioning from Open Guard to dominant positions in Brazilian Jiu-Jitsu, enhancing leverage, timing, and overall ground game skills.
Submitting From The Open Guard In The Gi by Helena Crevar
Helena Crevar teaches innovative open guard submission techniques in the gi, providing step-by-step instructions to enhance grappling skills for all levels.
Ways To The Back by Helena Crevar
The video "Ways To The Back" by Helena Crevar teaches over two dozen techniques for taking an opponent's back from various open guard positions, including X-Guard and Deep De La Riva. It covers methods to force opponents into vulnerable positions during guard passes, utilizes the berimbolo, and offers drills to enhance back attack strategies. Additionally, it includes a selection of submissions from the back and
Open Guard — Adam Wardzinski 2
2 on 1 Hook Sweep by Adam Wardzinski
Adam Wardzinski demonstrates the two on one hook sweep technique, emphasizing hip movement, weight shifting, and using the top leg to guide the opponent to the side.
Learn Adam Wardziński's Signature Tripod Sweep | Jiu-Jitsu Technique
The video features Adam Wardziński teaching his signature tripod sweep technique in Jiu-Jitsu. He emphasizes the importance of a sleeve grip for balance and control, demonstrating how to position oneself at a 45-degree angle to the opponent. The technique involves pushing the opponent's body while simultaneously hooking their Achilles to execute the sweep. Wardziński also discusses how this technique can transition into a butterfly guard if
Open Guard — Brian Glick 2
Beating the Unbreakable Grip!
The video by Brian Glick teaches how to break an opponent's strong grip by anchoring with a low collar grip, connecting the elbow to the knee, and lowering the center of gravity. This position allows for better control and ultimately leads to the opponent releasing their grip, enabling the practitioner to take action.
How People With Bad Flexibility Retain Guard (NoGi BJJ)
The video features Brian Glick discussing techniques for improving guard retention in NoGi Brazilian Jiu-Jitsu, particularly for individuals with poor flexibility. He emphasizes the importance of keeping knees tight to the chest instead of reaching with legs to capture an opponent during guard passing. This approach allows for better use of arms and upper body to create space and regain position. Glick advises against extending limbs in an attempt to
Open Guard — Bruno Frazatto 2
ADVANCED: ATTACK SEQUENCE using K-GUARD
In this video, instructor Bruno Frazatto demonstrates an advanced attack sequence using K-Guard from close guard. He explains how to break an opponent's posture using grips on the collar and elbow, then transitions to K-Guard by scooping the leg and positioning his knees strategically. Frazatto emphasizes creating off-balance situations to force the opponent to post their hands, allowing for a series of submission
The Open Guard Universe by Bruno Frazatto
The video "The Open Guard Universe" by Bruno Frazatto teaches effective open guard techniques, including submissions, sweeps, and back takes. It covers advanced details on executing techniques like the crab ride and Berimbolo, addresses the double guard pull, and provides strategies for dealing with both standing and kneeling opponents.
Open Guard — Chris Wojcik 2
Don't Get Passed by Chris Wojcik
"Don't Get Passed" by Chris Wojcik is a Brazilian Jiu-Jitsu instructional course focused on guard retention and dynamic submission attacks. It teaches essential techniques for both beginners and advanced grapplers to maintain control and create dilemmas for opponents. The course emphasizes transforming defense into offense, ensuring practitioners stay in a dominant position while seamlessly transitioning from guard retention to submission setups. It includes clear guidance, live
Don't Stand Up by Chris Wojcik
The video "Don't Stand Up" by Chris Wojcik focuses on mastering No Gi guard retention techniques. It offers insights and strategies to enhance grappling skills, improve defense, and maintain control during sparring. Viewers can access detailed tutorials and drills to develop their abilities at their own pace, ultimately gaining confidence to excel in competitions and training.
Open Guard — Craig Jones 2
False Reap Accusations by Craig Jones
Craig Jones teaches effective leg locking techniques and submissions using the false reap from various no-gi guards.
Single Hand Dirty Foot by Craig Jones
The video "Single Hand Dirty Foot" by Craig Jones demonstrates a drill using one hand for grappling techniques, emphasizing the importance of maintaining control and creating angles while minimizing direct contact. Jones explains how to use one hand to manipulate an opponent's movements, practice grips, and maintain pressure, all while adapting to resistance. The focus is on developing skills to frustrate the opponent and enhance control in grappling
Open Guard — Drew Weatherhead 2
Leg Lock Expansion Pack by Drew Weatherhead
The "Leg Lock Expansion Pack" by Drew Weatherhead teaches various leg lock techniques and entries from open guard positions, including k guard and shin on shin. It covers mechanics for effective heel hooks, knee bars, and ankle locks, as well as unconventional leg lock attacks from top positions like side control and mount. The course also includes advanced variations such as estima locks, aoki locks, and corks
Leg Lock Starter Pack by Drew Weatherhead
The "Leg Lock Starter Pack" by Drew Weatherhead teaches various leg lock techniques and entries from open guard positions, including k guard and shin on shin. It provides detailed mechanics for executing heel hooks, knee bars, and ankle locks, as well as unconventional attacks from top positions like side control. The video also covers effective variations such as estima locks, aoki locks, and corkscrew locks.
