Jeff Glover

Jeff Glover BJJ Instructional Videos (Free Techniques by Position)

Watch the best Jeff Glover jiu-jitsu instructionals — free videos grouped by position.

Instructional Videos by Position
Jeff Glover — Half Guard 18
Back To Basics 1/2 and Butterfly by Jeff Glover
Jeff Glover teaches essential techniques and strategies for mastering half guard and butterfly guard in Jiu Jitsu, enhancing grappling skills for all levels.
Bjj Legend Jeff Glover on mastering technique and deep half guard | Jocko Pod 355
In the Jocko Podcast episode 355, BJJ legend Jeff Glover discusses his journey in mastering techniques, particularly focusing on the Alma Plata and deep half guard. He emphasizes the importance of dedicating three months to perfecting a single move, which can lead to feelings of overconfidence and dissatisfaction when it becomes too easy. However, with deep half guard, Glover found sustained excitement and clarity
Deep Half by Jeff Glover
The video features Jeff Glover teaching advanced techniques for the deep half guard in Brazilian Jiu-Jitsu. It focuses on high-level strategies for reversing opponents and executing sweeps to gain a dominant position. Glover integrates his previous instructional content into a cohesive system, emphasizing modern techniques for both the deep half guard and top game. The instructional is recommended to be paired with Glover's other works for optimal
Deep Half Guard by Jeff Glover
In the video "Deep Half Guard," instructor Jeff Glover demonstrates techniques for executing the deep half guard position in Brazilian Jiu-Jitsu. He emphasizes the importance of rolling the opponent and using body positioning to control their movement. Glover showcases two main methods: rolling the opponent towards the ground and adjusting the position of their leg to facilitate the roll. He encourages practicing these techniques repeatedly to improve proficiency.
Deep Half Guard Evolution by Jeff Glover
Jeff Glover teaches advanced techniques and innovations for the deep half guard in Brazilian Jiu-Jitsu to enhance both top and bottom options.
Deep Half Guard Jeff Glover BJJ Training TRAILER
The video features Jeff Glover, a former jiu-jitsu world champion, discussing his approach to deep half guard in no-gi Brazilian Jiu-Jitsu. He outlines three main topics: what to do while in deep half guard, how to achieve the position, and what to avoid when in deep half guard.
Deep Half Revolution Bundle by Jeff Glover
The Deep Half Revolution Bundle by Jeff Glover offers three instructional videos on mastering the deep half guard for effective sweeps, submissions, and controlling match pace.
Half Guard Strategies by Jeff Glover
In the video "Half Guard Strategies," Jeff Glover demonstrates various techniques for effectively using half guard in grappling. He discusses the importance of positioning, particularly controlling the opponent's hands and creating threats to manipulate their movements. Glover showcases strategies such as bridging to create openings, using whizzers, and employing arm drags to transition to different positions, including single and double legs. He emphasizes the
Heel Hook from Deep Half Guard by Jeff Glover
Jeff Glover demonstrates a heel hook from deep half guard, emphasizing the importance of lifting and maintaining balance to transition into a 50/50 position. He explains the technique involves creating an inside hook, spinning, and driving the opponent down to expose the heel for the submission.
Jeff Glover explains low grip and high grip for deep half guard
Jeff Glover discusses techniques for the deep half guard, focusing on the "low grip" and "high grip" methods. He emphasizes the importance of starting with "sweep one" before attempting other sweeps, explaining the mechanics of pushing and rolling an opponent over.
Jeff Glover on Why Deep Half is the BEST Position for Smaller People
In the video, Jeff Glover discusses the deep half guard position, emphasizing its effectiveness for smaller practitioners against larger opponents. He highlights the importance of a consistent checklist for executing deep half guard, which remains similar in both gi and no-gi contexts. Glover identifies common mistakes, such as improper grip selection, and stresses the need for understanding the mechanics of sweeps. He explains that deep half guard
Jeff Glover's Half Guard - Now with 100% Jeff Glover
The video promotes Jeff Glover's instructional DVD on deep half guard techniques, emphasizing its effectiveness and authenticity. It offers various techniques for escapes, submissions, and sweeps, all taught by Glover himself. The DVD is available for $69.95 and includes a bonus section on stability ball training. Viewers are encouraged to order by calling or visiting the website.
