K Guard BJJ Instructional Videos (Free Techniques by Instructor)

Lachlan Giles demonstrates transitioning from K guard to taking the back in Brazilian Jiu-Jitsu, focusing on positioning the knee on the stomach, feeding the leg across, and executing a technical stand-up.

The video features Lachlan Giles discussing the concept of K Guard in Brazilian Jiu-Jitsu, focusing on its application during guard retention. He explains how K Guard can be set up while retaining guard, emphasizing its advantages for offensive positioning. The video includes examples of transitioning into K Guard from various positions and highlights the potential for leg entanglements and upper body submissions once in K Guard.

Lachlan Giles introduces a new series on KGuard, his preferred guard position against kneeling opponents in Brazilian Jiu-Jitsu (BJJ). He explains that KGuard is effective for setting up sweeps and back takes, especially when compared to other guards like De La Riva. Giles emphasizes the importance of using outside leg positioning to avoid being squashed by larger opponents, and he demonstrates how

Lachlan Giles discusses the advantages of using outside leg position over inside leg position for leg entanglement entries in Brazilian Jiu-Jitsu. He explains that while many practitioners favor inside leg positioning, it can lead to vulnerabilities and poor positioning if not executed perfectly. In contrast, outside leg positioning allows for more aggressive attacks without risking significant positional disadvantage, enabling continuous offensive opportunities. Giles emphasizes the effectiveness of

The video features Lachlan Giles discussing the K Guard, presenting it as a stylish and effective approach to grappling techniques, emphasizing its advantages in both safety and aesthetics.

In the BJJ Fanatics Podcast episode 645, host Ryan Ford interviews grappling coach Neil Melanson, who discusses the origins of the "K guard," a technique he developed influenced by his friend Caro. Melanson, a black belt in various grappling disciplines and a veteran coach, shares insights from his extensive experience training elite fighters and his contributions to grappling literature. The episode highlights his

Neil Melanson demonstrates a downward arm control grip to counter a corner lock in MMA. He explains transitioning to a half spider position while maintaining control of the opponent's arm. The technique involves off-balancing the opponent by hooking their leg, creating opportunities for sweeps or submissions. Melanson emphasizes proper grip placement and the mechanics of applying a kimura, focusing on using the body effectively to execute the move

Neil Melanson demonstrates a Kimura variation from K Guard, emphasizing the importance of off-balancing the opponent and transitioning to secure grips before executing the technique.

The video demonstrates an entry into the K guard for leg locks in Brazilian Jiu-Jitsu (BJJ). The instructor, Tum Energia, shows how to adapt when an opponent kicks the leg away, transitioning to an inverted position and switching the K guard to successfully execute an inside heel hook submission.

The video demonstrates a K guard armbar technique in Brazilian Jiu-Jitsu, where the instructor, Tum Energia, shows how to counter a partner's grip on the second leg by stripping their hold and transitioning into an omoplata finish.

The video by Tum Energia focuses on transitioning from shallow De La Riva guard to shallow K guard in Brazilian Jiu-Jitsu (BJJ). It begins in close guard, where the instructor explains how to counter an opponent standing to pass guard. The technique involves opening the guard, hooking the foot inside the opponent's hip, and using a Gable grip on the knee to control their posture. The

The video by Tum Energia introduces the K Guard position in Brazilian Jiu-Jitsu, focusing on its application from closed guard. It emphasizes the importance of proper body positioning, including hip placement and controlling the opponent's weight. The instructor explains how to effectively enter the K Guard by using upper body grips and ensuring the knee and foot are positioned correctly to block the opponent's hip. He highlights common mistakes beginners

In the video, Coach Firas Zahabi demonstrates a counter technique to the knee slide pass in Brazilian Jiu-Jitsu. He explains how to transition from guard to K guard by shooting his knee across when his partner attempts the knee slide. Zahabi emphasizes the importance of framing against the opponent's neck and shoulder while using body movement to establish a strong position. He concludes by showing how to attack from