Open Guard — Eddie Bravo 2
Mastering The Rubber Guard by Eddie Bravo
Eddie Bravo teaches the rubber guard in jiu-jitsu, emphasizing the importance of proper entries for effective techniques like the honey hole and saddle. He explains that achieving a strong position, such as the seat belt, is crucial for executing attacks. Bravo demonstrates how to transition into the rubber guard by setting up underhooks and positioning, highlighting the need to strategically give up some ground to gain a more advantageous
The Ultimate Rubber Guard by Eddie Bravo
Eddie Bravo teaches the powerful rubber guard technique, emphasizing its effectiveness in MMA and self-defense through innovative setups and sweeps.
Open Guard — Heath Pedigo 2
ANKLE ATTACK - LEG OVER KNEE CAP
The video features instructor Heath Pedigo demonstrating the "Ankle Attack" technique, focusing on positioning the foot over the kneecap while maintaining control and avoiding certain areas.
Some passing details and concepts from the GOAT Heath Pedigo. #jiujitsu #bjj #grappling #daisyfresh
Heath Pedigo demonstrates a warm-up drill in Brazilian Jiu-Jitsu, focusing on proper positioning and grip management while transitioning to North-South. He emphasizes avoiding getting tied up with the opponent and encourages participants to practice the movements on both sides.
Open Guard — Isaac Doederlein 2
Collar & Sleeve Guard a Systematic Approach by Isaac Doederlein
The video features Isaac Doederlein teaching a systematic approach to the collar and sleeve guard, focusing on efficient use of this grip. He demonstrates various attacks, sweeps, and transitions using just one set of grips, providing valuable insights for practitioners of all levels, from beginners to black belts.
Footwork Passing vs The Supine Guard by Isaac Doederlein
Isaac Doederlein teaches effective footwork techniques for passing the supine guard in Brazilian Jiu-Jitsu, enhancing precision and control.
Open Guard — Jason Rau 2
Dynamic Reverse Guard by Jason Rau
Learn effective BJJ techniques for mastering the Reverse Guard to counter guard passers and set up sweeps with Jason Rau.
Understanding The K-Guard by Jason Rau
Jason Rau teaches the K-guard in Brazilian Jiu-Jitsu, covering sweeps, submissions, counters, and strategies for both beginners and advanced practitioners.
Open Guard — Jay Wadsworth 2
92 Guard 2.0 by Jay Wadsworth
The video "92 Guard 2.0" by Jay Wadsworth covers the mechanics and effectiveness of the 92 guard position, including various lasso sweeps, transitioning to the back using the Uma Plata, and options for when an opponent stands in the guard. It emphasizes mastering additional sweeps, attacks like the knee bar, and high-level leg entanglements, encouraging viewers to integrate these
The 92 Double Sleeve Guard by Jay Wadsworth
Jay Wadsworth teaches the 92 Double Sleeve Guard, a technique using a 2 on 1 sleeve grip to effectively counter larger opponents by leveraging stronger hand control, similar to a Kimura, to execute a series of attacks.
Open Guard — Johnny Tama 2
The Aggressive Open Guard No Gi by Johnny Tama
The video "The Aggressive Open Guard No Gi" by Johnny Tama teaches techniques for transitioning from closed guard to various open guard positions, emphasizing an aggressive approach to attacking and sweeping from positions like the Mantis and Kiss of the Tiger.
The Cobra Guard by Johnny Tama
The video features Johnny Tama, an accomplished BJJ competitor, teaching the Cobra Guard, a high-percentage attacking system for improving bottom game in Brazilian Jiu-Jitsu. It covers techniques like the come-up sweep, guard retention strategies, and various reversals and submissions to enhance guard effectiveness against skilled opponents. Tama shares insights from his competitive experience to help practitioners dominate guard passing and maintain a strong bottom position
Open Guard — Kauan Barboza 2
Modern Lapel Guards Made Easy by Kauan Barboza
The video "Modern Lapel Guards Made Easy" by Kauan Barboza teaches how to effectively use Lapel Guard from familiar positions like closed guard, De La Riva, and Spider. It introduces the concept of the Lapelobolo and addresses common mistakes to avoid, making the Lapel Guard accessible and relevant for competitive Jiu-Jitsu.