Jiu Jitsu Dummy Training - Half Guard Options 1 by Jeff Glover
In the video "Jiu Jitsu Dummy Training - Half Guard Options 1," instructor Jeff Glover demonstrates techniques for effectively using half guard. He emphasizes the importance of positioning, such as getting a cross face and under hook, and using shoulder pressure to control the opponent. Glover highlights the difference between proper technique and its impact on an actual opponent, noting that executing these moves can be uncomfortable for
Jiu Jitsu Dummy training: HALF GUARD by Jeff Glover
In the video, Jeff Glover demonstrates techniques for half guard in Jiu Jitsu, focusing on controlling the opponent with cross faces and underhooks while maintaining a chest-to-chest position. He emphasizes the importance of keeping pressure on the opponent and the proper body positioning to effectively transition between half guard, side mount, and mount. Glover also highlights the challenges of executing these techniques on a live partner
Knee Slice Frame by Jeff Glover
Jeff Glover demonstrates the knee slice technique, emphasizing the importance of using the elbow on the ground to create a barrier that prevents the opponent's knee from advancing. This positioning makes it difficult for the opponent to execute the knee slice effectively.
PASSING KNEE SHIELD with ARM WEAVE Jeff Glover
Jeff Glover demonstrates a technique for passing the knee shield guard by weaving his arm through the opponent's legs, posting his hand on the ground, unhooking, and transitioning to the north-south position, from which he can pursue various submissions.
Single Leg Sweep from Deep Half Guard by Jeff Glover
Jeff Glover demonstrates a single leg sweep from deep half guard. He emphasizes pulling the opponent's knee to the ground to provoke a reaction, which helps transition into a single leg. Proper head and hand positioning is crucial for success, allowing for an effective takedown and gaining a dominant position.
The No Gi Deep Half Guard 2.0 by Jeff Glover
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Jeff Glover — Various 11
10th Planet Finishers BJJ Training Video TRAILER
The video is a trailer for a BJJ training DVD by Jeff Glover and Grace Tundra, focusing on advanced techniques, warm-ups, and specific 10th Planet moves. They share insights from their experiences in various tournaments, showcasing effective strategies and finishes.
Attacking With Arm Locks by Jeff Glover
Jeff Glover teaches a variety of effective armlock attacks from different positions, emphasizing creative setups and transitions to maintain offensive control.
Avoiding The Guard in Jiu Jitsu by Jeff Glover
In the video "Avoiding The Guard in Jiu Jitsu," instructor Jeff Glover demonstrates essential movement drills for beginners in jiu-jitsu. He emphasizes the importance of learning how to maintain weight distribution and avoid falling while transitioning between positions, specifically when moving past an opponent's legs to avoid half guard. Glover also covers techniques like knee on belly and floating to different positions, ensuring students understand
BJJ Drills For Skills by Jeff Glover
Jeff Glover shares essential BJJ drills to enhance skills, focusing on takedowns and submission sequences from closed guard.
Choke Artistry by Jeff Glover
Jeff Glover teaches innovative variations and setups for classic chokes in Jiu-Jitsu to enhance finishing techniques and surprise opponents.
Creative Kimuras and Shoulder Locks by Jeff Glover
The video "Creative Kimuras and Shoulder Locks" by Jeff Glover teaches various techniques for executing shoulder locks, particularly kimuras, in diverse grappling situations. Glover shares his expertise from years of competition and coaching, focusing on effective finishing mechanics that can be applied against stronger opponents. The series emphasizes creativity in securing kimuras from unconventional positions, including during takedown defenses and while in dominant positions
Everyday Jiu Jitsu Movements by Jeff Glover
In the video "Everyday Jiu Jitsu Movements," instructor Jeff Glover demonstrates essential jiu-jitsu movements for warming up or introducing beginners to the sport. He emphasizes the importance of foundational techniques like bridging, escaping hips, and moving in stance. Glover encourages viewers to practice these movements, whether alone or with friends, and highlights the need for patience as beginners develop their skills. He
Glover's Balls by Jeff Glover
The video "Glover's Balls" by Jeff Glover showcases how stability ball exercises can enhance Jiu Jitsu skills. Glover demonstrates techniques suitable for various skill levels, starting with simpler exercises on a smaller ball and progressing to advanced moves on larger balls. The focus is on improving fluidity and movement on the mats while also highlighting potential risks and how to manage them effectively.
