Side Control BJJ Instructional Videos (Free Techniques by Instructor)

Lachlan Giles demonstrates how to defend against the Americana submission in Brazilian Jiu-Jitsu. He emphasizes the importance of keeping your elbow close to your hip to prevent the submission from being effective. By turning in and bridging, you can maintain this position and counter the attack, even if the opponent tries to apply pressure. The key is to keep your elbow tight and use your body movement to escape the

Lachlan Giles explains how to defend against the Americana submission by keeping your elbow tight to your hip, making it difficult for the opponent to execute the move.

Lachlan Giles' video on escaping side control focuses on the underhook escape technique. He explains the importance of using frames to create space before attempting to secure an underhook. The video details how to position oneself effectively against an opponent in side control and emphasizes the need to counter the opponent's crossface to successfully execute the escape. Giles also mentions his instructional content available on BJJ Fanatics for

The video "Escape Side Control Fundamentals Part 1" by Lachlan Giles focuses on techniques for escaping side control in Brazilian Jiu-Jitsu. It covers positioning, using frames, and the importance of underhooks. Key points include blocking the opponent's arm near the elbow to prevent movement, getting up on the elbow to create space, and transitioning back to guard. The video emphasizes the need for proper

Lachlan Giles demonstrates a far armbar from side control, emphasizing its effectiveness as a submission technique. He begins by establishing a cross face and positioning his opponent's arm to set up the armbar. The key steps include pinning the arm with his legs, ensuring the opponent is turned on their side for better leverage, and using body weight to maintain control. Giles highlights the importance of proper positioning

Lachlan Giles demonstrates techniques for dealing with a near arm in side control, focusing on how to counter an opponent's framing. He emphasizes the importance of turning hips to reduce the effectiveness of the opponent's frame, lifting the elbow to secure control, and using hip movement to create space. Giles also discusses alternative strategies, such as walking hips back or using underhooks to gain leverage and maintain control.

Lachlan Giles is releasing a new instructional video titled "Fundamentals of Jiu Jitsu: Escapes," focusing on techniques for escaping bad positions in both gi and no-gi. The series includes over seven hours of content suitable for beginners to advanced practitioners, covering escapes from various positions such as back attacks, side control, and knee on belly. It features detailed explanations, concepts, and

Lachlan Giles demonstrates four different escapes from side control in Brazilian Jiu-Jitsu, focusing on linking them together. He emphasizes proper hand positioning at the elbow to maintain control and prevent the opponent from countering. The first escape involves pushing against the opponent's arm while transitioning to a kneeling position, ensuring to keep hips close to avoid being mounted. The session includes increasing resistance to practice the techniques

The video by Lachlan Giles demonstrates a technique for achieving mount control in Brazilian Jiu-Jitsu, inspired by Khabib Nurmagomedov's style. It emphasizes the importance of upper body control and leg positioning. Giles explains how to pinch the opponent's legs together while maintaining hip control, transitioning into a triangle position. He highlights the need for proper leg placement above the knee and demonstrates how to

Lachlan Giles discusses techniques for escaping bottom side control in Brazilian Jiu-Jitsu, emphasizing the importance of managing the opponent's elbow position and controlling their head alignment. He explains how to create space for hip escapes by using frames and bridging effectively.

Lachlan Giles discusses effective techniques for escaping side control in Brazilian Jiu-Jitsu. He emphasizes the importance of mastering fundamental escapes, specifically the hip escape and walking the feet away to get to the knees. Both techniques rely on creating frames to push the opponent away, making it easier to regain guard. Giles demonstrates how to create space by using the elbow and forearm to push the opponent's hips

In "The Best Way To Escape Side Control Part 2," Lachlan Giles discusses two escape techniques from side control: the frames escape and the pillow escape. He explains that the frames escape is ideal when trying to regain guard, but if the opponent moves away, the pillow escape becomes necessary. The key to the pillow escape is achieving an underhook and ensuring the head is free. Giles demonstrates how

Lachlan Giles explains that a common mistake in guard passing is positioning the upper body too high, which allows the opponent to recover their legs. He emphasizes the importance of keeping control near the hip line, especially when using an underhook, to effectively block escapes and consolidate the pass.

