X Guard: YouTube Videos & Paid Courses
Explore X Guard YouTube technique videos and paid instructional courses sold by BJJ Fanatics, grouped by instructor.
Videos & Paid Courses by Instructor
X Guard — John Danaher 5
YouTube technique videos
YouTube video
John Danaher questions single leg X guard
John Danaher critiques the term "single leg X guard," arguing that it is misnamed since it doesn't form an "X" shape and can be used from both top and bottom positions, thus not fitting the definition of a guard.
YouTube video
The Best Way For Older Athletes To Enter Into X Guard by John Danaher
John Danaher discusses how older athletes can effectively enter the X guard against younger, more agile opponents. He emphasizes the importance of avoiding a direct entry into X guard, which can expose them to easy passing. Instead, he recommends starting with ashigurami to establish a connection before transitioning to X guard. This method allows for a safer shift to a perpendicular position without risking guard passing. The key takeaway is
YouTube video
Tight Waist To X Guard by John Danaher
In the video "Tight Waist To X Guard" by John Danaher, the focus is on transitioning from a tight waist half guard position to X guard. Danaher explains how to effectively use leg movements and grips to shift between techniques for standing and kneeling opponents. He demonstrates the mechanics of positioning the foot and hand to facilitate the transition, emphasizing the importance of seamless movement between techniques. The video
YouTube video
Transition to X Guard and Heel Hook by John Danaher
In the video "Transition to X Guard and Heel Hook," John Danaher teaches how to transition from closed guard to X guard when losing the battle for upper body posture. He emphasizes the importance of controlling the opponent's hands and body weight to maintain an advantageous position. Danaher demonstrates techniques for knocking the opponent's hands to the mat, securing the ankle, and transitioning into a heel hook position while maintaining
YouTube video
X Guard Sweep by John Danaher
John Danaher demonstrates the X Guard sweep, emphasizing the importance of establishing a strong initial connection and using collar grips to control the opponent. He explains how these grips facilitate easier hand positioning and transitions, making it simpler to maintain control and achieve top positions, especially in high-level competition.
X Guard — Jordan Teaches Jiujitsu 5
YouTube technique videos
YouTube video
3 tips for a better X GUARD! 💯 #bjj #brazilianjiujitsu #jiujitsu
The video provides three tips for improving X guard in Brazilian Jiu-Jitsu: 1) Cup your opponent's knee tightly to prevent them from using their shin as a frame; 2) Keep their foot positioned between your ear and shoulder for better control; 3) Maintain tension in your legs to avoid being easily passed. The instructor encourages viewers to sign up for a newsletter for more tips.
YouTube video
4 X-GUARD ENTRIES that you need to know! 💥 #bjj #brazilianjiujitsu #jiujitsu
The video presents four essential X-guard entries in Brazilian Jiu-Jitsu: 1) Underhooking the opponent's head when they step close, inserting butterfly hooks, and shooting hips underneath; 2) From half guard, inserting a butterfly hook and pushing the armpit to get under their hips; 3) After a failed butterfly sweep, underhooking the leg and pushing the
YouTube video
FREE Ankle Lock Instructional... ADVANCED Locks Included
The video features Jordan Teaches Jiujitsu and his friend Arthur Zuka providing a free instructional on ankle locks, emphasizing their effectiveness and the importance of technique. They outline four key principles for applying ankle locks, particularly for beginners and intermediates: 1) Avoid diving back while attacking to prevent giving up points; 2) Prefer cross-side ankle locks for better control; 3) Focus on
YouTube video
The BEST Guard In BJJ... X Guard
The video by Jordan Teaches Jiujitsu discusses the X Guard, which he considers the best guard in Brazilian Jiu-Jitsu (BJJ). He shares his personal experience with the X Guard, including its effectiveness in MMA. The instructor explains that the X Guard positions you directly under your opponent's hips, making sweeps easier. However, entering the X Guard can be more complex than other guards
YouTube video
Try this sick TRIANGLE CHOKE from x-guard! 🥋
The video demonstrates a triangle choke entry from the X-guard position, highlighting the importance of getting the opponent's hands on the mat and using foot placement and body movement to secure the choke.