Jeff Glover - Get Off Me Fool BJJ Escapes Training Video Trailer
The video features Jeff Glover, an experienced Brazilian Jiu-Jitsu competitor, introducing a training session focused on escape techniques. He is joined by Pete the Greek, and they will demonstrate effective escapes from various positions to help practitioners frustrate their opponents.
Joint And Limb Lessons With Uncle Jeff by Jeff Glover
The video features Jeff Glover, a black belt in Brazilian Jiu-Jitsu, who teaches techniques such as the kimura, armbar, and foot locks, offering new insights and advice to enhance their effectiveness.
Mixtape Attacks by Jeff Glover
"Mixtape Attacks" by Jeff Glover offers insights into effective offensive strategies in Brazilian Jiu-Jitsu, suitable for all skill levels. Glover shares his personal techniques to help practitioners enhance their game and stay current with modern BJJ tactics.
Jeff Glover — Open Guard 9
Bear Bait to Body and Single Leg Option by Jeff Glover
In the video, Jeff Glover demonstrates techniques for grappling, specifically using the "donkey stance" to bait an opponent into clinching. He explains how to transition from this position into a body lock or a single leg takedown when the opponent moves towards him. Glover emphasizes the importance of maintaining control and using strategic movements to secure a takedown, likening the situation to a
How to Deal With Knee Slice from Open Guard
Jeff Glover demonstrates how to counter a knee slice from open guard by using a foot frame on the shoulder to create space, allowing options to transition into positions like saddle, 50/50, or backside X guard.
Jeff Glover Donkey Guard: A Fun and Effective Way to Surprise Your Opponents with Bait and Attack
Jeff Glover demonstrates the Donkey Guard technique, emphasizing its effectiveness in surprising opponents by using bait and attack strategies in Brazilian Jiu-Jitsu.
Jeff Glover's Break a Leg - Available on DVD, On Demand and the App Store
The video features Jeff Glover demonstrating effective leg locks he has personally used in tournaments, aiming to teach viewers practical techniques that can be integrated into their own grappling game.
Jeff Glover's Donkey Guard Sweep from BJJLibrary.com
In the video, Jeff Glover demonstrates the "donkey guard," a grappling technique he developed by turning his back to his opponent. He explains the mechanics of the move, emphasizing the importance of positioning and control. Glover showcases various techniques and transitions from the donkey guard, including a roll and a pro wrestling-inspired move called the hurricane rod. He encourages creativity in applying the technique, highlighting its
Open Guard by Jeff Glover
The video features Jeff Glover discussing open guard techniques while emphasizing the importance of respecting injuries during training. He advises practitioners to adapt their movements based on their physical condition, avoid intense sparring, and work with trusted partners. Glover demonstrates a knee slice pass and encourages careful calibration of pressure and speed during drills to ensure safety while practicing jiu-jitsu.
Reverse Donkey Guard by Jeff Glover
Learn the innovative reverse donkey guard technique from BJJ expert Jeff Glover to enhance your grappling skills and gain a competitive edge.
The Donkey Guard by Jeff Glover
The Donkey Guard by Jeff Glover teaches unique transitions and submissions that enhance your grappling skills by incorporating an unconventional guard position.
Wrestling For BJJ by Jeff Glover
"Wrestling For BJJ" by Jeff Glover teaches grapplers to apply wrestling techniques in various positions, including standing and guard. It simplifies the single leg takedown, introduces creative guard passes and submission attacks, and offers strategies for leg attacks against defensive opponents. Glover's approach aims to build confidence in wrestling skills for all levels.
Jeff Glover — Side Control 8
Arm Up Arm Down Defense by Jeff Glover
The video features Jeff Glover demonstrating the "Arm Up Arm Down Defense," focusing on techniques to counter a Kimura lock by switching to an Americana. He emphasizes the importance of foot positioning to maintain control and effectively transition between defenses.