John Danaher demonstrates a technique for gaining an under hook from top side control by faking an American lock. He explains that when an opponent is in a defensively strong position, you can anchor to their shoulder and perform a partial sit out to create pressure. By threatening the American lock, the opponent typically reacts defensively, allowing you to secure the under hook instead. Once the under hook is achieved

In the video "How To Do The Perfect BJJ Side Control Escape," John Danaher teaches effective techniques for escaping side control in Brazilian Jiu-Jitsu. He emphasizes the importance of body positioning, particularly maintaining a perpendicular alignment to increase stability against an opponent's pressure. Danaher discusses various ways opponents can hold you in side control and how to adapt your escape techniques based on their grip and posture.

In the video "How To Do The Perfect Kimura From Side Control," John Danaher teaches the proper technique for executing a Kimura from side control. He emphasizes the importance of using a "pull dominant" approach rather than a "push dominant" one to effectively immobilize the opponent's arm and apply pressure. Danaher explains the roles of the pushing hand and the pulling hand, highlighting optimal hand

In the video, John Danaher discusses defensive framing techniques using the outside arm when pinned in a side control position. He emphasizes the importance of positioning the hand correctly to avoid wrist locks and maintain control over the opponent's head. Key options include the reverse cross face for head control, an underhook for facilitating movement and turning towards the opponent, and a bicep frame for additional leverage. Each technique

John Danaher explains the technique for executing a Kimura, emphasizing the importance of controlling the opponent's hip and using specific body movements to create leverage. He details the steps of turning in on the opponent's wrist, back stepping, and positioning the legs to apply force effectively, culminating in a strong pulling motion to secure the submission.

John Danaher discusses the significance of side control in Brazilian Jiu-Jitsu, highlighting its popularity among practitioners. He contrasts side control with the mounted position, noting that side control relies primarily on arm connections rather than legs, making it a unique and stable position. Danaher explores why many students favor side control, attributing its appeal to the stability it offers during grappling.

John Danaher discusses strategies for transitioning from side control to rear mount in Brazilian Jiu-Jitsu. He emphasizes the importance of managing back exposure during escapes, particularly the knee escape. Danaher explains how a bottom player can minimize back exposure by securing the top player's leg, sitting to half guard, or standing up. The effectiveness of these escapes depends on both the skill levels of the individuals involved.

Gordon Ryan discusses two escape methods from side control in Brazilian Jiu-Jitsu: jiu-jitsu based escapes, where the partner keeps their back on the floor and brings their knees and feet in, and wrestling based escapes, where the partner uses underhooks and comes up off the floor to engage in a wrestling exchange. He emphasizes the importance of being prepared for both types of escapes, as each

Gordon Ryan demonstrates techniques for chaining escapes from bottom pins in Brazilian Jiu-Jitsu (BJJ). He focuses on achieving a knee and elbow connection to establish side guard, which helps in recovering from bottom side control. Ryan explains how opponents may counter this by circling towards the hips, making it difficult to connect the knee and elbow. He introduces a side kip technique to reposition and regain control,

Gordon Ryan demonstrates how to escape side control using a high leg technique, involving a pendulum motion to reposition his legs into a scissor position, ultimately reversing the position into a top head and arm control.

The video summarizes key concepts from Gordon Ryan's instructional on side control escapes, focusing on the technique of transitioning from a convex to a concave position to create space and facilitate escapes. It highlights specific examples from Ryan's matches, including the bridge and kipping escape, demonstrating how this principle applies to various escape techniques.

Gordon Ryan discusses how to effectively study and progress in jiu-jitsu by focusing on asking the right questions about central problems in positions. He emphasizes breaking down scenarios, such as side control, to understand how to offensively and defensively manage positions, making it easier to solve problems and improve skills.

Gordon Ryan demonstrates a simple and effective escape from side control, emphasizing the importance of connecting the knee and elbow to form a "side guard." This V-shaped position turns the opponent's underhook and crossface into a liability, making it easier to escape. He explains the initial positioning, where the knee is placed on the partner's hip, allowing for quick transitions to prevent mounting attempts. The focus

Gordon Ryan explains a two-step guard passing rule, emphasizing the importance of controlling both the legs and the head during guard passing. He highlights that passing the legs is the first challenge, but controlling the head is crucial for successfully passing the guard. Maintaining inside position is key to preventing the opponent from controlling the head, which allows for effective guard defense.