X Guard — Junny Ocasio 5
YouTube technique videos
YouTube video
Excruciating Kneebar From X Guard by Junny Ocasio
The video features Junny Ocasio teaching an advanced kneebar technique from the X Guard position. He emphasizes the importance of practicing the kneebar in a dynamic setting rather than stationary, to avoid counter moves like leg drags. Ocasio demonstrates the mechanics of the kneebar, focusing on hip rotation, maintaining tight control of the opponent's leg, and ensuring proper positioning to apply
YouTube video
Junny Ocasio's Secret Z Lock From Single Leg X
The video features Junny Ocasio demonstrating a simple yet effective technique for achieving the single leg X lock in grappling. He emphasizes the importance of maintaining tight control by pulling the knee and ankle in, sliding to the hip line, and locking the opponent's hip. Ocasio explains how to position the legs and use a wedge to secure the lock, making it difficult for the opponent to escape
YouTube video
Perfecting the Standing Ankle Lock by Junny Ocasio
The video features Junny Ocasio demonstrating the standing ankle lock technique. He explains the importance of getting the opponent's foot off the ground and using a modified X or butterfly hook to secure the position. Ocasio emphasizes the need for proper extension and hip thrusting while maintaining tight pressure on the opponent's leg. He also discusses the importance of positioning and following the opponent if they attempt to escape
YouTube video
Shallow Ankle Lock by Junny Ocasio
The video features Junny Ocasio demonstrating a shallow ankle lock technique. He emphasizes the importance of grip breaking and pummeling while transitioning into the ankle lock from a double pool position. Ocasio explains the mechanics of the shallow ankle lock, focusing on positioning the wrist bone against the achilles and maintaining a rounded back. He details the locking process, ensuring no space between the hands and the
YouTube video
The Junny Lock
In the video, Junny Ocasio breaks down his signature move, the "junior lock," which he frequently uses in competitions. He emphasizes the importance of understanding leg entanglements and proper knee positioning to avoid injury. Junny demonstrates the generic version of the junior lock, explaining how to escape and set up the move effectively, while also highlighting its various defensive variations. He provides a step
X Guard — Chris Deal 3
YouTube technique videos
YouTube video
Jiu Jitsu Brown Belt's Clever Armbar Entry from X Guard
The video features Chris Deal demonstrating a clever armbar entry from X Guard. He explains how to control the opponent's sleeve and collar while using his knee to create space, ultimately leading to the armbar by extending his leg over the opponent's head.
YouTube video
X Guard Fundamentals: Entries, Sweeps, and Submissions (Full BJJ Instructional)
The video features Chris Deal teaching fundamental concepts and techniques of the X-guard in Brazilian Jiu-Jitsu (BJJ). He emphasizes the opposing goals of the bottom and top positions, with the bottom aiming to off-balance the opponent through leg extension and elevation, while the top seeks to maintain balance. Key concepts include using wedges for control and the "carjack principle," which highlights the importance of
YouTube video
X-Guard Fundamentals | Basics, Mechanics, & Positioning
The video "X-Guard Fundamentals" by Chris Deal covers the basics of the X-guard position in Brazilian Jiu-Jitsu, focusing on control mechanisms. It introduces three key wedges: one between the opponent's far leg and the practitioner's feet, another between the opponent's shoulder and head, and a third involving the kneecap. The instructor emphasizes the importance of leg elevation and extension to
X Guard — Gordon Ryan 3
YouTube technique videos
YouTube video
ASHI X GUARD RETENTION PRINCIPLES 1 by Gordon Ryan
Gordon Ryan explains that the X guard is highly effective because it prevents an opponent from controlling the head and shoulders, making it difficult for them to pass the guard even with tight underhooks or cross faces.
