Lasso Guard BJJ Instructional Videos (Free Techniques by Instructor)

In the video "10 Tips for An Unstoppable Lasso Guard," instructor Marcos Tinoco shares essential techniques for improving the leg lasso guard in Brazilian Jiu-Jitsu. He emphasizes avoiding a flat lasso position to maintain power and control, and advises against allowing an opponent to bring their elbows in, which can compromise the guard. The tips aim to enhance understanding and effectiveness of the lasso

The video features Marcos Tinoco demonstrating three essential attacks from the lasso guard: a sweep, a back take, and a front lasso guard technique. He emphasizes the importance of grip control and hip positioning to effectively break an opponent's posture and execute the techniques. The first technique involves a sweep where the practitioner uses foot placement on the opponent's hip to create leverage and maintain control. Tinoco provides

In the video, Marcos Tinoco demonstrates three lasso guard techniques specifically designed for smaller practitioners facing larger opponents. He emphasizes the importance of overcoming stalling tactics from the opponent, who may apply weight to hinder movement. The first technique involves transitioning from closed guard to a standing position while maintaining control, allowing for effective sweeps or submissions. Tinoco provides detailed instructions and visual examples to illustrate each technique,

In the video "3 Lasso Sweeps To Build An UNSTOPPABLE Guard," Marcos Tinoco teaches three essential lasso guard sweeps. He emphasizes the importance of timing and angle when executing these techniques. The first sweep involves responding to an opponent's reaction to the lasso by using the knee to create space and leverage for a sweep. Tinoco demonstrates how to transition from lasso to

The video features Marcos Tinoco demonstrating three effective lasso guard attacks for Brazilian Jiu-Jitsu practitioners. He emphasizes key details for executing these techniques, particularly how to counter an opponent's attempts to prevent sweeps. The instructor encourages viewers to subscribe, share, and use a discount code for gear purchases. The focus is on enhancing lasso guard skills and understanding the dynamics of sweeps and counters.

In the video "5 Lasso Guard Sweeps You're NOT Doing (but you should)," instructor Marcos Tinoco demonstrates five effective lasso guard sweeps. He emphasizes the importance of proper positioning, keeping arms inside, and using leverage effectively. The first sweep involves placing the foot on the hip and generating power from the hip to execute the sweep. The second sweep focuses on timing the sweep with the opponent

Marcos Tinoco demonstrates how to avoid the lasso guard in Brazilian Jiu-Jitsu by creating space and positioning his hands effectively. He emphasizes the importance of drilling the technique, using shoulder movement to transition and pass the guard.

In this video, instructor Marcos Tinoco demonstrates how to effectively use the lasso guard against larger opponents in Brazilian Jiu-Jitsu. He emphasizes the importance of grip control and weight distribution while transitioning from guard to sweep. Tinoco showcases a specific sequence where he uses the lasso to create opportunities for sweeping and transitioning to dominant positions, while also allowing his opponent to move to illustrate key concepts. He

The video features Marcos Tinoco demonstrating how to pass the lasso guard in Brazilian Jiu-Jitsu. He explains techniques for breaking grips, positioning, and transitioning effectively while maintaining control. The focus is on practical steps to successfully navigate the lasso guard and achieve a dominant position.

In this video, instructor Marcos Tinoco teaches two effective submissions from the lasso guard: the guillotine and the Darce choke. He begins by demonstrating a sweep technique when an opponent posts their hands, followed by the guillotine attack with an arm-in setup. He emphasizes the importance of positioning and details for executing the sweep and submissions effectively, ensuring practitioners understand how to transition smoothly between techniques

The video "Complete Shallow Lasso Guide" by Jon Thomas focuses on the shallow lasso guard in jiu-jitsu, emphasizing its ease of setup and the various transitions it allows. Thomas explains the fundamentals of controlling this position, common defenses, and demonstrates practical applications through sparring footage. He highlights the importance of maintaining an upward angle with the foot to prevent leg traps and discusses potential attacks and

The video demonstrates a powerful combination technique in Brazilian Jiu-Jitsu, where the instructor, Jon Thomas, starts in a deep lasso position and transitions into an invert omoplata attack. He addresses the challenge of lacking a collar grip, which allows the opponent to escape. To counter this, he suggests grabbing the hip and transitioning into a Matrix position for a more effective attack.

The video demonstrates an easy deep lasso sweep technique by Jon Thomas. He explains how to secure a deep lasso position, lock the hand near the thigh, and deal with the opponent's attempts to hide their sleeves. By moving the foot to the hip and pushing while pulling on the heel, he shows how to effectively execute the sweep.