Heath Pedigo introduces his first instructional video series aimed at white belts, covering techniques for each stripe level. He emphasizes the importance of foundational skills at the white belt level and shares that his team, Daisy Fresh, has achieved significant success in competitions. The videos reflect the same training methods used at his gym, and purchasers will have the opportunity to test for a blue belt in Illinois.

The video "Beginners Guide To Jiu Jitsu | Escape Side Control" by Heath Pedigo teaches techniques for escaping side control in Brazilian Jiu-Jitsu. The instructor emphasizes the importance of positioning the forearm under the opponent's armpit and using hip movement to create space. He discusses strategies for dealing with cross faces and maintaining hip elevation to facilitate escapes. If unable to get the knee

Heath Pedigo demonstrates an effective escape from side control in Brazilian Jiu-Jitsu. He emphasizes the importance of creating space by positioning your feet in front of your opponent and using frames to maintain distance. The key steps include getting your underhook back, using your forearm to create a frame against your opponent's hips, and avoiding exposing your back. The technique focuses on maintaining control and gradually transitioning

Heath Pedigo demonstrates a technique for applying shoulder pressure in grappling, emphasizing the importance of grip and hand positioning to maximize pressure on an opponent. By adjusting his grip, he illustrates how even a small change can significantly impact the effectiveness of the technique, particularly in competitive scenarios.

Heath Pedigo demonstrates a technique for transitioning from side control to mount in Brazilian Jiu-Jitsu. He emphasizes maintaining control by using a tight grip on the opponent's gi and hip while pushing their leg away. The key steps include replacing the grip with a knee to prevent the opponent from turning, grabbing the foot, and using it to assist in the transition to mount. The technique aims to keep

Heath Pedigo demonstrates a triangle choke technique in Brazilian Jiu-Jitsu, emphasizing its effectiveness in competitions. He explains the importance of positioning, controlling the opponent's arm, and maintaining pressure without exposing oneself. Pedigo provides detailed instructions on transitioning into the triangle while ensuring not to compromise one's position for risky submissions.

Heath Pedigo demonstrates techniques for maintaining control in side control during Brazilian Jiu-Jitsu. He emphasizes the importance of using frames and maintaining pressure to prevent the opponent from escaping. The key move involves pinching the opponent's hip and wrist to "staple" their arm to the ground, preventing them from regaining guard. Pedigo provides detailed instructions on body positioning and grip to effectively control

Heath Pedigo demonstrates a technique for applying tight shoulder pressure in grappling. He explains how to lift an opponent, position the pressure correctly under the jaw, and use shoulder movement to control their head and restrict their breathing. The focus is on maximizing pressure without harming the opponent's ear, chin, or throat.

Heath Pedigo demonstrates a traditional three-quarter wrestling technique used primarily with younger wrestlers. He explains how to counter a deep single leg takedown by sprawling, using a whizzer grip, and leveraging the opponent's momentum to flip them into side control. The technique involves grabbing one's own wrist, pushing down on the opponent's head, and effectively transitioning into a dominant position.

Firas Zahabi demonstrates the Inverted Knee Shield technique for escaping side control in Brazilian Jiu-Jitsu. He explains how to intercept an opponent's arm as they transition to a north-south position by using the knee to create space. The key movements involve elevating the opponent's body, pushing them away with the knees, and spinning back to guard. Zahabi emphasizes the importance of bringing the

Firas Zahabi teaches the elbow escape from side control, emphasizing the importance of preventing the partner from moving their head to escape back to guard.

Firas Zahabi demonstrates two armbar techniques: the shotgun armbar and the reverse armbar (katami). He explains how to achieve control over the opponent's arms using a shotgun grip and body positioning, emphasizing the importance of maintaining control to prevent the opponent from escaping. The techniques aim to secure submissions while minimizing the risk of losing position.

Firas Zahabi demonstrates the armbar technique, starting from a position with an underhook and a Kimura grip. He explains how to control the opponent's movement, preventing escapes, and emphasizes the importance of positioning his hips correctly. Zahabi details the steps to secure the armbar, including foot placement and hand grip for effective separation, ensuring the opponent cannot escape.