Crazy but Effective Way to Escape Side Mount by Jeff Glover
In the video, Jeff Glover discusses an unconventional method for escaping side mount in Brazilian Jiu-Jitsu. He emphasizes the technique of exposing one's back to create a barrel roll, allowing for guard recovery or transitioning to a dominant position. Glover shares his initial skepticism about this approach but highlights its effectiveness when traditional methods fail. He also addresses the importance of defending against back takes during the maneuver.
Darce Choke from Bottom Side Control by Jeff Glover
Jeff Glover demonstrates the Darce choke from bottom side control, explaining the technique of lifting the opponent's arm and using a wizard to create space for the choke. He emphasizes the importance of quickly throwing himself down to secure the position and lock the choke tightly, while also addressing potential obstacles like the opponent's forearm.
Dismantling The Side Mount by Jeff Glover
Jeff Glover teaches innovative techniques and strategies for controlling and submitting opponents from the top side mount in Brazilian Jiu-Jitsu.
Jeff Glover side control escapes
Jeff Glover demonstrates side control escapes in Brazilian Jiu-Jitsu, emphasizing the importance of positioning and arm placement when turning to recover guard. He explains that turning your back can be risky, but if your arm is positioned correctly, it can facilitate an effective escape. Glover highlights the power of transitioning from flat on your back to your side for better results.
Kimura From Arm In Guillotine by Jeff Glover
Jeff Glover demonstrates a technique for transitioning from an arm-in guillotine to a kimura grip, explaining how to execute the move and finish it in various scenarios.
PAPER CUTTER CHOKE Jeff Glover
Jeff Glover demonstrates a paper cutter choke from side mount, emphasizing the importance of controlling the opponent's hands and positioning. He explains how to use body weight and leverage to secure the choke, ultimately leading to a submission.
Paper Cutter Choke by Jeff Glover
In the video "Paper Cutter Choke" by Jeff Glover, the instructor demonstrates the paper cutter choke from side control. He explains the mechanics of the choke, comparing it to an arm drag from wrestling. Glover shares his personal approach to the technique, emphasizing the importance of positioning and grip on the opponent's lapel. He also mentions variations taught by other black belts, noting that different styles
Jeff Glover — Guard Generic 7
Clean Sweeps For No-Gi by Jeff Glover
Jeff Glover teaches effective sweeping techniques for No-Gi grappling to make your guard difficult to pass and consistently threatening.
Glover Approved Guard Retention by Jeff Glover
The video "Glover Approved Guard Retention" features Jeff Glover, a black belt known for his creative Jiu-Jitsu style. It focuses on mastering guard retention, essential for countering modern passing systems. Glover teaches techniques that transition from guard retention to offensive moves like leg attacks and omoplatas. The instructional content is suitable for both beginners and advanced practitioners, emphasizing skills such as framing
GOGPLATA - Jeff Glover
The video features Jeff Glover demonstrating a technique for executing a guillotine choke in grappling, emphasizing the importance of positioning and leverage.
Guard Drills by Jeff Glover
In the video "Guard Drills" by Jeff Glover, the instructor shares his experience of returning to jiu-jitsu after a six-month injury hiatus. He emphasizes the importance of simplicity in drills, focusing on basic movements like the closed guard and kimura, rather than trying to perform complex techniques. Glover encourages viewers to find enjoyment in practicing jiu-jitsu as a way to stay active
Jeff Glover - Modified Arm In Guillotine from BJJ Library Seminar
In the video, Jeff Glover discusses the modified arm-in guillotine technique, inspired by a conversation with Pel Gracie. He shares his journey of practicing this move for two years, emphasizing its effectiveness compared to a standard guillotine. Glover explains the mechanics of the choke, focusing on positioning the arms under the chin and using body weight to apply pressure. He demonstrates how to transition into
Jeff Glover Jiu-Jitsu | Floating guard pass| www.JiuJitsuPedia.com
Jeff Glover demonstrates the floating guard pass in Jiu-Jitsu, emphasizing the importance of positioning one of the opponent's legs between his own while keeping his knee on the opponent's chest. He explains how to practice moving side to side to get a feel for the position and outlines various passing options, including transitioning to side control and executing a knee-through pass. Glover also discusses scenarios for finding this
Jeff Glover's my Favorite gi techniques seminar
Jeff Glover demonstrates his favorite gi techniques, emphasizing proper execution to avoid injuring training partners, particularly avoiding dropping the knee on their toes.