Passing The Modern Guard by Kauan Barboza
The video "Passing The Modern Guard" by Kauan Barboza focuses on effective techniques for passing various modern guard positions. It emphasizes the importance of approaching the guard correctly, utilizing high-level Toreando variations, and strategically crossing arms or changing directions. The content covers successful guard passes to side control and the back, as well as specific leg entanglements like X guard and lasso guard. Additionally
Open Guard — Kevin Johnson 2
EASY GUARD PASS for white belts. #jiujitsugrappling #jiujitsu #bjjlife #bjj
Kevin Johnson demonstrates an easy guard pass technique for white belts in Brazilian Jiu-Jitsu. He emphasizes the importance of grip control, suggesting to shelf the opponent's leg rather than bringing the hand to the knee to avoid submissions like triangles. Once the guard opens, he advises grabbing the gi pants and driving the shoulder to complete the pass.
EASY K-GUARD SWEEP! #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle
The video features Kevin Johnson demonstrating an easy sweep from KG Guard, learned from Professor Mike Wescott. He explains the technique for executing the sweep when an opponent attempts to pass guard, involving rolling into KG Guard, scooping the leg, and using hip movement to unbalance the opponent.
Open Guard — Lucas Lepri 2
Precision Collar and Sleeve Guard Passing by Lucas Lepri
The video features Lucas Lepri teaching collar and sleeve guard passing techniques, focusing on maintaining a strong base while executing various passes, including the knee cut. He emphasizes preventative positioning to avoid sweeps and submissions and introduces jumping variations of classic passes to surprise opponents.
Precision Lapel Guard Escapes by Lucas Lepri
The video features Lucas Lepri, a successful Brazilian Jiu-Jitsu black belt, teaching escapes from various lapel guards, including lapel lasso, squid guard, and worm guard. It offers step-by-step instructions and emphasizes important gripping concepts and techniques for all skill levels, presented in a 4-volume instructional series.
Open Guard — Malachy Friedman 2
The Heisen Guard 2 by Malachy Friedman
The video features Malachy Friedman teaching the Heisen Guard 2, a unique bottom game strategy aimed at enhancing offensive techniques in Brazilian Jiu-Jitsu. It focuses on unexpected attacks targeting legs and arms, promising rapid improvement for practitioners.
The Heisen Guard by Malachy Friedman
The video "The Heisen Guard" by Malachy Friedman teaches techniques for sweeping, submitting, and transitioning from the side guard position, emphasizing its accessibility for all practitioners and turning common guard frustrations into offensive opportunities.
Open Guard — Matt Arroyo 2
A sneaky Jiu Jitsu armbar that everyone should know!
Matt Arroyo demonstrates a sneaky armbar technique from open guard, inspired by Marcelo Garcia. As an opponent attempts to secure an underhook and pass, Arroyo advises grabbing their elbow with a C grip and pinching the elbow tight. He then uses his inner thigh to elevate the elbow, creating a tight and unexpected armbar that can catch opponents off guard.
Sneaky wrist lock when someone’s trying to pass your guard ⚔️
Matt Arroyo demonstrates a sneaky wrist lock technique to use when an opponent is trying to pass your guard with double underhooks. He emphasizes the importance of not allowing the opponent to gain control by getting their knee to your nose. Instead, he shows how to capitalize on the bent wrist position to execute the wrist lock, holding the back of the opponent's elbow as they attempt to lift you. The
Open Guard — Nicholas Meregali 2
Fundamentals of Jiu Jitsu: Closed Distance Open Guard by Nicholas Meregali
Nicholas Meregali teaches advanced closed distance open guard techniques in Jiu Jitsu, focusing on effective guard systems, entries, and strategies to dominate opponents.
Fundamentals of Jiu-Jitsu: Open Guard Attacks by Nicholas Meregali
Nicholas Meregali teaches effective open guard attacks, focusing on collar sleeve guard, lasso guard techniques, and strategies to control opponents and enhance defensive tactics in Jiu-Jitsu.
Open Guard — Paul Schreiner 2
Connected Reaction: Pistol Grip 2 on 1 Volume 2: Open Guard by Paul Schreiner
The video teaches the Pistol Grip 2-on-1 control technique to effectively counter opponent passing attempts while enhancing offensive options from the open guard.
Zone Jiu Jitsu: Collar Sleeve/Reverse Collar Sleeve by Paul Schreiner
Paul Schreiner teaches effective guard techniques and transitions in Brazilian jiu-jitsu, focusing on grips and various sweeps and submissions.