Firas Zahabi demonstrates the armbar technique, detailing the steps of tucking the elbow, stepping over the head, stuffing the head, and transitioning from a Kimura position to the armbar by leaning.

The video features Jeff Glover demonstrating the "Arm Up Arm Down Defense," focusing on techniques to counter a Kimura lock by switching to an Americana. He emphasizes the importance of foot positioning to maintain control and effectively transition between defenses.

In the video, Jeff Glover discusses an unconventional method for escaping side mount in Brazilian Jiu-Jitsu. He emphasizes the technique of exposing one's back to create a barrel roll, allowing for guard recovery or transitioning to a dominant position. Glover shares his initial skepticism about this approach but highlights its effectiveness when traditional methods fail. He also addresses the importance of defending against back takes during the maneuver.

Jeff Glover demonstrates the Darce choke from bottom side control, explaining the technique of lifting the opponent's arm and using a wizard to create space for the choke. He emphasizes the importance of quickly throwing himself down to secure the position and lock the choke tightly, while also addressing potential obstacles like the opponent's forearm.

Jeff Glover demonstrates side control escapes in Brazilian Jiu-Jitsu, emphasizing the importance of positioning and arm placement when turning to recover guard. He explains that turning your back can be risky, but if your arm is positioned correctly, it can facilitate an effective escape. Glover highlights the power of transitioning from flat on your back to your side for better results.

Jeff Glover demonstrates a technique for transitioning from an arm-in guillotine to a kimura grip, explaining how to execute the move and finish it in various scenarios.

Jeff Glover demonstrates a paper cutter choke from side mount, emphasizing the importance of controlling the opponent's hands and positioning. He explains how to use body weight and leverage to secure the choke, ultimately leading to a submission.

In the video "Paper Cutter Choke" by Jeff Glover, the instructor demonstrates the paper cutter choke from side control. He explains the mechanics of the choke, comparing it to an arm drag from wrestling. Glover shares his personal approach to the technique, emphasizing the importance of positioning and grip on the opponent's lapel. He also mentions variations taught by other black belts, noting that different styles

Neil Melanson demonstrates a technique for executing a far side arm bar from a cross body position. He emphasizes the importance of controlling the opponent's shoulder and head to create discomfort and limit their movement. By using specific hand placements and body positioning, he aims to manipulate the opponent's breathing and focus, making it easier to secure the arm bar. The instruction includes practical tips and tricks learned from other grappling

Neil Melanson demonstrates a guillotine choke setup from a Kimura attack. He emphasizes controlling the opponent's wrist and using an unassuming approach to transition into the choke. After establishing grip and positioning, he instructs on adjusting his hips and waiting for the opponent's movement to secure the choke effectively.

Neil Melanson teaches the "Power Kimura," emphasizing a tight grip and proper positioning. He highlights the importance of keeping the arm bent and using the crook of the elbow to create pressure. The technique involves hugging the opponent's arm to prevent it from straightening, positioning the hips effectively, and applying pressure to the joint. Melanson demonstrates how to use body movement to enhance the grip and control

Neil Melanson teaches the "Power Kimura," emphasizing a tight grip and proper positioning to apply pressure effectively. He highlights the importance of keeping the arm bent and using the crook of the elbow to create a strong hold. Melanson demonstrates how to position the hips and head to maximize leverage, ensuring the opponent cannot escape. The technique is described as powerful and effective, especially against strong opponents.

Neil Melanson explains the cradle system, focusing on proper grip and positioning. He emphasizes using a strong grip with elbows pinched to secure the opponent's head and leg. Melanson advises against relying solely on hand strength, suggesting a butterfly grip for better control. He demonstrates techniques for transitioning from near side to far side cradle, highlighting the importance of keeping the hold tight and using body positioning effectively.