The video by Jon Thomas teaches how to escape a lasso by focusing on controlling the opponent's far ankle to free their fist from the thigh position, making it easier to loop your hand out. Instead of trying to loop directly, rolling the elbow back and slightly to the side helps avoid exposing the elbow to submissions. Once the hand is freed, various passing techniques can be executed.

The video by Ben Kool Tech demonstrates a technique for executing an omoplata from a leg lasso position in Brazilian Jiu-Jitsu. It involves using an inside position, turning to the hip, and locking the opponent's arm while inverting to transition into the omoplata submission. The instructor emphasizes the importance of being technical and encourages viewers to follow for more lessons.

The video demonstrates a triangle choke technique from a leg lasso position, taught by Ben Kool Tech. It involves hooking the foot on the shoulder, using body movement to create an inversion, and locking the triangle by positioning the free leg and following through with momentum. The instructor emphasizes technical execution and encourages viewers to follow for more Jiu-Jitsu lessons.

The video features Professor Gustavo Gasperin demonstrating four lasso guard sweeps against standing opponents. He emphasizes the importance of using a deep lasso for better control over the opponent's posture and balance. The techniques include a basic balloon sweep, tripod sweeps, and variations that involve controlling the opponent's far leg. Gasperin highlights the need to combine different guard types, such as lasso spider

The video features Professor Gustavo Gasperin demonstrating a basic lasso guard sweep and a follow-up combo when the opponent defends. He emphasizes the importance of positioning, particularly aligning the knee with the opponent's shoulder to effectively execute the sweep. The technique involves using a shin across the opponent's stomach to create leverage and lift their leg, allowing for a successful sweep. Gustavo also discusses potential follow-up moves

The video demonstrates how to execute an omoplata from lasso guard, detailing the grip transitions and adjustments needed to successfully complete the technique.

The video features Tony Casarez introducing a free instructional called "The Way of the Lasso," aimed at helping students improve their guard retention and sweeps using lasso guard techniques. It covers concepts suitable for all skill levels, from beginners to advanced practitioners, and includes scenario-based examples for various opponent positions. A link to the instructional is provided in the video.

The video features Adam Wardzinski demonstrating a technique that transitions from a Lasso Guard to an Omoplata. He emphasizes the importance of keeping the shoulder on the mat, using toes for leverage, and spinning to gain control and pressure on the opponent's arm to successfully execute the Omoplata.

The video features Alec Baulding demonstrating the #1 lasso guard pass technique, emphasizing the importance of backing out to create space, breaking grips, and using body positioning to effectively pass the guard.

The video features Andressa Cintra, a highly accomplished Brazilian Jiu-Jitsu practitioner, demonstrating how to effectively pass the lasso guard. She emphasizes the importance of maintaining a strong base and controlling the opponent's collar and sleeve to prevent them from breaking grips. Cintra provides step-by-step instructions on positioning and movement to safely navigate the lasso guard, ensuring better control and positioning for a successful pass

In the video "How To Smash The Lasso Guard," Andrew Wiltse shares techniques for passing the lasso guard, emphasizing the importance of transitioning from a deep lasso to a shallow lasso for effective passing. He discusses the leverage dynamics involved and critiques common advice given by instructors, highlighting the challenges posed by an opponent's grip. Wiltse aims to teach viewers how to effectively counter the lasso

The video "The ONLY 4 Lasso Guard Sweeps You Need" by BIG OSS demonstrates four effective lasso guard sweeps, focusing on techniques that work well against strong opponents. The instructor explains how to establish a lasso grip, catch the opponent's far leg, and execute sweeps by elevating their foot and using body positioning. The video encourages viewers to practice these techniques at home and

The video demonstrates the Lasso Guard Sweep technique in Brazilian Jiu-Jitsu, showing how to position the legs and hands to execute the sweep effectively.

The video by Daniel Mola demonstrates three effective sweeps from the lasso guard in Brazilian Jiu-Jitsu, focusing on unorthodox defenses. He explains techniques involving positioning the leg, using the elbow and knee to create leverage, and executing trips to maintain control and sweep the opponent.

Diego Pato demonstrates a no-gi lasso guard sweep, transitioning from lasso guard to reverse de la Riva as his opponent, Luke, attempts a knee cut. Luke inadvertently traps his own arm, losing defensive capability. Pato then scoops Luke's leg, initiates the sweep by adjusting his hips, and uses leverage to bring Luke to the mat, ending in a top position

Guilherme Mendes demonstrates how to effectively pass the lasso guard in Brazilian Jiu-Jitsu. He emphasizes the importance of gripping the belt instead of the collar to avoid arm attacks, maintaining tight control of the opponent's pants, and keeping the knee tight to prevent space. Mendes advises against passing to one side, instead recommending a hip lift and weight shift towards the opponent's arm. He highlights the

The video features Igor Paiva demonstrating techniques for the Lasso Guard and Z Guard in Brazilian Jiu-Jitsu. He explains how to use a butterfly hook on an opponent's foot to create space and control, allowing for various transitions and sweeps, including options to take the back or execute sweeps.

