Roy Dean: YouTube Videos &amp; Paid Courses

The Evolution of the Collar Choke | White Belt to Black Belt | BJJ and Judo

The video by Roy Dean explores the evolution of collar chokes in Brazilian Jiu-Jitsu (BJJ) and Judo, detailing how a practitioner's understanding and technique develop from white belt to black belt. It emphasizes the importance of grip depth, angle, and technical execution, highlighting that collar chokes can restrict blood flow or airflow. As practitioners advance, they learn to integrate chokes into combinations

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Brazilian Jiu Jitsu Black Belt Requirements by Roy Dean

Roy Dean outlines the essential techniques and knowledge required to achieve a Brazilian Jiu Jitsu black belt, emphasizing effective strategies for belt progression.

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Brazilian Jiu Jitsu Purple Belt Requirements by Roy Dean

Roy Dean outlines essential techniques and knowledge required to achieve a Purple Belt in Brazilian Jiu Jitsu, aiming to enhance students' skills and accelerate their progression.

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No Gi Essentials by Roy Dean

Roy Dean's "No Gi Essentials" is a comprehensive instructional series that teaches essential movements, techniques, and strategies for developing a successful No-Gi Jiu-Jitsu game.

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Philadelphia by Roy Dean

Roy Dean's 2019 seminar in Philadelphia teaches various Brazilian jiu-jitsu submission techniques, addressing counters and offensive options from both top and bottom positions.

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The Art of The Wrist Lock by Roy Dean

The video "The Art of The Wrist Lock" by Roy Dean features the 4th Degree Black Belt sharing techniques and philosophies on wrist locks in Brazilian Jiu-Jitsu. Dean aims to enhance practitioners' submission skills by teaching effective wrist locks from various positions, encouraging quick taps and compliance from opponents. The content includes seminar footage and insights into integrating wrist locks into existing BJJ techniques, making it a

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The Jiu Jitsu Class Volume 1 by Roy Dean

Roy Dean's "The Jiu Jitsu Class Volume 1" offers detailed instruction on fundamental BJJ techniques and strategies from a world-class instructor.

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Roy Dean — Other 5

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Blue Belt Requirements 2.0 by Roy Dean

Roy Dean's "Blue Belt Requirements 2.0" offers a comprehensive guide to mastering Jiu-Jitsu fundamentals efficiently.

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Brazilian Jiu Jitsu Brown Belt Requirements by Roy Dean

Roy Dean outlines the essential techniques and knowledge required to achieve a Brazilian Jiu Jitsu brown belt, emphasizing effective strategies for belt progression.

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Brazilian Jiu Jitsu Requirements: Purple Belt 2.0 by Roy Dean

Roy Dean's "Brazilian Jiu Jitsu Requirements: Purple Belt 2.0" offers advanced techniques and insights to enhance your BJJ skills and elevate your performance.

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Pure Rolling 2 Black Belt Edition by Roy Dean

"Pure Rolling 2 Black Belt Edition by Roy Dean offers a comprehensive system of Jiu-Jitsu fundamentals designed to accelerate skill development in the sport."

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Travels: BJJ Seminars Around the World Digital Only by Roy Dean

Roy Dean's "Travels: BJJ Seminars Around the World" offers a comprehensive digital guide to mastering Brazilian Jiu-Jitsu fundamentals efficiently.

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Roy Dean — Side Control 4

YouTube technique videos

High Percentage Sidemount Escapes | BJJ Techniques | ROYDEAN

In the video, Roy Dean demonstrates high percentage sidemount escapes in Brazilian Jiu-Jitsu (BJJ). He emphasizes the importance of using the shin against the opponent's belt line for effective leverage. Dean explains a technique for transitioning from side control to closed guard, and if unable to complete the transition, he shows how to execute a sweep to knee on belly. Key points include maintaining a flat

Roy Dean - Pathway to Escape Side Control - BJJ Weekly #059

In the video "Pathway to Escape Side Control," Roy Dean demonstrates techniques for escaping side control in Brazilian Jiu-Jitsu. He outlines a classic escape method using a grip on the opponent's neck and hip, emphasizing the importance of using available body positioning. Dean discusses various scenarios, including tight holds and how to leverage the opponent's grip to create space for escape. He also highlights the need to

Step Over Submissions by Roy Dean

The video features Roy Dean demonstrating a technique for executing step over submissions from side control. He explains how to manage hand positioning and leverage body movement to facilitate the step over, emphasizing the importance of maintaining grip on the opponent's elbow while transitioning.