Firas Zahabi discusses the K-guard transition, emphasizing the importance of having a backup plan when attacking. He demonstrates a scenario where he attempts a triangle but faces resistance from his partner. When his initial attempt is thwarted, he shifts to a secondary strategy by spinning under the legs to initiate ashy grammy attacks. Zahabi encourages viewers to refer to his previous volumes for more detailed explanations of

The video compares the K Guard and The Matrix, explaining that they are similar techniques used in grappling. The instructor, Alec Baulding, discusses the typical entry for both moves, emphasizing grip differences in gi versus no-gi situations and demonstrating the mechanics of executing the techniques.

In the video, Andre Galvao discusses guard pulling concepts, emphasizing the importance of controlling an opponent's legs rather than just their upper body. He explains techniques for effectively bringing an opponent's leg closer to you to prevent them from moving freely. Galvao demonstrates how to position your feet and use grips to control the opponent's movement, setting up for attacks like X guard. He highlights the significance of maintaining

Diego Lopes demonstrates his K Guard system for effectively countering MMA fighters, focusing on techniques like striking, trapping limbs, and executing sweeps and arm bars from the guard position.

The video features James instructing on the K guard, a crucial position in no-gi Jiu-Jitsu. He emphasizes its utility in transitioning to full guard and minimizing risk. The tutorial focuses on seated K guard, demonstrating hip movement and leg retraction to maneuver effectively. James outlines techniques for achieving K guard and discusses various reactions from opponents, starting with their forward drive. Viewers are encouraged to

Jason Rau demonstrates how to enter the saddle position from K Guard by using a butterfly hook and rolling his head inward to free his leg.

Jon Calestine demonstrates the K Guard baseball grip entry in Brazilian Jiu-Jitsu, emphasizing the importance of securing an inside hand grip and using a reinforced two-on-one grip. He explains how to leverage the opponent's reactions to transition into a K Guard position by falling in at an angle while keeping the elbow inside the knee.

The video teaches how to perform a K Guard kneebar in Brazilian Jiu-Jitsu, demonstrating the steps to enter the position, manipulate the opponent's weight, and execute the submission.

Levi Jones-Leary demonstrates a technique for transitioning from K Guard to a backtake against Jozef Chen, focusing on lifting the opponent's leg, securing control, and positioning for the backtake.

The video demonstrates a matrix back take from the K guard position, taught by Margot Ciccarelli. She explains how to transition to the back by using an underhook and controlling the opponent's knee. The technique involves dragging the opponent's knee to the instructor's chest to create back exposure, followed by positioning the legs to secure the back take. Key steps include maintaining a strong grip, shucking

The video discusses common mistakes in using the K Guard in Brazilian Jiu-Jitsu, emphasizing the importance of controlling the opponent's posture and properly anchoring to maintain a strong position. The instructor demonstrates how to effectively transition to a dominant position and challenges a partner to escape without compromising their knee.

The video features Steffen Banta demonstrating the K Guard pass in Brazilian Jiu-Jitsu, focusing on establishing a connection with the opponent's ankle and executing the pass effectively.

The video demonstrates a technique in Brazilian Jiu-Jitsu where the instructor, Tarik, explains how to maneuver an opponent from the K guard position to gain access to their legs by using hand placement behind the armpit and under the thigh.

The video demonstrates a transition from K Guard to a crab ride in no-gi Brazilian Jiu-Jitsu, with the instructor, The Fight Coach, explaining the use of the shin and positioning of the feet for effective execution.

The video focuses on the K Guard position in Brazilian Jiu-Jitsu, demonstrating various techniques and options that do not involve heel hooks.

The video demonstrates a K Guard entry to a heel hook in Brazilian Jiu-Jitsu, where instructor Uriel Lopez explains how to create distance, position the body, and finish the heel hook effectively.