The video features Andre Galvao demonstrating a Kimura attack from side control, emphasizing the importance of maintaining pressure on the opponent while transitioning to various submissions like the armbar or choke. He explains the correct positioning and grip techniques, highlighting the need to control the opponent's head and shoulder effectively. Galvao stresses the significance of using toes to apply weight and maintain stability, ensuring that the opponent cannot escape or

Andre Galvao discusses side control escape and defense techniques, emphasizing the importance of hand positioning to prevent submissions like the Americana. He prefers a specific method of framing that involves bringing the opponent's head over his own to reduce pressure and create opportunities for escape. Galvao explains the need to manage weight distribution and control the opponent's arm to avoid transitions to more dominant positions. The focus is on building a strong

In the video "Underhook Escape," Andre Galvao demonstrates a technique for escaping side control. He explains how to create space by using body positioning and leverage, particularly focusing on bridging and framing with the elbow. Galvao emphasizes the importance of using both legs and arms to push against the opponent, maintaining close elbow positioning to create openings. He also discusses the option of wrapping the opponent's leg to prevent

In the video, Andre Galvao demonstrates how to escape from side control using a D'arce choke. He emphasizes the importance of positioning and framing to prevent the opponent from controlling the triceps. The technique involves creating space, positioning the arms correctly, and using leverage to transition into the choke. Galvao details the steps to effectively execute the escape and secure the choke, highlighting the importance of body mechanics

In the video, Bernardo Faria demonstrates three techniques to finish the scarf choke, emphasizing its effectiveness and safety. He explains the initial setup by grabbing the lapel and positioning his hands, then outlines three options: lifting a leg and pulling, connecting both hands to pull like a baseball hat, and using one hand to pull again if the second option fails. He encourages viewers to practice these techniques to improve

In the video, Bernardo Faria discusses the worst position to get stuck in during Brazilian Jiu-Jitsu, which he identifies as a specific side control position. He explains that this position is particularly difficult for the person on the bottom because they are trapped and unable to escape or tap out, despite feeling immense pressure from the top person. Faria emphasizes the discomfort and helplessness experienced in this position,

Bernardo Faria demonstrates how to create pressure in side control by controlling the opponent's arm and applying pressure under the armpit.

The video features Bernardo Faria explaining a technique in Brazilian Jiu-Jitsu (BJJ) related to the baseball choke from side control. He discusses how opponents often hesitate to break grips due to fear of losing position, which can lead to vulnerability. Faria emphasizes the effectiveness of a wrist flex in executing the choke, highlighting that it requires minimal strength while still applying a tight choke.

In the video, Bernardo Faria discusses the worst position in Jiu Jitsu, which he identifies as being in side control with the opponent's arm trapped and head controlled. He explains that this position is difficult to escape from, offers no submission opportunities, and leaves the person on the bottom feeling miserable. Faria emphasizes the challenges of this position and invites viewers to share their thoughts in the comments.

In the video, Pete Letsos demonstrates three new figure four wrist locks for Jiu Jitsu. He explains techniques for trapping the opponent's wrist using various positions, including crossfacing and transitioning to a Kimura grip. He emphasizes adaptability, showing how to follow the opponent's hand movements to secure the lock effectively. Additionally, he introduces a secret wrist lock from the back position, highlighting the versatility

In the video, Pete "The Greek" Letsos demonstrates the bait wristlock technique in grappling. He explains how opponents often expose their wrists when attempting to get an underhook, making them vulnerable to wrist locks. He shows two variations of the wrist lock based on the opponent's movements and emphasizes the importance of making a fist when trying to enter to avoid being wrist locked. The key takeaway is

The video features Pete "The Greek" Letsos teaching the figure four grip in Jiu Jitsu for kids. He explains how to position the hands in a figure four shape to control an opponent's wrist, especially when they are making a fist. The technique involves bending the wrist and can be enhanced by using a two-on-one grip. Letsos demonstrates the grip from various positions and encourages the kids

Pete The Greek Letsos demonstrates one-handed Americanas, emphasizing the importance of maintaining pressure and controlling the opponent's frames. He explains the technique of gift wrapping the arm and applying wrist locks, showcasing various positions and movements to effectively execute the technique. The video highlights the universal sound of tapping as a signal of submission and encourages practice for mastery.

In the video, Pete "The Greek" Letsos demonstrates a wrist lock technique derived from a Kimura grip. He explains the importance of manipulating the opponent's shoulder and wrist while moving them in a circular motion to execute the lock effectively. The technique can be applied both from a standing position and when the opponent is behind you, emphasizing the need to control the top hand and maintain pressure on the wrist

In the video "Avoid Side Control With Sleeve Control," Adam Wardzinski demonstrates a technique to prevent opponents from achieving side control by grabbing their sleeve as they attempt to pass guard. This grip disrupts their ability to control the head and apply pressure, allowing the guard player to escape in two directions: pushing the opponent away or using the shrimping technique to recover guard. Wardzinski emphasizes the importance

Adam Wardzinski demonstrates a scissor choke technique, focusing on transitioning from height control by removing the opponent's bottom arm and circling to gain position on their shoulder.