The video demonstrates the Lasso Sweep in Brazilian Jiu-Jitsu, where the instructor, Jordan, shows how to hook the foot and use it to pull the partner onto their knees, allowing for a transition to either a bicep slicer or coming up on top.

Malachy Friedman teaches the cross lasso sweep in jiu-jitsu, demonstrating three key moves. He explains how to enter spider guard, set up the lasso under the opponent's armpit, and execute sweeps while avoiding counters. He also shows how to transition to a neon belly position and finish with a shotgun arm submission. For more jiu-jitsu techniques, he invites viewers

In the video, Marcus Lopes demonstrates two sweeps from the lasso guard position in Brazilian Jiu-Jitsu. He emphasizes the importance of grip and positioning, starting with the lasso guard to control the opponent's upper body. The first sweep involves bringing the shin in front of the opponent's stomach to create pressure, while the second sweep adapts to a spider guard position. Lopes highlights the strategic

Matt Arroyo shares an effective technique for passing the lasso guard in Brazilian Jiu-Jitsu. He emphasizes the importance of passing to the same side as the lasso to avoid being swept. The steps include rocking the opponent to weaken their grip, swiveling the hand to the outside, and using the knee to break the grip before passing. For more detailed instruction, viewers are directed to his website

In the video, Nicholas Meregali demonstrates his favorite lasso hook sweep, which gained popularity after he used it against Cyborg in a championship match. He explains the mechanics of the lasso guard, emphasizing its role in controlling the opponent and setting up sweeps. Meregali prefers a specific lasso position that allows him to maintain control and prevent his opponent from passing his guard. He details

The video by Nick Salles focuses on preventing the lapel lasso guard in Brazilian Jiu-Jitsu. It covers strategies for preemptively stopping the guard from being established, such as using a C grip to intercept the lasso foot and avoiding being tied down. Salles also discusses techniques to dismantle various guards like worm and squid guard.

The video demonstrates the "crowbar sweep" from closed guard, starting with a lasso position. The instructor shows how to hook the partner's leg and use hip movement to execute the sweep, transitioning to a dominant position while controlling the partner's head.

The video "The ONLY Lasso Guard Guide You’ll Ever Need" by Precision MMA focuses on mastering the lasso guard in Brazilian Jiu-Jitsu. The instructor shares a key technique involving hand positioning to enhance grip control and prevent opponents from escaping. He emphasizes using a hook grip with the palm facing up to maintain effective control. The video also explores various attack options based on the opponent's stance (

The video features Professor Tom demonstrating four quick leg lasso techniques in Brazilian Jiu-Jitsu. He explains how to execute each technique, including how to transition from a leg lasso to an omoplata, perform a roll into a plata, and execute a sweep when the partner stands up. Each technique is broken down step-by-step for clarity and effectiveness.

The video demonstrates a Lasso Guard sweep transitioning into an armbar, taught by Robert Thomas. The technique involves establishing grips, unlocking the guard, positioning the feet, and executing a sweep to secure the armbar.

The video features instructor Sebastian Serpa demonstrating a lasso guard sweep in Brazilian Jiu-Jitsu. He explains how to bait an opponent into pinning his leg, creating an illusion of control, before executing a powerful lasso bump to off-balance them. He then uses a butterfly hook to transition to a dominant position on top.

In this video, Tum Energia teaches the fundamentals of the lasso guard, focusing on setup, control, and execution of sweeps and submissions. He emphasizes the importance of controlling the opponent's limbs to prevent guard passing and demonstrates a tight entry from close guard using specific grips. The video aims to provide a solid foundation for beginners, encouraging practice and repetition to master the lasso guard techniques.

The video by Yosef BJJ demonstrates techniques to break the Lasso Guard in Brazilian Jiu-Jitsu, focusing on grip positioning and body movement to effectively counter the guard.

The video by Yoshi Jiu-Jitsu Tech focuses on the Lasso Guard, emphasizing its importance for open guard players. It covers three methods of guard retention in Lasso Guard and introduces Lasso De La Riva as a counter-attack. The instructor explains how to maintain control and distance while using Lasso Guard, highlighting the balance between controlling the opponent and the limitations it poses for attacking.

The video features Yoshi_SF demonstrating a lasso guard pass in Brazilian Jiu-Jitsu. The instructor explains the steps to unwrap from the lasso grip, reposition the legs, and transition into side control or mount, emphasizing options for attacks from those positions.

The video demonstrates a fun triangle submission technique from the lasso guard in Brazilian Jiu-Jitsu, taught by instructor Zane Jiu-Jitsu.