YouTube video
ASHI X GUARD RETENTION PRINCIPLES 3 by Gordon Ryan
Gordon Ryan discusses the importance of positioning in guard retention, emphasizing the need to keep both feet on one side of the body and control the distance between the opponent's knees. He outlines two main goals for the opponent: to control the head and shoulders for a pass or to move to a north-south position while maintaining pressure and control.
YouTube video
Passing From Ushiro X Guard by Gordon Ryan
Gordon Ryan demonstrates how to pass from Ushiro X guard, explaining the initial position where the partner uses V grips to lift the leg. He discusses the importance of recognizing grip types, particularly the Achilles grip, and how to effectively backstep and transition to a north-south position while maintaining control.
X Guard — Lachlan Giles 3
YouTube technique videos
YouTube video
Linking attacks from Single leg X guard (Lachlan Giles)
Lachlan Giles demonstrates linking attacks from the Single Leg X guard, focusing on various sweep options. He explains the importance of positioning, using his legs to maintain control, and how to execute sweeps based on the opponent's leg position. The first sweep involves grabbing the reachable leg and pushing back to unbalance the opponent, while the second sweep requires a twisting motion to take the opponent backwards when the
YouTube video
Straight ankle locks (Lachlan Giles)
Lachlan Giles demonstrates the straight ankle lock technique, focusing on maintaining control over the opponent's legs to prevent them from escaping. He outlines three common defenses against the ankle lock and provides strategies to counter each one, emphasizing the importance of positioning and grip to secure the submission effectively.
YouTube video
X Guard: Entry from Butterfly, Controlling the Position, and Sweep (Lachlan Giles)
Lachlan Giles demonstrates the X Guard technique in Brazilian Jiu-Jitsu, focusing on entries from the butterfly guard, controlling the position, and executing sweeps. He explains how to effectively lift an opponent from their knees into the X Guard position by using underhooks and body positioning. Giles emphasizes the importance of controlling the opponent's weight and discusses common escapes from the X Guard, providing insights on maintaining
X Guard — Marcelo Garcia 3
YouTube technique videos
YouTube video
Marcelo Garcia: No-Gi X-Guard sweep
Marcelo Garcia demonstrates a no-gi X-guard sweep technique, emphasizing the importance of controlling the opponent's hands and maintaining tight grips. He explains the steps to lift the opponent, secure leg control, and execute a surprise sweep by knocking them back. The technique requires maintaining control throughout and quickly transitioning to a dominant position.
YouTube video
MARCELO GARCIA: X-GUARD TO THE BACK
Marcelo Garcia demonstrates a technique for transitioning from X-guard to taking the back in Brazilian Jiu-Jitsu. He emphasizes controlling the opponent's hands and using leverage to disrupt their balance. By lifting the opponent and securing their leg, he prepares to move into a dominant position. Garcia explains how to maintain control and capitalize on the opponent's movements to effectively take their back, ensuring a close grip for
Paid courses on BJJ Fanatics
X Guard — Adam Wardzinski 2
YouTube technique videos
Paid courses on BJJ Fanatics
X Guard — Chewjitsu 2
YouTube technique videos
YouTube video
7 BJJ X Guard Drills ( Entries and Sweeps )
The video features Chewjitsu demonstrating seven Brazilian Jiu-Jitsu (BJJ) drills focused on X guard entries and sweeps. The instructor starts with warm-up movements, emphasizing the importance of establishing a wide base and using underhooks and overhooks. He demonstrates various techniques, including kicking through to establish X guard, transitioning between overhook and underhook positions, and executing sweeps. The drills
YouTube video
New to X Guard in BJJ? ( Start with this Fundamental Sweep )
The video features Chewjitsu demonstrating a fundamental sweep from the X Guard position in Brazilian Jiu-Jitsu. He explains the basic setup of the X Guard, emphasizing the importance of controlling the opponent's leg and maintaining proper posture. Chewjitsu highlights the technique of sitting up and extending while leaning slightly to the side to execute the sweep effectively, avoiding common pitfalls like being caught in a triangle. The
X Guard — Johnny Tama 2
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Mastering The X Guard by Johnny Tama
The video "Mastering The X Guard" by Johnny Tama focuses on enhancing Jiu-Jitsu skills through X-guard techniques. Tama, an experienced black belt, teaches various entries into the X-guard from multiple positions and demonstrates effective sweeps that keep opponents off balance. He emphasizes creating defensive reactions from opponents to exploit openings for back takes and includes a submission system featuring omoplata, triangles,
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Paid course · Affiliate advertisementShutting Down Single Leg X Game by Johnny Tama
Johnny Tama, a successful BJJ athlete, teaches how to effectively counter the Single Leg X guard, a popular position in modern Brazilian Jiu-Jitsu. He shares techniques to escape and regain control, including strategies against the sit-up guard, ashi garami, and half butterfly. Tama provides a comprehensive approach to enhance defensive skills and create offensive opportunities, drawing from his high-level competition experience.