The video features Adam Wardziński demonstrating an escape technique from side control using the octopus guard concept. After winning multiple prestigious jiu-jitsu championships, he shares his approach to escaping when an opponent transitions to a reverse position that limits mobility. The technique involves creating frames, connecting hands, and using a crawling motion to push the opponent down while maintaining a strong top frame to facilitate the escape.

In the video, Brian Glick teaches an effective escape from side control, emphasizing the importance of adapting to your partner's movements. He discusses the knee-elbow escape as a primary technique, highlighting the need to create dilemmas for your partner to exploit openings during the escape. Glick demonstrates how to maneuver your partner's head and use your body to create space for an effective escape.

Brian Glick demonstrates a technique for escaping side control by first getting the arms inside, using a bridge to move the partner's head, and then creating a knee-elbow connection. He emphasizes the importance of positioning the feet and hips, establishing a frame, and creating separation. The technique includes options for controlling the partner and setting up attacks from the new position.

The video features Brian Glick demonstrating a side control escape technique for smaller individuals against larger opponents. He emphasizes the importance of using leverage, specifically by moving the opponent's head with a combination of bridging and framing. This allows the smaller person to create space and transition into a more advantageous position for counterattacks.

The video by Brian Glick demonstrates how to maintain control of a partner's arm when transitioning to a clamp position during an escape. It explains the importance of keeping the partner's arm in place to prevent them from pulling it away, allowing the practitioner to square up and position their feet effectively. If the partner tries to escape, the practitioner can adjust their legs to regain control and continue working from an open

The video by Matt Arroyo demonstrates how to escape the Kimura in Brazilian Jiu-Jitsu. Key points include avoiding touching the floor to prevent submissions, keeping weight on the posted hand to resist the Kimura, and using the right leg to apply pressure to the opponent's arm. The technique involves dropping weight onto the opponent's arm to encourage them to release the hold.

The video emphasizes the importance of maintaining the underhook position in side control and half guard in Brazilian Jiu-Jitsu, warning against giving it up, as it can lead to being trapped. It encourages using the underhook to escape and offers tips for improving Jiu-Jitsu skills.

The video by Matt Arroyo discusses the three best submissions to use from side control in Brazilian Jiu-Jitsu. He emphasizes the Americana, straight arm lock, and Kimura, explaining how they interconnect in a "mouse trap system." Arroyo highlights that if one submission fails, the others can be pursued based on the opponent's reactions. He encourages viewers to learn these techniques as they work together

In the video, Roy Dean demonstrates high percentage sidemount escapes in Brazilian Jiu-Jitsu (BJJ). He emphasizes the importance of using the shin against the opponent's belt line for effective leverage. Dean explains a technique for transitioning from side control to closed guard, and if unable to complete the transition, he shows how to execute a sweep to knee on belly. Key points include maintaining a flat

In the video "Pathway to Escape Side Control," Roy Dean demonstrates techniques for escaping side control in Brazilian Jiu-Jitsu. He outlines a classic escape method using a grip on the opponent's neck and hip, emphasizing the importance of using available body positioning. Dean discusses various scenarios, including tight holds and how to leverage the opponent's grip to create space for escape. He also highlights the need to

The video features Roy Dean demonstrating a technique for executing step over submissions from side control. He explains how to manage hand positioning and leverage body movement to facilitate the step over, emphasizing the importance of maintaining grip on the opponent's elbow while transitioning.

Craig Jones demonstrates the far side underhook pin, explaining its effectiveness even from side control. He emphasizes isolating the far side underhook and combining it with a cross face for powerful pins. The technique involves pulling the underhook towards you and placing your shoulder on the ground above it to immobilize the opponent, making it difficult for them to escape, regardless of size differences.

Craig Jones demonstrates a single leg escape technique, emphasizing the importance of bridging, positioning hands, and using body movement to effectively escape from a hold.