Jeff Glover — Back Control 6
Back To The Finish by Jeff Glover
The video "Back To The Finish" by Jeff Glover focuses on mastering the back position in Jiu-Jitsu. Glover, known for his innovative techniques, teaches methods for controlling the back, including arm traps, escape prevention, and hook placement. He also introduces easy-to-learn yet hard-to-defend surprise submissions from this position.
BJJ Crucifix Options by Jeff Glover
In the video "BJJ Crucifix Options," Jeff Glover demonstrates techniques for achieving the crucifix position in Brazilian Jiu-Jitsu. He emphasizes the importance of practicing transitions into the position without overly focusing on complex setups. Glover showcases options for controlling an opponent's arms and executing submissions, such as breaking the arm or transitioning to a Kimura.
BJJ Dummy Training: Crucifix by Jeff Glover
Jeff Glover demonstrates how to practice the crucifix position in Brazilian Jiu-Jitsu using a dummy. He emphasizes the importance of getting into position without relying solely on fancy setups, suggesting that consistent practice will lead to effective techniques. Glover showcases various transitions, including moving to a Kimura trap, and encourages experimentation with different approaches while training on the dummy, allowing for aggressive practice that wouldn't be possible
Different Submission From Back by Jeff Glover
Jeff Glover demonstrates a submission technique from the back, focusing on overcoming an opponent's hand engagement. He explains how to reposition and use a triangle lock to secure a rear-naked choke, ultimately leading to a successful tap out.
Jeff Glover Learned This Back Attack Choke From Seven Years Old Kids
Jeff Glover shares a back attack choke he learned from observing young children in jiu-jitsu classes. He explains how kids, due to their size, often struggle with traditional rear naked chokes and instead develop a more effective technique. Glover demonstrates how to leverage this method by using grips and positioning, emphasizing the importance of leg placement for added pressure. He encourages learning from all sources, including children
Jiu Jitsu Dummy Training - Options From Crucifix by Jeff Glover 2
The video features Jeff Glover demonstrating Jiu Jitsu techniques from the crucifix position, highlighting transitions to submissions like the armbar and Kimura trap.
Jeff Glover — Closed Guard 6
Gogoplata Submission by Jeff Glover
Jeff Glover demonstrates the gogoplata submission technique, emphasizing its complexity and suitability for flexible practitioners. He starts in closed guard, explaining how to create the necessary angle and position to execute the move. Glover also shares variations, including performing the gogoplata from the mount and during a double leg takedown. He highlights the importance of securing the foot under the opponent's chin and applying pressure
How to Break Closed Guard by Jeff Glover
Jeff Glover demonstrates how to break a closed guard by stepping in close, twisting, and applying pressure to pop it open, while explaining the importance of positioning and grip.
Jeff Glover Darce Choke BJJ Training TRAILER
The video is a trailer featuring Jeff Glover discussing the Darce choke in Brazilian Jiu-Jitsu, highlighting its development by Jody RC. Glover shares that his body type is well-suited for the technique and aims to enhance viewers' understanding and application of the Darce choke through various setups.
KNEE SLICE THROUGH CLOSED GUARD Jeff Glover
Jeff Glover demonstrates the knee slice technique from closed guard, emphasizing the importance of positioning the knee in the middle and utilizing an underhook when the opponent's hand is posted. He instructs on lifting the other leg and making decisive movements to execute the slice effectively.