Open Guard — Pete Letsos 2
Jiu-Jitsu For Beginners 6-12 Months by Pete Letsos
Pete Letsos' "Jiu-Jitsu For Beginners 6-12 Months" teaches foundational skills, including the innovative Jello Guard, effective guard passes, and submission techniques for efficient training.
Pete Letsos teach the position learned from Renzo Gracie
Pete Letsos shares a position he learned from Renzo Gracie, demonstrating techniques involving shin guard and positioning to effectively counter an opponent.
Open Guard — Rafael Lovato Jr. 2
Timeless Advanced Open Guard by Rafael Lovato
Rafael Lovato Jr. teaches advanced open guard techniques for sweeping, positional control, and submissions from the bottom in this instructional video.
Timeless Open Guard Foundations by Rafael Lovato
Rafael Lovato Jr. teaches essential open guard techniques using three gripping configurations to enhance your Brazilian Jiu-Jitsu game.
Open Guard — Romulo Barral 2
Cross Collar Sleeve Guard by Romulo Barral
Romulo Barral teaches the Cross Collar Sleeve Guard, emphasizing key details for effective transitions and attacks in Brazilian Jiu-Jitsu.
Deconstructing The Double Sleeve Guard by Romulo Barral
The video "Deconstructing The Double Sleeve Guard" by Romulo Barral teaches various techniques to effectively pass the double sleeve open guard. Barral shares strategies such as torreando, knee slides, leg drags, and stacks, along with tips for breaking grips and countering transitions into sit-up guard. He also demonstrates effective passes against various guards like collar-sleeve, spider, and l
Open Guard — Ronaldo Junior 2
The Guard Passing Clinic by Ronaldo Junior
The Guard Passing Clinic by Ronaldo Junior is a masterclass focused on a systematic approach to guard passing in Brazilian Jiu-Jitsu. Ronaldo Junior teaches techniques to effectively counter modern guards like De La Riva and Lasso using his Toreando passing system. The clinic emphasizes precise footwork, timing, and control to increase passing success and develop effective passing combinations, making it accessible for practitioners of all levels.
The Relentless Toreando Passing System by Ronaldo Junior
The video features Ronaldo Junior, an accomplished BJJ competitor, teaching his Relentless Toreando Passing System. He aims to enhance guard passing skills with a focus on the toreando pass, offering techniques to counter various guard styles, particularly the lasso guard. Ronaldo shares strategies to confuse opponents and improve passing efficiency, drawing from his extensive competition experience to provide unique insights and advanced techniques.
Open Guard — Shawn Williams 2
Pressure and Pummeling: The Open Guard Bundle by Shawn Williams
Shawn Williams' "Pressure and Pummeling: The Open Guard Bundle" offers comprehensive lessons on mastering the shin-to-shin position in no-gi grappling, enhancing both guard play and passing techniques.
The Essential Shin To Shin System by Shawn Williams
The video features Shawn Williams, a BJJ Black Belt, presenting a comprehensive guide to the shin to shin position in Brazilian Jiu-Jitsu, covering techniques for both gi and no-gi applications. It emphasizes mastering fundamentals, entering the legs, and countering aggressive guard passers through effective instruction on this dynamic position.
Open Guard — Stephen Whittier 2
The Pillars Guard Passing by Stephen Whittier
The video "The Pillars Guard Passing" by Stephen Whittier teaches a simple, effective guard passing technique that utilizes gravity to overcome various guard styles and body types, promising significant improvements in passing ability quickly.
The Pillars: Open Guard Mastery System by Stephen Whittier
Stephen Whittier's "The Pillars: Open Guard Mastery System" teaches effective open guard techniques for grapplers of all levels to control opponents and execute attacks.
Open Guard — Thomas Lisboa 2
Beyond The Basics: BJJ Guard Retention by Thomas Lisboa
The video "Beyond The Basics: BJJ Guard Retention" by Thomas Lisboa focuses on techniques to maintain control while on your back in Brazilian Jiu-Jitsu. Lisboa shares unique drills to counter pressure passes, emphasizes movement concepts for maintaining an open guard, and teaches strategies for unexpected reversals. The system aims to enhance guard awareness and improve overall guard retention skills.
Cross Sleeve Grip Guard Beyond The Basics by Thomas Lisboa
The video "Cross Sleeve Grip Guard Beyond The Basics" by Thomas Lisboa teaches techniques for using the cross sleeve guard to enhance open guard play. It covers various options for sweeping, taking the back, and transitioning, while also providing strategies to counter common guard passes. Lisboa, a multiple-time IBJJF gold medalist, guides viewers through the concepts.