Craig Jones demonstrates a single leg escape from side control, emphasizing the importance of creating space and using an underhook to avoid being mounted. He explains the technique of bridging to push the opponent away, securing a single leg position, and maintaining control to prevent the opponent from advancing. The key steps include framing on the hips, pummeling for position, and transitioning to a scramble to regain control.

Marcelo Garcia demonstrates techniques for escaping side control in Brazilian Jiu-Jitsu. He emphasizes the importance of timing, balance, and maintaining a strong position while controlling the opponent's arms and head. Garcia advises against exposing oneself to attacks and highlights the need to bridge and create space to escape effectively. He stresses the significance of staying low and avoiding unnecessary risks during the escape process.

In the video "Advanced Details To Go From Side Control to Mount," Thomas Lisboa demonstrates techniques for transitioning from side control to mount while emphasizing the importance of controlling the opponent's arm and maintaining proper positioning. He explains how to lift the opponent's elbow to prevent them from hiding it, ensuring a tighter control. Lisboa also discusses the significance of body connection and positioning of the elbows to facilitate a successful mount transition

In the video "Arm Attack Drills," Tom DeBlass demonstrates a series of arm lock techniques from side control, emphasizing the importance of maintaining control and proper positioning. He outlines a drill that includes chaining together various attacks such as the Americana, straight arm lock, and kimura, while ensuring the partner's arm is exposed and controlled. DeBlass stresses the need for precision in executing each technique

The video features BlackBeltJohnny demonstrating a guard pass technique called the "Double Unders pressure pass to Side Control." He explains the steps involved, including grabbing the opponent's ankles, flipping their legs, and transitioning to a tight grip on their lapel while maintaining control and moving to side control.

The video features instructor Bruno Frazatto demonstrating how to transition from side control to knee on belly in Brazilian Jiu-Jitsu. He explains the steps, including grabbing the opponent's collar, positioning hands on their hips, and bringing the knee close to the elbow to effectively apply pressure and control the opponent.

Chael Sonnen demonstrates a head and arm choke from side control, emphasizing self-defense and pressure application. He explains how to pin the opponent's elbow, secure the position, and execute the choke by dropping his head and squeezing.

In the video, Coach Brian Peterson demonstrates a side control escape technique for grappling, specifically targeting those who find themselves underneath a heavier opponent (255 lbs vs. 155 lbs). He emphasizes the importance of using leverage, particularly by framing against the opponent's neck and creating space to maneuver. The technique involves bridging, getting to the side, and working to reclaim guard by getting the knee inside. Peterson

The video demonstrates a sequence in Brazilian Jiu-Jitsu where the instructor transitions from knee on belly to mount, isolating the opponent's arms and moving into a modified E-S mount.

The video by Giancarlo Bodoni focuses on techniques for escaping bottom pins in Jiu-jitsu. He emphasizes the importance of controlling the opponent's leg and using the knee-elbow escape as the primary method. Bodoni explains how to create space by slipping the hand and elbow into the opponent's armpits to secure an underhook, which allows for better mobility and the ability to come onto

The video demonstrates an escape technique from side control in Jiu-Jitsu, focusing on the Americana key lock. The instructor emphasizes the importance of bridging into the opponent while straightening the arm and transitioning to a turtle position. This method allows for better leverage and reduces shoulder pressure, making it easier to escape and potentially take the opponent's back. The technique is shown step-by-step for clarity.

The video by Isak Ivanovic teaches white belts how to escape side control in Brazilian Jiu-Jitsu. Key points include keeping the elbow on the opponent's hip for safety, maintaining a tight grip on their back to avoid submissions, positioning the knee at the hip with the foot above it, and using a big bridge to create space. The technique involves pushing the opponent's face with the bice

In the video "AVOID THESE 3 COMMON BUGGY CHOKE MISTAKES," Jay Rod discusses common errors in executing the buggy choke. He emphasizes the dangers of improperly locking the choke, particularly the risk of knee injury from pulling the leg towards oneself. Instead, he advises keeping the elbow close to the knee and using shoulder pressure to finish the choke. He also notes that positioning on the

Joao Crus demonstrates transitioning from side control to the north/south position by controlling the opponent's head and upper body, using grips on the gi and maintaining a low posture to secure the position.