Knee slice through Closed Guard by Jeff Glover
Jeff Glover demonstrates the knee slice technique from closed guard, emphasizing the importance of balance and flexibility. He explains how to position oneself by doubling up on grips, posting up, and wedging a knee into the opponent's guard. Glover highlights the need to angle towards side mount rather than mount and discusses the significance of maintaining balance while executing the move. He also suggests practicing on a balance ball to
X Guard Entry by Jeff Glover
Jeff Glover teaches how to transition into the X guard from closed guard when an opponent stands up. He emphasizes finding the shortest path to the X guard, using a sweep as a threat to facilitate the transition. The technique involves unlocking the guard, establishing an underhook and overhook, and pushing the opponent forward to create openings for sweeps and points. Glover encourages practicing this with both beginners and
Jeff Glover — Unspecified 5
Back To The Fitness by Jeff Glover
The video "Back To The Fitness" by Jeff Glover focuses on safe methods for returning to Brazilian Jiu-Jitsu (BJJ) after a spine injury. Glover shares slow-paced drilling sequences, safe techniques, and expert guidance to help practitioners continue their training without risking further injury. The program includes signature escapes, guard passes, and takedowns that can be practiced safely, as well as
Break Your Dummy Not Your Friends by Jeff Glover
The video "Break Your Dummy Not Your Friends" by Jeff Glover teaches innovative solo grappling techniques using a dummy, showcasing effective drills for training without a partner.
Fundamental Lessons For Jiu Jitsu by Jeff Glover
Jeff Glover's "Fundamental Lessons For Jiu Jitsu" emphasizes core principles and practical applications of BJJ for all skill levels, focusing on foundational techniques and self-defense rather than flashy moves.
Off The Mat Improvement Bundle by Jeff Glover
The Off The Mat Improvement Bundle by Jeff Glover offers a collection of solo and partner drills, exercises, and three instructional videos focused on effective training techniques.
Rolling with the Big Homies by Jeff Glover
Jeff Glover's "Rolling with the Big Homies" teaches strategic positioning and movement techniques in Jiu Jitsu to effectively outmaneuver and dominate larger opponents.
Jeff Glover — Standing 4
Break Falling Drill from Jeff Glover
The video features Jeff Glover teaching the essential skill of break falling in jiu jitsu. He emphasizes the importance of learning to fall safely to avoid injury, particularly for beginners. Glover explains that students should squat low before falling back and cross their arms to protect themselves. He highlights common mistakes, such as falling with palms up or too far above the shoulders, and stresses the need for proper timing
Fun Way To Learn The Darce Choke - The Bar Darce - by Jeff Glover
The video features Jeff Glover teaching a fun and unique approach to the Darce choke, referred to as the "Bar Darce." He uses a bar scenario to explain the mechanics of the choke, emphasizing the importance of positioning and angles when executing the move. Glover's enthusiastic teaching style and practical tips aim to make learning the Darce choke engaging and accessible for viewers.
Issue #10: Jeff Glover's Flying Circus - Flying Armbar
In this video, Jeff Glover demonstrates the Flying Armbar technique in Brazilian Jiu-Jitsu. He explains the setup, emphasizing the importance of swinging the body underneath the opponent to avoid injury. The technique involves using the right leg to initiate a pendulum swing, positioning the body effectively to secure the armbar.
Issue #10: Jeff Glover's Flying Circus - Flying Leg Sweep
The video features Jeff Glover demonstrating a flying leg sweep technique in Brazilian Jiu-Jitsu. He explains the setup involving neck and wrist control, followed by a jumping motion to execute the sweep. Glover emphasizes the importance of timing and positioning, leading to various leg lock options once the opponent is on the ground, including heel hooks and knee bars, without IBJJF restrictions.
Jeff Glover — Darce Choke 3
Jeff Glover — Leg Entanglement 3
Jeff Glover — Leg Entanglement 50 50 3
Jeff Glover — Mount 3
Jeff Glover — Armbar 2
Jeff Glover — Front Headlock 2
Jeff Glover — Knees 2
Jeff Glover — Omoplata 2
Jeff Glover — Seated Guard 2
Jeff Glover — Triangle Choke 2
Jeff Glover — Body Lock 1
Jeff Glover — Bottom Position 1
Jeff Glover — Guillotine Choke 1
Jeff Glover — Inverted Guard 1
Jeff Glover — Kesa Gatame 1
Jeff Glover — Leg Entanglement Saddle 1
Jeff Glover — Standing — Hand Ties 1
Jeff Glover — Standing — Torso Control 1
Jeff Glover — Top Control 1
Jeff Glover — Turtle 1
Jeff Glover — X Guard 1