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The White Belt Bible by Roy Dean

"The White Belt Bible" by Roy Dean provides beginner-friendly lessons on off balancing, basic positions, and techniques in Brazilian jiu-jitsu, along with demonstrations from various belt levels.

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Roy Dean — Guard Generic 3

YouTube technique videos

Watch This Mind Expanding Principles Based Jiu Jitsu Lesson

The video features a lesson by instructor Roy Dean on principles-based Jiu Jitsu, focusing on the concept of "pin and move" during guard passing. Dean emphasizes the importance of pinning the hips to facilitate movement and improve positional control. He demonstrates techniques for maintaining pressure and positioning while passing the guard, highlighting the need to stay connected to the ground and minimize unnecessary movement. The discussion includes practical applications

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Pass Any Guard: The Principles of Passing by Roy Dean

Roy Dean's instructional video teaches essential principles and techniques for effectively passing any guard in Brazilian Jiu-Jitsu, suitable for both beginners and advanced practitioners.

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Year One Seminars by Roy Dean

Roy Dean's Year One Seminars provide essential Brazilian jiu-jitsu techniques and training strategies tailored for first-year students.

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Roy Dean — Closed Guard 2

YouTube technique videos

Guillotine Choke by Roy Dean

The video features Roy Dean demonstrating the guillotine choke technique in Brazilian Jiu-Jitsu. He explains the steps to execute the choke, including wrapping the opponent's neck, creating space by moving hips back, and securing the grip by grabbing his own wrist. Dean emphasizes the importance of positioning and movement to effectively apply the choke from closed guard. He encourages practicing the technique with partners.

My Favorite Way to Open the Guard | Thrust Choke

Roy Dean demonstrates a guard passing technique using a thrust choke. He explains how to bait an arm lock by placing the gi across the opponent's throat and applying pressure while stacking them. As the opponent attempts to turn for the arm lock, Dean advises blocking their movement and using hip pressure to secure the position, ultimately transitioning to a dominant position.

Roy Dean — Ground 2

YouTube technique videos

BJJ Secrets | The Triangle of Balance in Jiu Jitsu

The video features Roy Dean discussing the concept of the "Triangle of Balance" in Brazilian Jiu-Jitsu (BJJ). He explains the importance of triangulation in maintaining balance and positioning during techniques. Dean emphasizes pulling laterally with the knees instead of pushing directly into an opponent, which enhances effectiveness in moves like arm locks and sweeps. He demonstrates how to use this principle to improve techniques such as

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Jiu Jitsu Crash Course by Roy Dean

Roy Dean's Jiu Jitsu Crash Course teaches a blend of Aikido techniques and modern BJJ strategies for martial artists of all levels to enhance their ground fighting skills.

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Roy Dean — Leg Entanglement 1

YouTube technique videos

Leglock Techniques by Roy Dean

The video features Roy Dean demonstrating leglock techniques, focusing on the straight foot lock and heel hook. He emphasizes the importance of controlling the knee and positioning the body correctly to avoid common mistakes. For the straight foot lock, he advises keeping the legs tight and low on the ankle, using proper arm positioning and body mechanics to secure the submission. If the straight foot lock fails, he shows how to transition

Roy Dean — Mount 1

YouTube technique videos

Learn the Secrets of a Tight Armlock | Full Seminar

In the seminar led by Roy Dean, participants learn the fundamentals of executing a tight armlock in Brazilian Jiu-Jitsu. Dean emphasizes the importance of studying expert techniques and demonstrates key principles such as pinning and weight distribution. He guides attendees through a warm-up exercise focused on shifting weight to facilitate movement and positioning for the armlock. The session includes practical steps for securing the opponent's arm

Roy Dean — Standing 1

YouTube technique videos

Kotegaeshi Wrist Turn by Roy Dean

The video features Roy Dean demonstrating the Kotegaeshi wrist turn technique. He explains how to effectively manipulate an opponent's wrist by positioning his hand correctly, using three fingers to grip the meaty part of the opponent's hand and placing his thumb between two knuckles. Dean emphasizes the importance of using both hands for greater power and demonstrates the correct angle for applying pressure, guiding the opponent's body back at

Roy Dean — Standing — Torso Control 1

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Countering Jiu Jitsu: A Beginners Guide by Roy Dean

Roy Dean's "Countering Jiu Jitsu: A Beginners Guide" teaches effective counter techniques to gain an advantage in various grappling situations.

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Roy Dean — Triangle Choke 1

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The Triangle Choke Seminar by Roy Dean

Roy Dean's Triangle Choke Seminar teaches effective techniques for executing and countering triangle chokes in Brazilian jiu-jitsu.

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