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X Guard — Rich Byrne 2
YouTube technique videos
Paid courses on BJJ Fanatics
X Guard — Ryan Hall 2
YouTube technique videos
YouTube video
Sliding Footlock One Leg X by Ryan Hall
Ryan Hall demonstrates the sliding footlock entry from a standing position, emphasizing the importance of body positioning and core engagement. He explains how to maneuver between an opponent's legs while maintaining a shield with one knee and using the other foot to create leverage. Hall highlights the need for dynamic movement and proper technique to effectively execute the move, while also addressing recovery from injury.
YouTube video
Sliding Footlock One Leg X by Ryan Hall
Ryan Hall demonstrates the Sliding Footlock One Leg X technique, emphasizing the importance of positioning and body mechanics. He explains how to lift hips, use the heel as a hook, and keep the inside knee as a shield to maintain balance while securing the position. The technique involves expanding the body, engaging the core, and strategically placing the second foot on the hip to facilitate movement and control.
X Guard — Steven Kaloustian 2
YouTube technique videos
YouTube video
Single Leg X Entry BJJ #jiujitsu
The video demonstrates how to enter Single Leg X in Brazilian Jiu-Jitsu by positioning the shin or ankle against the opponent's, cupping the back of the knee, and transitioning to the side while keeping the knee to the chest.
YouTube video
Single leg X to X guard sweep
The video demonstrates a sweep from single leg X guard, where the instructor shows how to transition to X guard after an opponent steps in, then drives back to capture the opponent's foot and execute the sweep.
X Guard — Thomas Lisboa 2
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Single Leg X Beyond The Basics by Thomas Lisboa
The video "Single Leg X Beyond The Basics" by Thomas Lisboa teaches advanced techniques for maintaining Single Leg X, focusing on grip and sweep modifications to counter strong passers. It includes drills to improve entry into Single Leg X and emphasizes creating situations where opponents must choose between being swept or submitted.
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Paid course · Affiliate advertisementX-Guard Beyond The Basics by Thomas Lisboa
The video "X-Guard Beyond The Basics" by Thomas Lisboa focuses on advanced techniques and strategies for the x-guard in Brazilian Jiu-Jitsu. Lisboa, an experienced competitor and instructor, teaches viewers how to effectively use the x-guard to counter guard passers, showcasing various sweeps, transitions, entries, and maintenance concepts to enhance their skills.
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X Guard — Tum Energia 2
YouTube technique videos
YouTube video
X guard No-GI System | Enter, sweep, submit
In the video "X guard No-GI System," instructor Tum Energia demonstrates how to transition from single leg X to X guard, focusing on various entries and sweeps. He emphasizes the importance of maintaining tension in the guard for stability and control, and provides techniques for both beginners and advanced practitioners, including how to switch grips and effectively manage partner's weight. The video aims to enhance viewers' understanding and
YouTube video
X guard system! #bjj
The video by Tum Energia teaches a technique in Brazilian Jiu-Jitsu (BJJ) called the X guard system, focusing on a sweep and transitioning to an attack. It encourages viewers to adapt their approach and offers a link to the full video on YouTube for more details.