In this video, Joe Moreira demonstrates techniques for achieving and maintaining side control in Brazilian Jiu-Jitsu (BJJ). He emphasizes the importance of flattening the opponent out using cross faces or underhooks, while keeping hands free for striking or submissions. The instructor explains how to capitalize on the opponent's reactions, particularly when they push against you, to secure their arm and transition into dominant positions.

The video features Johnny Jitsu demonstrating a flow chain in Brazilian Jiu-Jitsu, starting from an inside collar tie, progressing through various positions including snap down, side control, and mount, and finishing with two techniques: a single arm chest strap and a head and arm clamp.

The video by Jon Thomas explains the fundamentals of maintaining effective side control in grappling. He emphasizes the importance of keeping the opponent's shoulder blades pinned to the mat to prevent escapes. Common mistakes include over-focusing on crossfaces and relying solely on elbow and knee pressure, which can be ineffective. Instead, he advocates for using chest pressure to control the opponent's movement, demonstrating techniques to distribute body weight

Jon Thomas demonstrates a powerful technique for attacking from side control in Brazilian Jiu-Jitsu. He explains how to eliminate the opponent's frame by using a cross face and scooping their legs to isolate an arm. The key detail is positioning his shin under the opponent's back to prevent them from bridging or turning. He then transitions to mount, controls the wrist, and finishes with either a triangle or an

The video by Jordan provides five tips for escaping side control in Brazilian Jiu-Jitsu. Tip 1 emphasizes gripping to prevent the opponent from establishing dominant positions. Tip 2 advises against reaching behind the opponent's head, instead using framing to push away. Tip 3 suggests keeping the elbow inside to avoid attacks and facilitate underhooks. Tip 4 encourages combining escape techniques for effectiveness. Tip 5

The video presents five tips for improving side control in Brazilian Jiu-Jitsu: 1) Use neon belly when the opponent tries to escape; 2) Achieve a tight cross face by getting your bicep deep on their neck; 3) Isolate the opponent's near side arm by controlling it with your knee; 4) Maintain tightness on the hips to limit space and

Kade and Tye Ruotolo discuss three key concepts for executing the buggy choke in Brazilian Jiu-Jitsu. The first concept emphasizes the importance of angling the body rather than staying flat on the back to create space and facilitate the choke. They explain that positioning the elbow in the crook of the knee is crucial for an effective uppercut grip. The second tip focuses on relieving shoulder pressure

Keith from Knight Jiu-Jitsu demonstrates the Buggy Choke, a powerful submission move from side control. He explains the technique, which involves pushing the opponent's head down, wrapping the leg, shrimping away, and connecting the legs to attack the arms, leading to a quick tap-out.

Kevin Hughes demonstrates a Buggy Choke technique, explaining how to build base from side control, lock legs, join hands, and use a side crunch for a strong finish.

Nicky Rod demonstrates a jiu-jitsu technique involving a body lock, transitioning to a two-on-one grip, and achieving side control despite his opponent's resistance.

The video by Pat Jamlang analyzes a match between Garry Tonon and Gilbert Burns, focusing on Tonon's effective side mount escape technique. Tonon repeatedly escapes Burns' side mount by rotating to his side and freeing his near elbow from Burns' control. He uses framing techniques with his arms to deny Burns upper body control, allowing him to regain guard. The breakdown emphasizes the simplicity and applicability of Ton

The video demonstrates a Kimura technique in Jiu-Jitsu, showing how to position your partner's wrist and elbow, lean back to bring their face to the ground, and gradually move their hand towards their neck.

The video demonstrates a technique for transitioning from side control to a north-south choke, where the instructor shows how to position the body, apply weight, and secure the choke effectively.

The video demonstrates a back take from side control in No Gi Jiujitsu, taught by Stuart Cooper. The instructor explains the technique step-by-step, focusing on body positioning, pressure application, and transitioning to a rear naked choke. Key points include using the chest for leverage, maintaining low hips, and securing grips for control.

The video by Tim Carpenter demonstrates techniques for escaping from side control in grappling. It focuses on managing head control, using arm positioning to create space, and transitioning to a more advantageous position. Key points include keeping the opponent's hand controlled, elevating the hips, and preparing for scrambles based on the opponent's reactions. The goal is to regain a dominant position while maintaining control throughout the process.